Dip de pimiento jalapeño
Common Food
Total Energy
247
kcal
% from carbs
% from protein
% from fats
In 67.5 g
% daily value
Total Fat
23.3g
35.8%
Saturated
8.7g
43.5%
Trans Fats
0.1g
Polyunsaturated
6.8g
Monounsaturated
6.1g
Cholesterol
40.9mg
13.6%
Sodium, Na
283.1mg
12.3%
Potassium, K
97mg
2.1%
Total Carbohydrates
5.8g
2.1%
Fiber
0.5g
1.6%
Sugars
2g
4.1%
Starch
2.1g
Protein
4.3g
8.6%
Water
33g
Ash
1.2g
Sucrose
0.1g
Glucose
0.2g
Fructose
0.3g
Lactose
1.1g
Maltose
0.1g
Energy
1033.5kJ
Calcium, Ca
90.7mg
Iron, Fe
0.4mg
Magnesium, Mg
9.1mg
Phosphorus, P
80.9mg
Zinc, Zn
0.5mg
Fluoride, F
1.3UG
Manganese, Mn
0.1mg
Selenium, Se
5.8UG
Vitamin A, IU
561.9IU
Retinol
108.6UG
Vitamin A, RAE
118.3UG
Carotene, beta
110.4UG
Carotene, alpha
6.7UG
Vitamin E (alpha-tocopherol)
1.2mg
Vitamin D (D2 + D3), International Units
2.5IU
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
12.1UG
Lutein + zeaxanthin
116UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
5mg
Tocopherol, delta
1.4mg
Vitamin C, total ascorbic acid
25.6mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.4mg
Pantothenic acid
0.2mg
Vitamin B-6
0.1mg
Folate, total
11.6UG
Vitamin B-12
0.2UG
Choline, total
15.3mg
Vitamin K (Menaquinone-4)
3UG
Vitamin K (phylloquinone)
26.2UG
Folic acid
2.8UG
Folate, food
8.8UG
Folate, DFE
13.5UG
Betaine
0.2mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.4g
Lysine
0.3g
Methionine
0.1g
Phenylalanine
0.2g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.2g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.9g
Glycine
0.1g
Proline
0.4g
Serine
0.2g
SFA 4:0
0.2g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
1.1g
SFA 16:0
4.4g
SFA 18:0
1.6g
SFA 20:0
0.1g
MUFA 18:1
5.6g
PUFA 18:2
6g
PUFA 18:3
0.8g
MUFA 14:1
0.1g
MUFA 16:1
0.2g
MUFA 20:1
0.1g
Phytosterols
2.1mg
Stigmasterol
5.4mg
Campesterol
5.4mg
Beta-sitosterol
14mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.3g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
4.4g
PUFA 18:2 n-6 c,c
5.6g
Fatty acids, total trans-monoenoic
0.1g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.8g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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