Hummus de pimiento rojo asado

Common Food

15.58

% from protein

42.96

% from carbs

42.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 331.4 g(331g)
Amount per serving
Calories
549.5
% Daily value*

Total Fat 26.7 g
41.1%

Saturated 3.5 g
17.3%

Polyunsaturated 11.4 g

Monounsaturated 9 g

Sodium, Na 953 mg
41.4%

Potassium, K 520.3 mg
11.1%

Total Carbohydrates 62.2 g
22.6%

Fiber 15.9 g
56.9%

Sugars 9.5 g
19%

Protein 22.6 g
45.1%

Water 214.8 g

Vitamin A 267.8 IU

Retinol 0 UG

Vitamin A, RAE 13.1 UG

Carotene, beta 32.1 UG

Carotene, alpha 0 UG

Vitamin E 0.7 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 5.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 11.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 29.2 mg

Thiamin 0.7 mg

Riboflavin 0.1 mg

Niacin 2.8 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.4 mg

Folate 136.2 UG

Folic acid 0 UG

Folate, food 136.2 UG

Folate, DFE 136.2 UG

Vitamin B-12 0 UG

Choline, total 2.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 7.7 UG

Calcium 172.3 mg

Iron 4.2 mg

Magnesium 96.9 mg

Phosphorus, P 501.4 mg

Zinc 3.2 mg

Copper 1.2 mg

Manganese, Mn 1.8 mg

Selenium 20.9 UG

Ash 5.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2300.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 2.3 g

SFA 18:0 1 g

MUFA 18:1 8.9 g

PUFA 18:2 11.2 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Tryptophan 0.2 g

Threonine 0.6 g

Isoleucine 0.7 g

Leucine 1.1 g

Lysine 1 g

Methionine 0.2 g

Cystine 0.2 g

Phenylalanine 0.8 g

Tyrosine 0.4 g

Valine 0.7 g

Arginine 1.5 g

Histidine 0.4 g

Alanine 0.7 g

Aspartic acid 1.8 g

Glutamic acid 2.7 g

Glycine 0.6 g

Proline 0.6 g

Serine 0.8 g

Hummus de pimiento rojo asado Nutrients FAQs

Nutrients

What is the calorie content of Hummus de pimiento rojo asado?

A typical serving 1 taza (331.39 grams) of Hummus de pimiento rojo asado contains approximately 550 calories.

You can check the exact calorie content by logging Hummus de pimiento rojo asado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus de pimiento rojo asado have?

The amount of fat in Hummus de pimiento rojo asado depends on the ingredients and preparation method. On average, one serving 1 taza (331.39 grams) of Hummus de pimiento rojo asado contains approximately 26.69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus de pimiento rojo asado have?

The protein content in Hummus de pimiento rojo asado depends on the ingredients exists in it. On average, 1 taza (331.39 grams) of Hummus de pimiento rojo asado contains approximately 22.56 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus de pimiento rojo asado, Download Nutribit app for healthier you!

How much sugar does a Hummus de pimiento rojo asado have?

On average, 1 taza (331.39 grams) contains about 9.51 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus de pimiento rojo asado.

How Much carbohydrates (carbs) is in Hummus de pimiento rojo asado?

The amount of carbohydrates (carbs) in Hummus de pimiento rojo asado depends on its serving size and preparation. On average, 1 taza (331.39 grams) contains about 62.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus de pimiento rojo asado.

How Much Fiber is in Hummus de pimiento rojo asado?

Hummus de pimiento rojo asado contains approximately 15.92 grams of fiber in 1 taza (331.39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus de pimiento rojo asado for healthier you!

What vitamins and minerals are in a Hummus de pimiento rojo asado?

Vitamins in Hummus de pimiento rojo asado:

  • Vitamin A:Hummus de pimiento rojo asado has 267.7648 IU of Vitamin A.
  • Vitamin B-6:Hummus de pimiento rojo asado has 0.4236 mg of Vitamin B-6.
  • Vitamin C:Hummus de pimiento rojo asado has 29.2072 mg of Vitamin C.

Hummus de pimiento rojo asado contains following minerals:

  • Hummus de pimiento rojo asado has 172.2688mg of Calcium.
  • Hummus de pimiento rojo asado has 952.9528mg of Sodium, Na.
  • Hummus de pimiento rojo asado has 520.2666mg of Potassium, K.
  • Hummus de pimiento rojo asado has 4.2389mg of Iron.

General

Does Hummus de pimiento rojo asado contain caffeine?

Hummus de pimiento rojo asado does not contain any caffeine.

Does Hummus de pimiento rojo asado contain alcohol?

Hummus de pimiento rojo asado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummus de pimiento rojo asado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus de pimiento rojo asado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus de pimiento rojo asado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus de pimiento rojo asado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus de pimiento rojo asado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus de pimiento rojo asado for free?

Yes! Since Hummus de pimiento rojo asado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus de pimiento rojo asado with water tracking feature?

Nutribit automatically calculates the water content of Hummus de pimiento rojo asado and adds it to your daily hydration log. Simply log Hummus de pimiento rojo asado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus de pimiento rojo asado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus de pimiento rojo asado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus de pimiento rojo asado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus de pimiento rojo asado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummus de pimiento rojo asado

Fiber and Folate in Hummus de pimiento rojo asado supports heart health.

  • Soluble fiber in Hummus de pimiento rojo asado can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Hummus de pimiento rojo asado helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Hummus de pimiento rojo asado improves skin health.

  • Fiber in Hummus de pimiento rojo asado helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Hummus de pimiento rojo asado helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Hummus de pimiento rojo asado boosts immune function.

  • Fiber in Hummus de pimiento rojo asado supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Hummus de pimiento rojo asado supports immune function by helping in the production of white blood cells.

Calcium and Selenium in Hummus de pimiento rojo asado supports heart health.

  • Calcium in Hummus de pimiento rojo asado helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Hummus de pimiento rojo asado helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Hummus de pimiento rojo asado supports bone health.

  • Magnesium in Hummus de pimiento rojo asado helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Hummus de pimiento rojo asado helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Hummus de pimiento rojo asado aids muscle function.

  • Magnesium in Hummus de pimiento rojo asado helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Hummus de pimiento rojo asado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Hummus de pimiento rojo asado provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hummus de pimiento rojo asado are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hummus de pimiento rojo asado supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hummus de pimiento rojo asado aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hummus de pimiento rojo asado helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hummus de pimiento rojo asado help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hummus de pimiento rojo asado helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hummus de pimiento rojo asado can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hummus de pimiento rojo asado aids weight management by helping you feel full longer.

Fiber-rich carbs from Hummus de pimiento rojo asado help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hummus de pimiento rojo asado enhances brain function and helps improve memory and focus.

Glucose from Hummus de pimiento rojo asado is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hummus de pimiento rojo asado boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hummus de pimiento rojo asado provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hummus de pimiento rojo asado promotes gut health by feeding beneficial gut bacteria.

Fiber in Hummus de pimiento rojo asado serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hummus de pimiento rojo asado improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hummus de pimiento rojo asado support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hummus de pimiento rojo asado helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hummus de pimiento rojo asado, help regulate blood pressure and reduce hypertension risk.

Protein in Hummus de pimiento rojo asado supports building and repairing tissues.

Builds and repairs tissues in Hummus de pimiento rojo asado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hummus de pimiento rojo asado supports immune function.

Supports immune function in Hummus de pimiento rojo asado is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hummus de pimiento rojo asado helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hummus de pimiento rojo asado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hummus de pimiento rojo asado provides energy.

Provides energy in Hummus de pimiento rojo asado can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hummus de pimiento rojo asado supports muscle growth and strength.

Supports muscle growth and strength in Hummus de pimiento rojo asado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hummus de pimiento rojo asado helps in weight management.

Helps in weight management in Hummus de pimiento rojo asado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hummus de pimiento rojo asado aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hummus de pimiento rojo asado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hummus de pimiento rojo asado supports bone health.

Supports bone health in Hummus de pimiento rojo asado plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hummus de pimiento rojo asado improves skin, hair, and nails.

Improves skin, hair, and nails in Hummus de pimiento rojo asado is essential for the health and growth of hair, skin, and nails.

Protein in Hummus de pimiento rojo asado regulates blood sugar levels.

Regulates blood sugar levels in Hummus de pimiento rojo asado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hummus de pimiento rojo asado supports digestion.

Fiber in Hummus de pimiento rojo asado aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hummus de pimiento rojo asado aids in weight management.

Fiber-rich foods in Hummus de pimiento rojo asado increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hummus de pimiento rojo asado regulates blood sugar.

Fiber in Hummus de pimiento rojo asado helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hummus de pimiento rojo asado promotes gut health.

Fiber in Hummus de pimiento rojo asado acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hummus de pimiento rojo asado lowers the risk of colon cancer.

A high-fiber diet from Hummus de pimiento rojo asado is linked to a reduced risk of colon cancer.

Fiber in Hummus de pimiento rojo asado helps lower blood pressure.

Adequate fiber in Hummus de pimiento rojo asado may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hummus de pimiento rojo asado reduces the risk of type 2 diabetes.

Fiber in Hummus de pimiento rojo asado can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Hummus de pimiento rojo asado supports brain health

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Vitamin B-6 in Hummus de pimiento rojo asado boosts immune function

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Vitamin B-6 in Hummus de pimiento rojo asado promotes red blood cell production

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Vitamin B-6 in Hummus de pimiento rojo asado reduces symptoms of PMS

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Vitamin B-6 in Hummus de pimiento rojo asado supports heart health

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Vitamin B-6 in Hummus de pimiento rojo asado aids in protein metabolism

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Vitamin B-6 in Hummus de pimiento rojo asado improves mood and reduces depression

{{vitamin}} in Hummus de pimiento rojo asado improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hummus de pimiento rojo asado supports healthy pregnancy

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Vitamin B-6 in Hummus de pimiento rojo asado helps prevent anemia

{{vitamin}} in Hummus de pimiento rojo asado helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Hummus de pimiento rojo asado reduces nausea during pregnancy

{{vitamin}} in Hummus de pimiento rojo asado reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Hummus de pimiento rojo asado supports DNA synthesis.

Vitamin B9 in Hummus de pimiento rojo asado is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hummus de pimiento rojo asado promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hummus de pimiento rojo asado intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hummus de pimiento rojo asado helps prevent anemia.

Folate in Hummus de pimiento rojo asado helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hummus de pimiento rojo asado improves brain function.

Folate in Hummus de pimiento rojo asado plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hummus de pimiento rojo asado promotes healthy skin and hair.

Vitamin B9 in Hummus de pimiento rojo asado aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hummus de pimiento rojo asado regulates mood and mental health.

Folate in Hummus de pimiento rojo asado helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hummus de pimiento rojo asado supports digestive health.

Folate in Hummus de pimiento rojo asado promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Hummus de pimiento rojo asado supports bone health.

Calcium in Hummus de pimiento rojo asado is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hummus de pimiento rojo asado supports muscle function.

Calcium in Hummus de pimiento rojo asado plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hummus de pimiento rojo asado supports nerve transmission.

Calcium in Hummus de pimiento rojo asado is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hummus de pimiento rojo asado supports blood clotting.

Calcium in Hummus de pimiento rojo asado is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hummus de pimiento rojo asado supports hormonal secretion.

Calcium in Hummus de pimiento rojo asado regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hummus de pimiento rojo asado supports weight management.

Calcium in Hummus de pimiento rojo asado may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hummus de pimiento rojo asado supports dental health.

Calcium in Hummus de pimiento rojo asado strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hummus de pimiento rojo asado supports blood pressure regulation.

Calcium in Hummus de pimiento rojo asado, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Hummus de pimiento rojo asado supports antioxidant protection.

Antioxidant Protection in Hummus de pimiento rojo asado helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hummus de pimiento rojo asado supports thyroid function.

Thyroid Function in Hummus de pimiento rojo asado helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hummus de pimiento rojo asado supports immune system health.

Immune System Support in Hummus de pimiento rojo asado enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hummus de pimiento rojo asado supports cancer prevention.

Cancer Prevention in Hummus de pimiento rojo asado helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hummus de pimiento rojo asado supports cognitive function.

Cognitive Function in Hummus de pimiento rojo asado may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hummus de pimiento rojo asado supports skin health.

Skin Health in Hummus de pimiento rojo asado helps protect the skin from UV damage and supports wound healing.

Selenium in Hummus de pimiento rojo asado supports reproductive health.

Reproductive Health in Hummus de pimiento rojo asado regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hummus de pimiento rojo asado provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hummus de pimiento rojo asado helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Hummus de pimiento rojo asado promotes heart health.

Promotes Heart Health in Hummus de pimiento rojo asado helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Hummus de pimiento rojo asado enhances nerve function.

Enhances Nerve Function in Hummus de pimiento rojo asado supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Hummus de pimiento rojo asado improves sleep quality.

Improves Sleep Quality in Hummus de pimiento rojo asado regulates sleep patterns by supporting melatonin production.

Magnesium in Hummus de pimiento rojo asado supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Hummus de pimiento rojo asado helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Hummus de pimiento rojo asado reduces migraine frequency.

Reduces Migraine Frequency in Hummus de pimiento rojo asado may help reduce the frequency and severity of migraines.

Magnesium in Hummus de pimiento rojo asado promotes digestive health.

Promotes Digestive Health in Hummus de pimiento rojo asado supports bowel function and helps prevent constipation.

Magnesium in Hummus de pimiento rojo asado helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Hummus de pimiento rojo asado calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Hummus de pimiento rojo asado boosts protein synthesis.

Boosts Protein Synthesis in Hummus de pimiento rojo asado plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Hummus de pimiento rojo asado supports fluid balance.

Maintains Fluid Balance in Hummus de pimiento rojo asado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hummus de pimiento rojo asado supports nerve function.

Supports Nerve Function in Hummus de pimiento rojo asado helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hummus de pimiento rojo asado helps regulate blood pressure.

Regulates Blood Pressure in Hummus de pimiento rojo asado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hummus de pimiento rojo asado aids nutrient absorption.

Improves Nutrient Absorption in Hummus de pimiento rojo asado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hummus de pimiento rojo asado helps balance pH levels.

Balances pH Levels in Hummus de pimiento rojo asado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Hummus de pimiento rojo asado supports red blood cell formation.

Copper in Hummus de pimiento rojo asado plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Hummus de pimiento rojo asado boosts immune function.

Copper in Hummus de pimiento rojo asado enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Hummus de pimiento rojo asado promotes healthy bones and connective tissues.

Copper in Hummus de pimiento rojo asado is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Hummus de pimiento rojo asado supports nervous system health.

Copper in Hummus de pimiento rojo asado is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Hummus de pimiento rojo asado acts as an antioxidant.

Copper in Hummus de pimiento rojo asado is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Hummus de pimiento rojo asado enhances iron absorption.

Copper in Hummus de pimiento rojo asado helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Hummus de pimiento rojo asado maintains cardiovascular health.

Copper in Hummus de pimiento rojo asado helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Hummus de pimiento rojo asado promotes healthy skin.

Copper in Hummus de pimiento rojo asado contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Hummus de pimiento rojo asado supports energy production.

Copper in Hummus de pimiento rojo asado plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Hummus de pimiento rojo asado regulates blood pressure.

Copper in Hummus de pimiento rojo asado has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Hummus de pimiento rojo asado boosts immune system

Boosts Immune System in Hummus de pimiento rojo asado is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hummus de pimiento rojo asado promotes wound healing

Promotes Wound Healing in Hummus de pimiento rojo asado plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hummus de pimiento rojo asado supports growth and development

Supports Growth and Development in Hummus de pimiento rojo asado is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hummus de pimiento rojo asado enhances brain function

Enhances Brain Function in Hummus de pimiento rojo asado is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hummus de pimiento rojo asado regulates hormonal balance

Regulates Hormonal Balance in Hummus de pimiento rojo asado helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hummus de pimiento rojo asado supports healthy vision

Supports Healthy Vision in Hummus de pimiento rojo asado is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hummus de pimiento rojo asado improves digestive health

Improves Digestive Health in Hummus de pimiento rojo asado supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hummus de pimiento rojo asado maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hummus de pimiento rojo asado plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hummus de pimiento rojo asado reduces inflammation

Reduces Inflammation in Hummus de pimiento rojo asado has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 550 calories?

The amount of exercise required to burn off 1 taza Hummus de pimiento rojo asado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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