Pimiento rojo asado

Common Food

6.27

% from protein

45.47

% from carbs

45.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 117 g(117g)
Amount per serving
Calories
61.6
% Daily value*

Total Fat 3.6 g
5.5%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 2.5 g

Sodium, Na 2.3 mg
0.1%

Potassium, K 188.7 mg
4%

Total Carbohydrates 7.6 g
2.8%

Fiber 1.4 g
4.9%

Sugars 5 g
10%

Protein 1 g
2.1%

Water 104.4 g

Vitamin A 3342 IU

Retinol 0 UG

Vitamin A, RAE 167 UG

Carotene, beta 1732.9 UG

Carotene, alpha 20.5 UG

Vitamin E 2.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 522.7 UG

Lycopene 0 UG

Lutein + zeaxanthin 53.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 194.3 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.3 mg

Folate 18.2 UG

Folic acid 0 UG

Folate, food 18.2 UG

Folate, DFE 18.2 UG

Vitamin B-12 0 UG

Choline, total 6.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 7.8 UG

Calcium 10.3 mg

Iron 0.5 mg

Magnesium 11.4 mg

Phosphorus, P 20.5 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0.3 UG

Ash 0.4 g

Theobromine 0 mg

Energy 257.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 2.4 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 17.7 mg

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 17:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.2 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pimiento rojo asado Nutrients FAQs

Nutrients

What is the calorie content of Pimiento rojo asado?

A typical serving 1 pimiento (117 grams) of Pimiento rojo asado contains approximately 62 calories.

You can check the exact calorie content by logging Pimiento rojo asado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pimiento rojo asado have?

The amount of fat in Pimiento rojo asado depends on the ingredients and preparation method. On average, one serving 1 pimiento (117 grams) of Pimiento rojo asado contains approximately 3.59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pimiento rojo asado have?

The protein content in Pimiento rojo asado depends on the ingredients exists in it. On average, 1 pimiento (117 grams) of Pimiento rojo asado contains approximately 1.05 grams of protein.

Know your exact protein requirement and how much protein you get from Pimiento rojo asado, Download Nutribit app for healthier you!

How much sugar does a Pimiento rojo asado have?

On average, 1 pimiento (117 grams) contains about 4.99 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pimiento rojo asado.

How Much carbohydrates (carbs) is in Pimiento rojo asado?

The amount of carbohydrates (carbs) in Pimiento rojo asado depends on its serving size and preparation. On average, 1 pimiento (117 grams) contains about 7.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pimiento rojo asado.

How Much Fiber is in Pimiento rojo asado?

Pimiento rojo asado contains approximately 1.36 grams of fiber in 1 pimiento (117 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pimiento rojo asado for healthier you!

What vitamins and minerals are in a Pimiento rojo asado?

Vitamins in Pimiento rojo asado:

  • Vitamin A:Pimiento rojo asado has 3342.0284 IU of Vitamin A.
  • Vitamin B-6:Pimiento rojo asado has 0.2648 mg of Vitamin B-6.
  • Vitamin C:Pimiento rojo asado has 194.3172 mg of Vitamin C.

Pimiento rojo asado contains following minerals:

  • Pimiento rojo asado has 10.2609mg of Calcium.
  • Pimiento rojo asado has 2.34mg of Sodium, Na.
  • Pimiento rojo asado has 188.669mg of Potassium, K.
  • Pimiento rojo asado has 0.5416mg of Iron.

General

Does Pimiento rojo asado contain caffeine?

Pimiento rojo asado does not contain any caffeine.

Does Pimiento rojo asado contain alcohol?

Pimiento rojo asado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pimiento rojo asado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pimiento rojo asado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pimiento rojo asado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pimiento rojo asado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pimiento rojo asado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pimiento rojo asado for free?

Yes! Since Pimiento rojo asado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pimiento rojo asado with water tracking feature?

Nutribit automatically calculates the water content of Pimiento rojo asado and adds it to your daily hydration log. Simply log Pimiento rojo asado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pimiento rojo asado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pimiento rojo asado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pimiento rojo asado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pimiento rojo asado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pimiento rojo asado

Vitamin A in Pimiento rojo asado supports eye health.

Vitamin A in Pimiento rojo asado is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pimiento rojo asado boosts immune function.

Vitamin A in Pimiento rojo asado helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pimiento rojo asado promotes healthy skin.

Vitamin A in Pimiento rojo asado supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pimiento rojo asado enhances reproductive health.

Vitamin A in Pimiento rojo asado plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pimiento rojo asado supports bone health.

Vitamin A in Pimiento rojo asado contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pimiento rojo asado reduces the risk of certain cancers.

Vitamin A in Pimiento rojo asado helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pimiento rojo asado promotes healthy development during pregnancy.

Vitamin A in Pimiento rojo asado is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pimiento rojo asado maintains healthy mucous membranes.

Vitamin A in Pimiento rojo asado helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pimiento rojo asado improves wound healing.

Vitamin A in Pimiento rojo asado promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pimiento rojo asado may reduce the risk of macular degeneration.

Vitamin A in Pimiento rojo asado, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 62 calories?

The amount of exercise required to burn off 1 pimiento Pimiento rojo asado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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