Jack en cola
Common Food
Total Energy
160.9
kcal
% from carbs
% from protein
% from fats
In 179.9 g
% daily value
Sodium, Na
5.5mg
0.2%
Potassium, K
4.6mg
0.1%
Total Carbohydrates
14.7g
5.3%
Sugars
14.9g
29.8%
Alcohol
15g
Water
150.5g
Caffeine
12.4mg
Ash
0.1g
Glucose
6.2g
Fructose
8.4g
Energy
672.4kJ
Calcium, Ca
2.8mg
Phosphorus, P
16.4mg
Selenium, Se
0.1UG
Choline, total
0.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.