Jalapeño encurtido
Common Food
11.68
% from protein60.73
% from carbs60.73
% from fatNutrition Facts
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Jalapeño encurtido Nutrients FAQs
Nutrients
- Vitamin A:Jalapeño encurtido has 374 IU of Vitamin A.
- Vitamin B-6:Jalapeño encurtido has 0.0418 mg of Vitamin B-6.
- Vitamin C:Jalapeño encurtido has 2.2 mg of Vitamin C.
- Jalapeño encurtido has 5.06mg of Calcium.
- Jalapeño encurtido has 367.62mg of Sodium, Na.
- Jalapeño encurtido has 42.46mg of Potassium, K.
- Jalapeño encurtido has 0.4136mg of Iron.
What is the calorie content of Jalapeño encurtido?
A typical serving 1 pepper (22 grams) of Jalapeño encurtido contains approximately 6 calories.
You can check the exact calorie content by logging Jalapeño encurtido in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jalapeño encurtido have?
The amount of fat in Jalapeño encurtido depends on the ingredients and preparation method. On average, one serving 1 pepper (22 grams) of Jalapeño encurtido contains approximately 0.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jalapeño encurtido have?
The protein content in Jalapeño encurtido depends on the ingredients exists in it. On average, 1 pepper (22 grams) of Jalapeño encurtido contains approximately 0.2 grams of protein.
Know your exact protein requirement and how much protein you get from Jalapeño encurtido, Download Nutribit app for healthier you!
How much sugar does a Jalapeño encurtido have?
On average, 1 pepper (22 grams) contains about 0.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeño encurtido.
How Much carbohydrates (carbs) is in Jalapeño encurtido?
The amount of carbohydrates (carbs) in Jalapeño encurtido depends on its serving size and preparation. On average, 1 pepper (22 grams) contains about 1.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jalapeño encurtido.
How Much Fiber is in Jalapeño encurtido?
Jalapeño encurtido contains approximately 0.57 grams of fiber in 1 pepper (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeño encurtido for healthier you!
What vitamins and minerals are in a Jalapeño encurtido?
Vitamins in Jalapeño encurtido:
Jalapeño encurtido contains following minerals:
General
Does Jalapeño encurtido contain caffeine?
Jalapeño encurtido does not contain any caffeine.
Does Jalapeño encurtido contain alcohol?
Jalapeño encurtido does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jalapeño encurtido?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeño encurtido and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jalapeño encurtido quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jalapeño encurtido in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeño encurtido and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jalapeño encurtido for free?
Yes! Since Jalapeño encurtido contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jalapeño encurtido with water tracking feature?
Nutribit automatically calculates the water content of Jalapeño encurtido and adds it to your daily hydration log. Simply log Jalapeño encurtido in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jalapeño encurtido as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jalapeño encurtido and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jalapeño encurtido nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jalapeño encurtido data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jalapeño encurtido
Sodium, Na in Jalapeño encurtido supports fluid balance.
Maintains Fluid Balance in Jalapeño encurtido helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jalapeño encurtido supports nerve function.
Supports Nerve Function in Jalapeño encurtido helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jalapeño encurtido helps regulate blood pressure.
Regulates Blood Pressure in Jalapeño encurtido helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jalapeño encurtido supports muscle function.
Aids Muscle Function in Jalapeño encurtido helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jalapeño encurtido aids nutrient absorption.
Improves Nutrient Absorption in Jalapeño encurtido assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jalapeño encurtido helps balance pH levels.
Balances pH Levels in Jalapeño encurtido helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jalapeño encurtido supports bone health.
Supports Bone Health in Jalapeño encurtido helps retain calcium and prevent the loss of bone density over time.
How to burn 6 calories?
The amount of exercise required to burn off 1 pepper Jalapeño encurtido
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.