Jalea de menta fresca

Common Food

0.84

% from protein

98.69

% from carbs

98.69

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
36.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2 mg
0.1%

Potassium, K 11.2 mg
0.2%

Total Carbohydrates 9.5 g
3.4%

Fiber 0.2 g
0.7%

Sugars 8.7 g
17.5%

Protein 0.1 g
0.2%

Water 11.4 g

Vitamin A 92.5 IU

Retinol 0 UG

Vitamin A, RAE 4.6 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2.5 UG

Folic acid 0 UG

Folate, food 2.5 UG

Folate, DFE 2.5 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 4.8 mg

Iron 0.3 mg

Magnesium 1.6 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.9 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.1 g

Sucrose 8.7 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 153.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Jalea de menta fresca Nutrients FAQs

Nutrients

What is the calorie content of Jalea de menta fresca?

A typical serving 2 cda (42 grams) of Jalea de menta fresca contains approximately 73 calories.

You can check the exact calorie content by logging Jalea de menta fresca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jalea de menta fresca have?

The amount of fat in Jalea de menta fresca depends on the ingredients and preparation method. On average, one serving 2 cda (42 grams) of Jalea de menta fresca contains approximately 0.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jalea de menta fresca have?

The protein content in Jalea de menta fresca depends on the ingredients exists in it. On average, 2 cda (42 grams) of Jalea de menta fresca contains approximately 0.16 grams of protein.

Know your exact protein requirement and how much protein you get from Jalea de menta fresca, Download Nutribit app for healthier you!

How much sugar does a Jalea de menta fresca have?

On average, 2 cda (42 grams) contains about 17.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalea de menta fresca.

How Much carbohydrates (carbs) is in Jalea de menta fresca?

The amount of carbohydrates (carbs) in Jalea de menta fresca depends on its serving size and preparation. On average, 2 cda (42 grams) contains about 18.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jalea de menta fresca.

How Much Fiber is in Jalea de menta fresca?

Jalea de menta fresca contains approximately 0.41 grams of fiber in 2 cda (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jalea de menta fresca for healthier you!

What vitamins and minerals are in a Jalea de menta fresca?

Vitamins in Jalea de menta fresca:

  • Vitamin A:Jalea de menta fresca has 184.947 IU of Vitamin A.
  • Vitamin B-6:Jalea de menta fresca has 0.0078 mg of Vitamin B-6.
  • Vitamin C:Jalea de menta fresca has 0.8896 mg of Vitamin C.

Jalea de menta fresca contains following minerals:

  • Jalea de menta fresca has 9.6211mg of Calcium.
  • Jalea de menta fresca has 4.0844mg of Sodium, Na.
  • Jalea de menta fresca has 22.4614mg of Potassium, K.
  • Jalea de menta fresca has 0.5817mg of Iron.

General

Does Jalea de menta fresca contain caffeine?

Jalea de menta fresca does not contain any caffeine.

Does Jalea de menta fresca contain alcohol?

Jalea de menta fresca does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jalea de menta fresca?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalea de menta fresca and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jalea de menta fresca quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jalea de menta fresca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalea de menta fresca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jalea de menta fresca for free?

Yes! Since Jalea de menta fresca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jalea de menta fresca with water tracking feature?

Nutribit automatically calculates the water content of Jalea de menta fresca and adds it to your daily hydration log. Simply log Jalea de menta fresca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jalea de menta fresca as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jalea de menta fresca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jalea de menta fresca nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jalea de menta fresca data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jalea de menta fresca

How to burn 73 calories?

The amount of exercise required to burn off 2 cda Jalea de menta fresca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP