Jalea de arándanos
Common Food
2.16
% from protein97.02
% from carbs97.02
% from fatNutrition Facts
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Jalea de arándanos Nutrients FAQs
Nutrients
- Vitamin A:Jalea de arándanos has 91.41 IU of Vitamin A.
- Vitamin B-6:Jalea de arándanos has 0.0388 mg of Vitamin B-6.
- Vitamin C:Jalea de arándanos has 2.77 mg of Vitamin C.
- Jalea de arándanos has 8.31mg of Calcium.
- Jalea de arándanos has 13.85mg of Sodium, Na.
- Jalea de arándanos has 77.56mg of Potassium, K.
- Jalea de arándanos has 1.1357mg of Iron.
What is the calorie content of Jalea de arándanos?
A typical serving 1 taza (277 grams) of Jalea de arándanos contains approximately 440 calories.
You can check the exact calorie content by logging Jalea de arándanos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jalea de arándanos have?
The amount of fat in Jalea de arándanos depends on the ingredients and preparation method. On average, one serving 1 taza (277 grams) of Jalea de arándanos contains approximately 0.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jalea de arándanos have?
The protein content in Jalea de arándanos depends on the ingredients exists in it. On average, 1 taza (277 grams) of Jalea de arándanos contains approximately 2.49 grams of protein.
Know your exact protein requirement and how much protein you get from Jalea de arándanos, Download Nutribit app for healthier you!
How much sugar does a Jalea de arándanos have?
On average, 1 taza (277 grams) contains about 87.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalea de arándanos.
How Much carbohydrates (carbs) is in Jalea de arándanos?
The amount of carbohydrates (carbs) in Jalea de arándanos depends on its serving size and preparation. On average, 1 taza (277 grams) contains about 111.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jalea de arándanos.
How Much Fiber is in Jalea de arándanos?
Jalea de arándanos contains approximately 3.05 grams of fiber in 1 taza (277 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jalea de arándanos for healthier you!
What vitamins and minerals are in a Jalea de arándanos?
Vitamins in Jalea de arándanos:
Jalea de arándanos contains following minerals:
General
Does Jalea de arándanos contain caffeine?
Jalea de arándanos does not contain any caffeine.
Does Jalea de arándanos contain alcohol?
Jalea de arándanos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jalea de arándanos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalea de arándanos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jalea de arándanos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jalea de arándanos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalea de arándanos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jalea de arándanos for free?
Yes! Since Jalea de arándanos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jalea de arándanos with water tracking feature?
Nutribit automatically calculates the water content of Jalea de arándanos and adds it to your daily hydration log. Simply log Jalea de arándanos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jalea de arándanos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jalea de arándanos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jalea de arándanos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jalea de arándanos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jalea de arándanos
Total Carbohydrates in Jalea de arándanos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jalea de arándanos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jalea de arándanos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jalea de arándanos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jalea de arándanos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jalea de arándanos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jalea de arándanos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jalea de arándanos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jalea de arándanos aids weight management by helping you feel full longer.
Fiber-rich carbs from Jalea de arándanos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jalea de arándanos enhances brain function and helps improve memory and focus.
Glucose from Jalea de arándanos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jalea de arándanos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jalea de arándanos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jalea de arándanos promotes gut health by feeding beneficial gut bacteria.
Fiber in Jalea de arándanos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jalea de arándanos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jalea de arándanos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jalea de arándanos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jalea de arándanos, help regulate blood pressure and reduce hypertension risk.
How to burn 440 calories?
The amount of exercise required to burn off 1 taza Jalea de arándanos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.