Jalea de hierba

Common Food

35.63

% from protein

62.23

% from carbs

62.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20.1 g(20g)
Amount per serving
Calories
8.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 2.2 mg
0.1%

Potassium, K 4.8 mg
0.1%

Total Carbohydrates 1.3 g
0.5%

Fiber 0 g
0.1%

Sugars 1.2 g
2.5%

Protein 0.8 g
1.5%

Water 17.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 2.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 5.1 mg

Iron 0 mg

Magnesium 2.1 mg

Phosphorus, P 12.7 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 12.7 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0.1 g

Sucrose 1.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 34.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Jalea de hierba Nutrients FAQs

Nutrients

What is the calorie content of Jalea de hierba?

A typical serving 1 cucharada (20.07 grams) of Jalea de hierba contains approximately 8 calories.

You can check the exact calorie content by logging Jalea de hierba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jalea de hierba have?

The amount of fat in Jalea de hierba depends on the ingredients and preparation method. On average, one serving 1 cucharada (20.07 grams) of Jalea de hierba contains approximately 0.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jalea de hierba have?

The protein content in Jalea de hierba depends on the ingredients exists in it. On average, 1 cucharada (20.07 grams) of Jalea de hierba contains approximately 0.75 grams of protein.

Know your exact protein requirement and how much protein you get from Jalea de hierba, Download Nutribit app for healthier you!

How much sugar does a Jalea de hierba have?

On average, 1 cucharada (20.07 grams) contains about 1.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalea de hierba.

How Much carbohydrates (carbs) is in Jalea de hierba?

The amount of carbohydrates (carbs) in Jalea de hierba depends on its serving size and preparation. On average, 1 cucharada (20.07 grams) contains about 1.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jalea de hierba.

How Much Fiber is in Jalea de hierba?

Jalea de hierba contains approximately 0.03 grams of fiber in 1 cucharada (20.07 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jalea de hierba for healthier you!

What vitamins and minerals are in a Jalea de hierba?

Vitamins in Jalea de hierba:

  • Vitamin B-12:Jalea de hierba has 0.0236 UG of Vitamin B-12.
  • Vitamin B-6:Jalea de hierba has 0.0059 mg of Vitamin B-6.

Jalea de hierba contains following minerals:

  • Jalea de hierba has 5.0641mg of Calcium.
  • Jalea de hierba has 2.2291mg of Sodium, Na.
  • Jalea de hierba has 4.8391mg of Potassium, K.
  • Jalea de hierba has 0.0115mg of Iron.

General

Does Jalea de hierba contain caffeine?

Jalea de hierba does not contain any caffeine.

Does Jalea de hierba contain alcohol?

Jalea de hierba does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jalea de hierba?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalea de hierba and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jalea de hierba quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jalea de hierba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalea de hierba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jalea de hierba for free?

Yes! Since Jalea de hierba contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jalea de hierba with water tracking feature?

Nutribit automatically calculates the water content of Jalea de hierba and adds it to your daily hydration log. Simply log Jalea de hierba in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jalea de hierba as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jalea de hierba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jalea de hierba nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jalea de hierba data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jalea de hierba

How to burn 8 calories?

The amount of exercise required to burn off 1 cucharada Jalea de hierba

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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