Jjajang myeon
Common Food
16.09
% from protein53.08
% from carbs53.08
% from fatNutrition Facts
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Jjajang myeon Nutrients FAQs
Nutrients
- Vitamin A:Jjajang myeon has 228.7641 IU of Vitamin A.
- Vitamin B-12:Jjajang myeon has 0.1 UG of Vitamin B-12.
- Vitamin B-6:Jjajang myeon has 0.2253 mg of Vitamin B-6.
- Vitamin C:Jjajang myeon has 10.6463 mg of Vitamin C.
- Vitamin D:Jjajang myeon has 3.0222 IU of Vitamin D.
- Jjajang myeon has 35.0663mg of Calcium.
- Jjajang myeon has 98.058mg of Sodium, Na.
- Jjajang myeon has 327.6566mg of Potassium, K.
- Jjajang myeon has 1.6942mg of Iron.
What is the calorie content of Jjajang myeon?
A typical serving 1 taza (250.26 grams) of Jjajang myeon contains approximately 263 calories.
You can check the exact calorie content by logging Jjajang myeon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jjajang myeon have?
The amount of fat in Jjajang myeon depends on the ingredients and preparation method. On average, one serving 1 taza (250.26 grams) of Jjajang myeon contains approximately 9.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jjajang myeon have?
The protein content in Jjajang myeon depends on the ingredients exists in it. On average, 1 taza (250.26 grams) of Jjajang myeon contains approximately 10.58 grams of protein.
Know your exact protein requirement and how much protein you get from Jjajang myeon, Download Nutribit app for healthier you!
How much sugar does a Jjajang myeon have?
On average, 1 taza (250.26 grams) contains about 5.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jjajang myeon.
How Much carbohydrates (carbs) is in Jjajang myeon?
The amount of carbohydrates (carbs) in Jjajang myeon depends on its serving size and preparation. On average, 1 taza (250.26 grams) contains about 34.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jjajang myeon.
How Much Fiber is in Jjajang myeon?
Jjajang myeon contains approximately 3.92 grams of fiber in 1 taza (250.26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jjajang myeon for healthier you!
What vitamins and minerals are in a Jjajang myeon?
Vitamins in Jjajang myeon:
Jjajang myeon contains following minerals:
General
Does Jjajang myeon contain caffeine?
Jjajang myeon does not contain any caffeine.
Does Jjajang myeon contain alcohol?
Jjajang myeon contains approximately 0g of alcohol in 1 taza (250.26 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Jjajang myeon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jjajang myeon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jjajang myeon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jjajang myeon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jjajang myeon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jjajang myeon for free?
Yes! Since Jjajang myeon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jjajang myeon with water tracking feature?
Nutribit automatically calculates the water content of Jjajang myeon and adds it to your daily hydration log. Simply log Jjajang myeon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jjajang myeon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jjajang myeon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jjajang myeon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jjajang myeon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jjajang myeon
Protein in Jjajang myeon supports building and repairing tissues.
Builds and repairs tissues in Jjajang myeon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jjajang myeon supports immune function.
Supports immune function in Jjajang myeon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jjajang myeon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jjajang myeon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jjajang myeon provides energy.
Provides energy in Jjajang myeon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jjajang myeon supports muscle growth and strength.
Supports muscle growth and strength in Jjajang myeon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jjajang myeon helps in weight management.
Helps in weight management in Jjajang myeon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jjajang myeon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jjajang myeon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jjajang myeon supports bone health.
Supports bone health in Jjajang myeon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jjajang myeon improves skin, hair, and nails.
Improves skin, hair, and nails in Jjajang myeon is essential for the health and growth of hair, skin, and nails.
Protein in Jjajang myeon regulates blood sugar levels.
Regulates blood sugar levels in Jjajang myeon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Jjajang myeon supports DNA synthesis.
Vitamin B9 in Jjajang myeon is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Jjajang myeon promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Jjajang myeon intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Jjajang myeon helps prevent anemia.
Folate in Jjajang myeon helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Jjajang myeon supports heart health.
Vitamin B9 in Jjajang myeon helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Jjajang myeon improves brain function.
Folate in Jjajang myeon plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Jjajang myeon boosts immune function.
Adequate Boosts Immune Function in Jjajang myeon supports immune function by helping in the production of white blood cells.
Folate in Jjajang myeon promotes healthy skin and hair.
Vitamin B9 in Jjajang myeon aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Jjajang myeon regulates mood and mental health.
Folate in Jjajang myeon helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Jjajang myeon supports digestive health.
Folate in Jjajang myeon promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Jjajang myeon supports antioxidant protection.
Antioxidant Protection in Jjajang myeon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Jjajang myeon supports thyroid function.
Thyroid Function in Jjajang myeon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Jjajang myeon supports immune system health.
Immune System Support in Jjajang myeon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Jjajang myeon supports heart health.
Heart Health in Jjajang myeon helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Jjajang myeon supports cancer prevention.
Cancer Prevention in Jjajang myeon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Jjajang myeon supports cognitive function.
Cognitive Function in Jjajang myeon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Jjajang myeon supports skin health.
Skin Health in Jjajang myeon helps protect the skin from UV damage and supports wound healing.
Selenium in Jjajang myeon supports reproductive health.
Reproductive Health in Jjajang myeon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Jjajang myeon provides anti-inflammatory effects.
Anti-Inflammatory Effects in Jjajang myeon helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 263 calories?
The amount of exercise required to burn off 1 taza Jjajang myeon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.