Udon & jjajang noodle
Haio
8.65
% from protein86.49
% from carbs86.49
% from fatNutrition Facts
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Udon & jjajang noodle Nutrients FAQs
Nutrients
- Udon & jjajang noodle has 10mg of Calcium.
- Udon & jjajang noodle has 280mg of Sodium, Na.
- Udon & jjajang noodle has 90mg of Potassium, K.
- Udon & jjajang noodle has 0.4mg of Iron.
What is the calorie content of Udon & jjajang noodle?
A typical serving 3.52 oz. (100 grams) of Udon & jjajang noodle contains approximately 270 calories.
You can check the exact calorie content by logging Udon & jjajang noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Udon & jjajang noodle have?
The amount of fat in Udon & jjajang noodle depends on the ingredients and preparation method. On average, one serving 3.52 oz. (100 grams) of Udon & jjajang noodle contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Udon & jjajang noodle have?
The protein content in Udon & jjajang noodle depends on the ingredients exists in it. On average, 3.52 oz. (100 grams) of Udon & jjajang noodle contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Udon & jjajang noodle, Download Nutribit app for healthier you!
How much sugar does a Udon & jjajang noodle have?
On average, 3.52 oz. (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Udon & jjajang noodle.
How Much carbohydrates (carbs) is in Udon & jjajang noodle?
The amount of carbohydrates (carbs) in Udon & jjajang noodle depends on its serving size and preparation. On average, 3.52 oz. (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Udon & jjajang noodle.
How Much Fiber is in Udon & jjajang noodle?
Udon & jjajang noodle contains approximately 5 grams of fiber in 3.52 oz. (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Udon & jjajang noodle for healthier you!
What vitamins and minerals are in a Udon & jjajang noodle?
Udon & jjajang noodle contains following minerals:
General
Does Udon & jjajang noodle contain caffeine?
Udon & jjajang noodle does not contain any caffeine.
Does Udon & jjajang noodle contain alcohol?
Udon & jjajang noodle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Udon & jjajang noodle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Udon & jjajang noodle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Udon & jjajang noodle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Udon & jjajang noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Udon & jjajang noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Udon & jjajang noodle for free?
Yes absolutely, Since Udon & jjajang noodle does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Udon & jjajang noodle with water tracking feature?
Udon & jjajang noodle does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Udon & jjajang noodle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Udon & jjajang noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Udon & jjajang noodle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Udon & jjajang noodle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Udon & jjajang noodle
Total Carbohydrates in Udon & jjajang noodle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Udon & jjajang noodle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Udon & jjajang noodle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Udon & jjajang noodle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Udon & jjajang noodle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Udon & jjajang noodle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Udon & jjajang noodle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Udon & jjajang noodle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Udon & jjajang noodle aids weight management by helping you feel full longer.
Fiber-rich carbs from Udon & jjajang noodle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Udon & jjajang noodle enhances brain function and helps improve memory and focus.
Glucose from Udon & jjajang noodle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Udon & jjajang noodle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Udon & jjajang noodle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Udon & jjajang noodle promotes gut health by feeding beneficial gut bacteria.
Fiber in Udon & jjajang noodle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Udon & jjajang noodle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Udon & jjajang noodle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Udon & jjajang noodle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Udon & jjajang noodle, help regulate blood pressure and reduce hypertension risk.
Fiber in Udon & jjajang noodle supports digestion.
Fiber in Udon & jjajang noodle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Udon & jjajang noodle supports heart health.
Soluble fiber in Udon & jjajang noodle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Udon & jjajang noodle aids in weight management.
Fiber-rich foods in Udon & jjajang noodle increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Udon & jjajang noodle regulates blood sugar.
Fiber in Udon & jjajang noodle helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Udon & jjajang noodle promotes gut health.
Fiber in Udon & jjajang noodle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Udon & jjajang noodle lowers the risk of colon cancer.
A high-fiber diet from Udon & jjajang noodle is linked to a reduced risk of colon cancer.
Fiber in Udon & jjajang noodle improves skin health.
Fiber in Udon & jjajang noodle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Udon & jjajang noodle helps lower blood pressure.
Adequate fiber in Udon & jjajang noodle may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Udon & jjajang noodle boosts immune function.
Fiber in Udon & jjajang noodle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Udon & jjajang noodle reduces the risk of type 2 diabetes.
Fiber in Udon & jjajang noodle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 3.52 oz. Udon & jjajang noodle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.