Lámina de queso ultrafina

Common Food

22.68

% from protein

3.07

% from carbs

3.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.7 g(11g)
Amount per serving
Calories
43.1
% Daily value*
Total Fat 3.6 g
5.5%
Saturated 2 g
10.1%
Trans Fats 0.1 g
Polyunsaturated 0.2 g
Monounsaturated 1 g
Cholesterol 10.6 mg
3.5%
Sodium, Na 69.7 mg
3%
Potassium, K 8.1 mg
0.2%
Total Carbohydrates 0.3 g
0.1%
Sugars 0.1 g
0.1%
Protein 2.4 g
4.9%
Water 3.9 g
Vitamin A 132.5 IU
Retinol 35.2 UG
Vitamin A, RAE 35.2 UG
Carotene, beta 9.1 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 2.6 IU
Vitamin D3 (cholecalciferol) 0.1 UG
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 2.9 UG
Folic acid 0 UG
Folate, food 2.9 UG
Folate, DFE 2.9 UG
Vitamin B-12 0.1 UG
Choline, total 1.8 mg
Vitamin K 0.9 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.3 UG
Calcium 75.7 mg
Iron 0 mg
Magnesium 2.9 mg
Phosphorus, P 48.5 mg
Zinc 0.4 mg
Copper 0 mg
Fluoride, F 3.7 UG
Manganese, Mn 0 mg
Selenium 3 UG
Ash 0.4 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 180.2 kJ
Galactose 0 g
SFA 4:0 0.1 g
SFA 6:0 0.1 g
SFA 8:0 0 g
SFA 10:0 0.1 g
SFA 12:0 0.1 g
SFA 14:0 0.3 g
SFA 16:0 0.9 g
SFA 18:0 0.4 g
SFA 20:0 0 g
MUFA 18:1 0.8 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.1 g
TFA 22:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.1 g
MUFA 15:1 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0.1 g
Threonine 0.1 g
Isoleucine 0.1 g
Leucine 0.2 g
Lysine 0.1 g
Methionine 0.1 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.1 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.1 g
Aspartic acid 0.2 g
Glutamic acid 0.5 g
Glycine 0.1 g
Proline 0.3 g
Serine 0.1 g

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Lámina de queso ultrafina Nutrients FAQs

Nutrients

What is the calorie content of Lámina de queso ultrafina?

A typical serving 1 pedazo (10.67 grams) of Lámina de queso ultrafina contains approximately 43 calories.

You can check the exact calorie content by logging Lámina de queso ultrafina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lámina de queso ultrafina have?

The amount of fat in Lámina de queso ultrafina depends on the ingredients and preparation method. On average, one serving 1 pedazo (10.67 grams) of Lámina de queso ultrafina contains approximately 3.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lámina de queso ultrafina have?

The protein content in Lámina de queso ultrafina depends on the ingredients exists in it. On average, 1 pedazo (10.67 grams) of Lámina de queso ultrafina contains approximately 2.44 grams of protein.

Know your exact protein requirement and how much protein you get from Lámina de queso ultrafina, Download Nutribit app for healthier you!

How much sugar does a Lámina de queso ultrafina have?

On average, 1 pedazo (10.67 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lámina de queso ultrafina.

How Much carbohydrates (carbs) is in Lámina de queso ultrafina?

The amount of carbohydrates (carbs) in Lámina de queso ultrafina depends on its serving size and preparation. On average, 1 pedazo (10.67 grams) contains about 0.33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lámina de queso ultrafina.

How Much Fiber is in Lámina de queso ultrafina?

Lámina de queso ultrafina contains approximately 0 grams of fiber in 1 pedazo (10.67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lámina de queso ultrafina for healthier you!

What vitamins and minerals are in a Lámina de queso ultrafina?

Vitamins in Lámina de queso ultrafina:

  • Vitamin A:Lámina de queso ultrafina has 132.48 IU of Vitamin A.
  • Vitamin B-12:Lámina de queso ultrafina has 0.1173 UG of Vitamin B-12.
  • Vitamin B-6:Lámina de queso ultrafina has 0.007 mg of Vitamin B-6.
  • Vitamin D:Lámina de queso ultrafina has 2.56 IU of Vitamin D.
  • Vitamin K:Lámina de queso ultrafina has 0.9173 UG of Vitamin K.

Lámina de queso ultrafina contains following minerals:

  • Lámina de queso ultrafina has 75.7333mg of Calcium.
  • Lámina de queso ultrafina has 69.6533mg of Sodium, Na.
  • Lámina de queso ultrafina has 8.1067mg of Potassium, K.
  • Lámina de queso ultrafina has 0.0149mg of Iron.

General

Does Lámina de queso ultrafina contain caffeine?

Lámina de queso ultrafina does not contain any caffeine.

Does Lámina de queso ultrafina contain alcohol?

Lámina de queso ultrafina does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lámina de queso ultrafina?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lámina de queso ultrafina and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lámina de queso ultrafina quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lámina de queso ultrafina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lámina de queso ultrafina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lámina de queso ultrafina for free?

Yes! Since Lámina de queso ultrafina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lámina de queso ultrafina with water tracking feature?

Nutribit automatically calculates the water content of Lámina de queso ultrafina and adds it to your daily hydration log. Simply log Lámina de queso ultrafina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lámina de queso ultrafina as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lámina de queso ultrafina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lámina de queso ultrafina nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lámina de queso ultrafina data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lámina de queso ultrafina

How to burn 43 calories?

The amount of exercise required to burn off 1 pedazo Lámina de queso ultrafina

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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