Arepa de Queso
La Montana
10.53
% from protein73.68
% from carbs73.68
% from fatNutrition Facts
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Arepa de Queso Nutrients FAQs
Nutrients
- Arepa de Queso has 78mg of Calcium.
- Arepa de Queso has 6mg of Sodium, Na.
- Arepa de Queso has 0.36mg of Iron.
What is the calorie content of Arepa de Queso?
A typical serving 110 g (110 grams) of Arepa de Queso contains approximately 80 calories.
You can check the exact calorie content by logging Arepa de Queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arepa de Queso have?
The amount of fat in Arepa de Queso depends on the ingredients and preparation method. On average, one serving 110 g (110 grams) of Arepa de Queso contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arepa de Queso have?
The protein content in Arepa de Queso depends on the ingredients exists in it. On average, 110 g (110 grams) of Arepa de Queso contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Arepa de Queso, Download Nutribit app for healthier you!
How much sugar does a Arepa de Queso have?
On average, 110 g (110 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arepa de Queso.
How Much carbohydrates (carbs) is in Arepa de Queso?
The amount of carbohydrates (carbs) in Arepa de Queso depends on its serving size and preparation. On average, 110 g (110 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arepa de Queso.
How Much Fiber is in Arepa de Queso?
Arepa de Queso contains approximately 2 grams of fiber in 110 g (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arepa de Queso for healthier you!
What vitamins and minerals are in a Arepa de Queso?
Arepa de Queso contains following minerals:
General
Does Arepa de Queso contain caffeine?
Arepa de Queso does not contain any caffeine.
Does Arepa de Queso contain alcohol?
Arepa de Queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arepa de Queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arepa de Queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arepa de Queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arepa de Queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arepa de Queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arepa de Queso for free?
Yes! Since Arepa de Queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arepa de Queso with water tracking feature?
Nutribit automatically calculates the water content of Arepa de Queso and adds it to your daily hydration log. Simply log Arepa de Queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arepa de Queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arepa de Queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arepa de Queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arepa de Queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arepa de Queso
How to burn 80 calories?
The amount of exercise required to burn off 110 g Arepa de Queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.