Lámina de galleta
Common Food
4.11
% from protein51.73
% from carbs51.73
% from fatNutrition Facts
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Lámina de galleta Nutrients FAQs
Nutrients
- Vitamin A:Lámina de galleta has 0.052 IU of Vitamin A.
- Vitamin B-12:Lámina de galleta has 0.0016 UG of Vitamin B-12.
- Vitamin B-6:Lámina de galleta has 0.003 mg of Vitamin B-6.
- Lámina de galleta has 1.092mg of Calcium.
- Lámina de galleta has 16.172mg of Sodium, Na.
- Lámina de galleta has 8.892mg of Potassium, K.
- Lámina de galleta has 0.2902mg of Iron.
What is the calorie content of Lámina de galleta?
A typical serving 1 cookie (5.2 grams) of Lámina de galleta contains approximately 26 calories.
You can check the exact calorie content by logging Lámina de galleta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lámina de galleta have?
The amount of fat in Lámina de galleta depends on the ingredients and preparation method. On average, one serving 1 cookie (5.2 grams) of Lámina de galleta contains approximately 1.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lámina de galleta have?
The protein content in Lámina de galleta depends on the ingredients exists in it. On average, 1 cookie (5.2 grams) of Lámina de galleta contains approximately 0.27 grams of protein.
Know your exact protein requirement and how much protein you get from Lámina de galleta, Download Nutribit app for healthier you!
How much sugar does a Lámina de galleta have?
On average, 1 cookie (5.2 grams) contains about 1.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lámina de galleta.
How Much carbohydrates (carbs) is in Lámina de galleta?
The amount of carbohydrates (carbs) in Lámina de galleta depends on its serving size and preparation. On average, 1 cookie (5.2 grams) contains about 3.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lámina de galleta.
How Much Fiber is in Lámina de galleta?
Lámina de galleta contains approximately 0.1 grams of fiber in 1 cookie (5.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lámina de galleta for healthier you!
What vitamins and minerals are in a Lámina de galleta?
Vitamins in Lámina de galleta:
Lámina de galleta contains following minerals:
General
Does Lámina de galleta contain caffeine?
Lámina de galleta contains approximately 1 mg of caffeine in 1 cookie (5.2 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Lámina de galleta contain alcohol?
Lámina de galleta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lámina de galleta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lámina de galleta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lámina de galleta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lámina de galleta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lámina de galleta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lámina de galleta for free?
Yes! Since Lámina de galleta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lámina de galleta with water tracking feature?
Nutribit automatically calculates the water content of Lámina de galleta and adds it to your daily hydration log. Simply log Lámina de galleta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lámina de galleta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lámina de galleta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lámina de galleta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lámina de galleta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lámina de galleta
How to burn 26 calories?
The amount of exercise required to burn off 1 cookie Lámina de galleta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.