Land o lakes mini moos mitad y mitad

Common Food

Total Energy

37.1

kcal

15.09

% from carbs

9.7

% from protein

75.2

% from fats

In 30.2 g

% daily value


Total Fat

3.1g

4.8%


Saturated

2.1g

10.6%


Trans Fats

0.1g


Polyunsaturated

0.2g


Monounsaturated

1g


Cholesterol

10.6mg

3.5%


Sodium, Na

18.4mg

0.8%


Potassium, K

39.9mg

0.8%


Total Carbohydrates

1.4g

0.5%


Sugars

1.2g

2.5%


Protein

0.9g

1.9%


Water

24.5g





Ash

0.2g





Lactose

1.2g




Energy

155.5kJ



Calcium, Ca

32.3mg



Magnesium, Mg

3mg


Phosphorus, P

28.7mg


Zinc, Zn

0.1mg



Fluoride, F

0.9UG



Selenium, Se

1UG


Vitamin A, IU

106.9IU


Retinol

28.7UG


Vitamin A, RAE

29.3UG


Carotene, beta

6.6UG



Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

0.6IU















Vitamin C, total ascorbic acid

0.3mg



Riboflavin

0.1mg



Pantothenic acid

0.2mg



Folate, total

0.9UG


Vitamin B-12

0.1UG


Choline, total

5.6mg


Vitamin K (phylloquinone)

0.4UG



Folate, food

0.9UG


Folate, DFE

0.9UG


Betaine

0.2mg





Leucine

0.1g







Valine

0.1g





Aspartic acid

0.1g


Glutamic acid

0.2g



Proline

0.1g



SFA 4:0

0.1g


SFA 6:0

0.1g



SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.3g


SFA 16:0

1g


SFA 18:0

0.4g



MUFA 18:1

0.9g


PUFA 18:2

0.1g







MUFA 16:1

0.1g











TFA 18:1 t

0.1g






MUFA 16:1 c

0.1g


MUFA 18:1 c

0.8g


PUFA 18:2 n-6 c,c

0.1g






Fatty acids, total trans-monoenoic

0.1g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Land o lakes mini moos mitad y mitad

A typical serving 1 oz. liq. of Land o lakes mini moos mitad y mitad (30.2 grams) contains approximately 37.146 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Land o lakes mini moos mitad y mitad depends on the ingredients and preparation method. On average, one serving 1 oz. liq. (30.2 grams) of Land o lakes mini moos mitad y mitad contains approximately 3.1378 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Land o lakes mini moos mitad y mitad depends on the ingredients exists in it. On average, 1 oz. liq. of Land o lakes mini moos mitad y mitad (about 30.2 grams) contains approximately 0.9453 grams of protein.

On average, 1 oz. liq. (about 30.2 grams) contains about 1.2473 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz. liq. (about 30.2 grams) contains about 1.4285 grams of carbohydrates.

Land o lakes mini moos mitad y mitad contains approximately 0 grams of fiber in 1 oz. liq. (about 30.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 37 calories?

The amount of exercise required to burn off 1 oz. liq. Land o lakes mini moos mitad y mitad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.