Blended, Raspberry
Land O' Lakes
13.59
% from protein77.67
% from carbs77.67
% from fatNutrition Facts
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Blended, Raspberry Nutrients FAQs
Nutrients
- Vitamin A:Blended, Raspberry has 1500 IU of Vitamin A.
- Vitamin C:Blended, Raspberry has 1.2 mg of Vitamin C.
- Blended, Raspberry has 910mg of Calcium.
- Blended, Raspberry has 110mg of Sodium, Na.
- Blended, Raspberry has 0.36mg of Iron.
What is the calorie content of Blended, Raspberry?
A typical serving 1 cup (227 grams) of Blended, Raspberry contains approximately 210 calories.
You can check the exact calorie content by logging Blended, Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blended, Raspberry have?
The amount of fat in Blended, Raspberry depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Blended, Raspberry contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blended, Raspberry have?
The protein content in Blended, Raspberry depends on the ingredients exists in it. On average, 1 cup (227 grams) of Blended, Raspberry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Blended, Raspberry, Download Nutribit app for healthier you!
How much sugar does a Blended, Raspberry have?
On average, 1 cup (227 grams) contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended, Raspberry.
How Much carbohydrates (carbs) is in Blended, Raspberry?
The amount of carbohydrates (carbs) in Blended, Raspberry depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blended, Raspberry.
How Much Fiber is in Blended, Raspberry?
Blended, Raspberry contains approximately 0 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blended, Raspberry for healthier you!
What vitamins and minerals are in a Blended, Raspberry?
Vitamins in Blended, Raspberry:
Blended, Raspberry contains following minerals:
General
Does Blended, Raspberry contain caffeine?
Blended, Raspberry does not contain any caffeine.
Does Blended, Raspberry contain alcohol?
Blended, Raspberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blended, Raspberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended, Raspberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blended, Raspberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blended, Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended, Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blended, Raspberry for free?
Yes! Since Blended, Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blended, Raspberry with water tracking feature?
Nutribit automatically calculates the water content of Blended, Raspberry and adds it to your daily hydration log. Simply log Blended, Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blended, Raspberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blended, Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blended, Raspberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blended, Raspberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blended, Raspberry
Vitamin A in Blended, Raspberry supports eye health.
Vitamin A in Blended, Raspberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Blended, Raspberry boosts immune function.
Vitamin A in Blended, Raspberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Blended, Raspberry promotes healthy skin.
Vitamin A in Blended, Raspberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Blended, Raspberry enhances reproductive health.
Vitamin A in Blended, Raspberry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Blended, Raspberry supports bone health.
Vitamin A in Blended, Raspberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Blended, Raspberry reduces the risk of certain cancers.
Vitamin A in Blended, Raspberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Blended, Raspberry promotes healthy development during pregnancy.
Vitamin A in Blended, Raspberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Blended, Raspberry maintains healthy mucous membranes.
Vitamin A in Blended, Raspberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Blended, Raspberry improves wound healing.
Vitamin A in Blended, Raspberry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Blended, Raspberry may reduce the risk of macular degeneration.
Vitamin A in Blended, Raspberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Blended, Raspberry supports bone health.
Calcium in Blended, Raspberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blended, Raspberry supports muscle function.
Calcium in Blended, Raspberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blended, Raspberry supports heart health.
Calcium in Blended, Raspberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blended, Raspberry supports nerve transmission.
Calcium in Blended, Raspberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blended, Raspberry supports blood clotting.
Calcium in Blended, Raspberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blended, Raspberry supports hormonal secretion.
Calcium in Blended, Raspberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blended, Raspberry supports weight management.
Calcium in Blended, Raspberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blended, Raspberry supports dental health.
Calcium in Blended, Raspberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blended, Raspberry supports blood pressure regulation.
Calcium in Blended, Raspberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Blended, Raspberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.