Café mitad y mitad

Common Food

Total Energy

41.7

kcal

12.53

% from carbs

11.57

% from protein

75.9

% from fats

In 267.6 g

% daily value


Total Fat

3.5g

5.4%


Saturated

2.2g

10.9%


Polyunsaturated

0.1g


Monounsaturated

1g


Cholesterol

11.2mg

3.7%


Sodium, Na

17.1mg

0.7%


Potassium, K

155.6mg

3.3%


Total Carbohydrates

1.3g

0.5%


Sugars

1.3g

2.6%


Protein

1.2g

2.4%


Water

260.3g


Caffeine

94.9mg




Ash

1g








Energy

169.6kJ



Calcium, Ca

36.5mg



Magnesium, Mg

10.1mg


Phosphorus, P

35.9mg


Zinc, Zn

0.2mg



Fluoride, F

216.2UG


Manganese, Mn

0.1mg


Selenium, Se

0.5UG


Vitamin A, IU

107.1IU


Retinol

28.7UG


Vitamin A, RAE

29.3UG


Carotene, beta

6.7UG



Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

2.4IU


Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG












Vitamin C, total ascorbic acid

0.3mg



Riboflavin

0.2mg


Niacin

0.5mg


Pantothenic acid

0.7mg



Folate, total

5.7UG


Vitamin B-12

0.1UG


Choline, total

11.8mg


Vitamin K (phylloquinone)

0.6UG



Folate, food

5.7UG


Folate, DFE

5.7UG


Betaine

0.2mg




Isoleucine

0.1g


Leucine

0.1g


Lysine

0.1g




Phenylalanine

0.1g



Valine

0.1g





Aspartic acid

0.1g


Glutamic acid

0.2g



Proline

0.1g


Serine

0.1g


SFA 4:0

0.1g


SFA 6:0

0.1g



SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.4g


SFA 16:0

0.9g


SFA 18:0

0.4g



MUFA 18:1

0.9g


PUFA 18:2

0.1g


PUFA 18:3

0.1g






MUFA 16:1

0.1g



















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Café mitad y mitad

A typical serving 1 taza of Café mitad y mitad (267.58 grams) contains approximately 41.6983 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Café mitad y mitad depends on the ingredients and preparation method. On average, one serving 1 taza (267.58 grams) of Café mitad y mitad contains approximately 3.5262 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Café mitad y mitad depends on the ingredients exists in it. On average, 1 taza of Café mitad y mitad (about 267.58 grams) contains approximately 1.1802 grams of protein.

On average, 1 taza (about 267.58 grams) contains about 1.3008 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 267.58 grams) contains about 1.3008 grams of carbohydrates.

Café mitad y mitad contains approximately 0 grams of fiber in 1 taza (about 267.58 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 42 calories?

The amount of exercise required to burn off 1 taza Café mitad y mitad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.