Leche mitad y mitad

Common Food

10.02

% from protein

15.14

% from carbs

15.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
18.5
% Daily value*

Total Fat 1.6 g
2.4%

Saturated 1.1 g
5.3%

Trans Fats 0.1 g

Polyunsaturated 0.1 g

Monounsaturated 0.5 g

Cholesterol 5.3 mg
1.8%

Sodium, Na 9.2 mg
0.4%

Potassium, K 19.8 mg
0.4%

Total Carbohydrates 0.7 g
0.3%

Sugars 0.6 g
1.2%

Protein 0.5 g
0.9%

Water 12.2 g

Vitamin A 53.1 IU

Retinol 14.3 UG

Vitamin A, RAE 14.6 UG

Carotene, beta 3.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 2.8 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 16.1 mg

Iron 0 mg

Magnesium 1.5 mg

Phosphorus, P 14.3 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0 mg

Selenium 0.5 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.6 g

Maltose 0 g

Theobromine 0 mg

Energy 77.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0.2 g

SFA 16:0 0.5 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.4 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Leche mitad y mitad Nutrients FAQs

Nutrients

What is the calorie content of Leche mitad y mitad?

A typical serving 1 cda (15 grams) of Leche mitad y mitad contains approximately 18 calories.

You can check the exact calorie content by logging Leche mitad y mitad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Leche mitad y mitad have?

The amount of fat in Leche mitad y mitad depends on the ingredients and preparation method. On average, one serving 1 cda (15 grams) of Leche mitad y mitad contains approximately 1.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Leche mitad y mitad have?

The protein content in Leche mitad y mitad depends on the ingredients exists in it. On average, 1 cda (15 grams) of Leche mitad y mitad contains approximately 0.47 grams of protein.

Know your exact protein requirement and how much protein you get from Leche mitad y mitad, Download Nutribit app for healthier you!

How much sugar does a Leche mitad y mitad have?

On average, 1 cda (15 grams) contains about 0.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leche mitad y mitad.

How Much carbohydrates (carbs) is in Leche mitad y mitad?

The amount of carbohydrates (carbs) in Leche mitad y mitad depends on its serving size and preparation. On average, 1 cda (15 grams) contains about 0.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Leche mitad y mitad.

How Much Fiber is in Leche mitad y mitad?

Leche mitad y mitad contains approximately 0 grams of fiber in 1 cda (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Leche mitad y mitad for healthier you!

What vitamins and minerals are in a Leche mitad y mitad?

Vitamins in Leche mitad y mitad:

  • Vitamin A:Leche mitad y mitad has 53.1 IU of Vitamin A.
  • Vitamin B-12:Leche mitad y mitad has 0.0285 UG of Vitamin B-12.
  • Vitamin B-6:Leche mitad y mitad has 0.0075 mg of Vitamin B-6.
  • Vitamin C:Leche mitad y mitad has 0.135 mg of Vitamin C.
  • Vitamin D:Leche mitad y mitad has 0.3 IU of Vitamin D.

Leche mitad y mitad contains following minerals:

  • Leche mitad y mitad has 16.05mg of Calcium.
  • Leche mitad y mitad has 9.15mg of Sodium, Na.
  • Leche mitad y mitad has 19.8mg of Potassium, K.
  • Leche mitad y mitad has 0.0075mg of Iron.

General

Does Leche mitad y mitad contain caffeine?

Leche mitad y mitad does not contain any caffeine.

Does Leche mitad y mitad contain alcohol?

Leche mitad y mitad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Leche mitad y mitad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leche mitad y mitad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Leche mitad y mitad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Leche mitad y mitad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leche mitad y mitad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Leche mitad y mitad for free?

Yes! Since Leche mitad y mitad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Leche mitad y mitad with water tracking feature?

Nutribit automatically calculates the water content of Leche mitad y mitad and adds it to your daily hydration log. Simply log Leche mitad y mitad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Leche mitad y mitad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Leche mitad y mitad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Leche mitad y mitad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Leche mitad y mitad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Leche mitad y mitad

How to burn 18 calories?

The amount of exercise required to burn off 1 cda Leche mitad y mitad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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