Leche con vainilla silk

Common Food

4.5

% from protein

70.45

% from carbs

70.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
11.4
% Daily value*

Total Fat 0.3 g
0.5%

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Sodium, Na 18.9 mg
0.8%

Potassium, K 15 mg
0.3%

Total Carbohydrates 2 g
0.7%

Fiber 0.1 g
0.4%

Sugars 1.9 g
3.8%

Protein 0.1 g
0.3%

Water 27.5 g

Vitamin A 62.4 IU

Retinol 18.9 UG

Vitamin A, RAE 18.9 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 12.6 IU

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0.4 UG

Choline, total 0.3 mg

Vitamin K (phylloquinone) 0 UG

Calcium 56.4 mg

Iron 0.1 mg

Magnesium 2.1 mg

Phosphorus, P 2.4 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.1 g

Theobromine 0 mg

Energy 47.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Leche con vainilla silk Nutrients FAQs

Nutrients

What is the calorie content of Leche con vainilla silk?

A typical serving 8 oz. liq. (240 grams) of Leche con vainilla silk contains approximately 91 calories.

You can check the exact calorie content by logging Leche con vainilla silk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Leche con vainilla silk have?

The amount of fat in Leche con vainilla silk depends on the ingredients and preparation method. On average, one serving 8 oz. liq. (240 grams) of Leche con vainilla silk contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Leche con vainilla silk have?

The protein content in Leche con vainilla silk depends on the ingredients exists in it. On average, 8 oz. liq. (240 grams) of Leche con vainilla silk contains approximately 1.01 grams of protein.

Know your exact protein requirement and how much protein you get from Leche con vainilla silk, Download Nutribit app for healthier you!

How much sugar does a Leche con vainilla silk have?

On average, 8 oz. liq. (240 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leche con vainilla silk.

How Much carbohydrates (carbs) is in Leche con vainilla silk?

The amount of carbohydrates (carbs) in Leche con vainilla silk depends on its serving size and preparation. On average, 8 oz. liq. (240 grams) contains about 15.82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Leche con vainilla silk.

How Much Fiber is in Leche con vainilla silk?

Leche con vainilla silk contains approximately 0.96 grams of fiber in 8 oz. liq. (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Leche con vainilla silk for healthier you!

What vitamins and minerals are in a Leche con vainilla silk?

Vitamins in Leche con vainilla silk:

  • Vitamin A:Leche con vainilla silk has 499.2 IU of Vitamin A.
  • Vitamin B-12:Leche con vainilla silk has 3 UG of Vitamin B-12.
  • Vitamin B-6:Leche con vainilla silk has 0.0072 mg of Vitamin B-6.
  • Vitamin D:Leche con vainilla silk has 100.8 IU of Vitamin D.

Leche con vainilla silk contains following minerals:

  • Leche con vainilla silk has 451.2mg of Calcium.
  • Leche con vainilla silk has 151.2mg of Sodium, Na.
  • Leche con vainilla silk has 120mg of Potassium, K.
  • Leche con vainilla silk has 0.72mg of Iron.

General

Does Leche con vainilla silk contain caffeine?

Leche con vainilla silk does not contain any caffeine.

Does Leche con vainilla silk contain alcohol?

Leche con vainilla silk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Leche con vainilla silk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leche con vainilla silk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Leche con vainilla silk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Leche con vainilla silk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leche con vainilla silk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Leche con vainilla silk for free?

Yes! Since Leche con vainilla silk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Leche con vainilla silk with water tracking feature?

Nutribit automatically calculates the water content of Leche con vainilla silk and adds it to your daily hydration log. Simply log Leche con vainilla silk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Leche con vainilla silk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Leche con vainilla silk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Leche con vainilla silk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Leche con vainilla silk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Leche con vainilla silk

Vitamin B-12 in Leche con vainilla silk supports red blood cell production

Vitamin B12 in Leche con vainilla silk plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Leche con vainilla silk boosts energy levels

Vitamin B12 in Leche con vainilla silk aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Leche con vainilla silk promotes brain health

Vitamin B12 in Leche con vainilla silk supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Leche con vainilla silk aids in DNA synthesis

Vitamin B12 in Leche con vainilla silk is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Leche con vainilla silk improves mood and mental health

Vitamin B12 in Leche con vainilla silk helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Leche con vainilla silk supports bone health

Vitamin B12 in Leche con vainilla silk is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Leche con vainilla silk maintains healthy skin, hair, and nails

Vitamin B12 in Leche con vainilla silk contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Leche con vainilla silk prevents birth defects

Vitamin B12 in Leche con vainilla silk during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Leche con vainilla silk reduces risk of macular degeneration

Vitamin B12 in Leche con vainilla silk lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Leche con vainilla silk supports cardiovascular health

Vitamin B12 in Leche con vainilla silk helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Leche con vainilla silk supports bone health.

Calcium in Leche con vainilla silk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Leche con vainilla silk supports muscle function.

Calcium in Leche con vainilla silk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Leche con vainilla silk supports heart health.

Calcium in Leche con vainilla silk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Leche con vainilla silk supports nerve transmission.

Calcium in Leche con vainilla silk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Leche con vainilla silk supports blood clotting.

Calcium in Leche con vainilla silk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Leche con vainilla silk supports hormonal secretion.

Calcium in Leche con vainilla silk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Leche con vainilla silk supports weight management.

Calcium in Leche con vainilla silk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Leche con vainilla silk supports dental health.

Calcium in Leche con vainilla silk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Leche con vainilla silk supports blood pressure regulation.

Calcium in Leche con vainilla silk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Leche con vainilla silk boosts immune system

Boosts Immune System in Leche con vainilla silk is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Leche con vainilla silk promotes wound healing

Promotes Wound Healing in Leche con vainilla silk plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Leche con vainilla silk supports growth and development

Supports Growth and Development in Leche con vainilla silk is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Leche con vainilla silk improves skin health

Improves Skin Health in Leche con vainilla silk helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Leche con vainilla silk enhances brain function

Enhances Brain Function in Leche con vainilla silk is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Leche con vainilla silk regulates hormonal balance

Regulates Hormonal Balance in Leche con vainilla silk helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Leche con vainilla silk supports healthy vision

Supports Healthy Vision in Leche con vainilla silk is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Leche con vainilla silk improves digestive health

Improves Digestive Health in Leche con vainilla silk supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Leche con vainilla silk maintains healthy reproductive function

Maintains Healthy Reproductive Function in Leche con vainilla silk plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Leche con vainilla silk reduces inflammation

Reduces Inflammation in Leche con vainilla silk has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 91 calories?

The amount of exercise required to burn off 8 oz. liq. Leche con vainilla silk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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