Leche semidesnatada con vainilla
Common Food
7.35
% from protein37.83
% from carbs37.83
% from fatNutrition Facts
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Leche semidesnatada con vainilla Nutrients FAQs
Nutrients
- Vitamin A:Leche semidesnatada con vainilla has 761.49 IU of Vitamin A.
- Vitamin B-12:Leche semidesnatada con vainilla has 0.4087 UG of Vitamin B-12.
- Vitamin B-6:Leche semidesnatada con vainilla has 0.1092 mg of Vitamin B-6.
- Vitamin C:Leche semidesnatada con vainilla has 1.936 mg of Vitamin C.
- Vitamin D:Leche semidesnatada con vainilla has 4.3022 IU of Vitamin D.
- Leche semidesnatada con vainilla has 267.2417mg of Calcium.
- Leche semidesnatada con vainilla has 135.8665mg of Sodium, Na.
- Leche semidesnatada con vainilla has 365.6726mg of Potassium, K.
- Leche semidesnatada con vainilla has 0.1516mg of Iron.
What is the calorie content of Leche semidesnatada con vainilla?
A typical serving 1 Cup (254.79 grams) of Leche semidesnatada con vainilla contains approximately 369 calories.
You can check the exact calorie content by logging Leche semidesnatada con vainilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leche semidesnatada con vainilla have?
The amount of fat in Leche semidesnatada con vainilla depends on the ingredients and preparation method. On average, one serving 1 Cup (254.79 grams) of Leche semidesnatada con vainilla contains approximately 22.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leche semidesnatada con vainilla have?
The protein content in Leche semidesnatada con vainilla depends on the ingredients exists in it. On average, 1 Cup (254.79 grams) of Leche semidesnatada con vainilla contains approximately 6.75 grams of protein.
Know your exact protein requirement and how much protein you get from Leche semidesnatada con vainilla, Download Nutribit app for healthier you!
How much sugar does a Leche semidesnatada con vainilla have?
On average, 1 Cup (254.79 grams) contains about 31.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leche semidesnatada con vainilla.
How Much carbohydrates (carbs) is in Leche semidesnatada con vainilla?
The amount of carbohydrates (carbs) in Leche semidesnatada con vainilla depends on its serving size and preparation. On average, 1 Cup (254.79 grams) contains about 34.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leche semidesnatada con vainilla.
How Much Fiber is in Leche semidesnatada con vainilla?
Leche semidesnatada con vainilla contains approximately 0 grams of fiber in 1 Cup (254.79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leche semidesnatada con vainilla for healthier you!
What vitamins and minerals are in a Leche semidesnatada con vainilla?
Vitamins in Leche semidesnatada con vainilla:
Leche semidesnatada con vainilla contains following minerals:
General
Does Leche semidesnatada con vainilla contain caffeine?
Leche semidesnatada con vainilla does not contain any caffeine.
Does Leche semidesnatada con vainilla contain alcohol?
Leche semidesnatada con vainilla contains approximately 1g of alcohol in 1 Cup (254.79 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Leche semidesnatada con vainilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leche semidesnatada con vainilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leche semidesnatada con vainilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leche semidesnatada con vainilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leche semidesnatada con vainilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leche semidesnatada con vainilla for free?
Yes! Since Leche semidesnatada con vainilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leche semidesnatada con vainilla with water tracking feature?
Nutribit automatically calculates the water content of Leche semidesnatada con vainilla and adds it to your daily hydration log. Simply log Leche semidesnatada con vainilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Leche semidesnatada con vainilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leche semidesnatada con vainilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leche semidesnatada con vainilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leche semidesnatada con vainilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leche semidesnatada con vainilla
Vitamin A and Vitamin B-12 in Leche semidesnatada con vainilla supports bone health.
Vitamin A in Leche semidesnatada con vainilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Leche semidesnatada con vainilla is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Leche semidesnatada con vainilla supports eye health.
Vitamin A in Leche semidesnatada con vainilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Leche semidesnatada con vainilla boosts immune function.
Vitamin A in Leche semidesnatada con vainilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Leche semidesnatada con vainilla promotes healthy skin.
Vitamin A in Leche semidesnatada con vainilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Leche semidesnatada con vainilla enhances reproductive health.
Vitamin A in Leche semidesnatada con vainilla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Leche semidesnatada con vainilla reduces the risk of certain cancers.
Vitamin A in Leche semidesnatada con vainilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Leche semidesnatada con vainilla promotes healthy development during pregnancy.
Vitamin A in Leche semidesnatada con vainilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Leche semidesnatada con vainilla maintains healthy mucous membranes.
Vitamin A in Leche semidesnatada con vainilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Leche semidesnatada con vainilla improves wound healing.
Vitamin A in Leche semidesnatada con vainilla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Leche semidesnatada con vainilla may reduce the risk of macular degeneration.
Vitamin A in Leche semidesnatada con vainilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Leche semidesnatada con vainilla supports red blood cell production
Vitamin B12 in Leche semidesnatada con vainilla plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Leche semidesnatada con vainilla boosts energy levels
Vitamin B12 in Leche semidesnatada con vainilla aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Leche semidesnatada con vainilla promotes brain health
Vitamin B12 in Leche semidesnatada con vainilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Leche semidesnatada con vainilla aids in DNA synthesis
Vitamin B12 in Leche semidesnatada con vainilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Leche semidesnatada con vainilla improves mood and mental health
Vitamin B12 in Leche semidesnatada con vainilla helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Leche semidesnatada con vainilla maintains healthy skin, hair, and nails
Vitamin B12 in Leche semidesnatada con vainilla contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Leche semidesnatada con vainilla prevents birth defects
Vitamin B12 in Leche semidesnatada con vainilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Leche semidesnatada con vainilla reduces risk of macular degeneration
Vitamin B12 in Leche semidesnatada con vainilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Leche semidesnatada con vainilla supports cardiovascular health
Vitamin B12 in Leche semidesnatada con vainilla helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Leche semidesnatada con vainilla supports bone health.
Calcium in Leche semidesnatada con vainilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Leche semidesnatada con vainilla supports muscle function.
Calcium in Leche semidesnatada con vainilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Leche semidesnatada con vainilla supports heart health.
Calcium in Leche semidesnatada con vainilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Leche semidesnatada con vainilla supports nerve transmission.
Calcium in Leche semidesnatada con vainilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Leche semidesnatada con vainilla supports blood clotting.
Calcium in Leche semidesnatada con vainilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Leche semidesnatada con vainilla supports hormonal secretion.
Calcium in Leche semidesnatada con vainilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Leche semidesnatada con vainilla supports weight management.
Calcium in Leche semidesnatada con vainilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Leche semidesnatada con vainilla supports dental health.
Calcium in Leche semidesnatada con vainilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Leche semidesnatada con vainilla supports blood pressure regulation.
Calcium in Leche semidesnatada con vainilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 369 calories?
The amount of exercise required to burn off 1 Cup Leche semidesnatada con vainilla
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.