Leche de almendra y coco
Common Food
2.67
% from protein37.41
% from carbs37.41
% from fatNutrition Facts
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Leche de almendra y coco Nutrients FAQs
Nutrients
- Vitamin A:Leche de almendra y coco has 499.2 IU of Vitamin A.
- Vitamin B-12:Leche de almendra y coco has 3 UG of Vitamin B-12.
- Vitamin D:Leche de almendra y coco has 100.8 IU of Vitamin D.
- Leche de almendra y coco has 451.2mg of Calcium.
- Leche de almendra y coco has 45.6mg of Sodium, Na.
- Leche de almendra y coco has 45.6mg of Potassium, K.
- Leche de almendra y coco has 0.72mg of Iron.
What is the calorie content of Leche de almendra y coco?
A typical serving 1 taza (240 grams) of Leche de almendra y coco contains approximately 74 calories.
You can check the exact calorie content by logging Leche de almendra y coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leche de almendra y coco have?
The amount of fat in Leche de almendra y coco depends on the ingredients and preparation method. On average, one serving 1 taza (240 grams) of Leche de almendra y coco contains approximately 4.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leche de almendra y coco have?
The protein content in Leche de almendra y coco depends on the ingredients exists in it. On average, 1 taza (240 grams) of Leche de almendra y coco contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Leche de almendra y coco, Download Nutribit app for healthier you!
How much sugar does a Leche de almendra y coco have?
On average, 1 taza (240 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leche de almendra y coco.
How Much carbohydrates (carbs) is in Leche de almendra y coco?
The amount of carbohydrates (carbs) in Leche de almendra y coco depends on its serving size and preparation. On average, 1 taza (240 grams) contains about 7.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leche de almendra y coco.
How Much Fiber is in Leche de almendra y coco?
Leche de almendra y coco contains approximately 0 grams of fiber in 1 taza (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leche de almendra y coco for healthier you!
What vitamins and minerals are in a Leche de almendra y coco?
Vitamins in Leche de almendra y coco:
Leche de almendra y coco contains following minerals:
General
Does Leche de almendra y coco contain caffeine?
Leche de almendra y coco does not contain any caffeine.
Does Leche de almendra y coco contain alcohol?
Leche de almendra y coco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leche de almendra y coco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leche de almendra y coco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leche de almendra y coco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leche de almendra y coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leche de almendra y coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leche de almendra y coco for free?
Yes! Since Leche de almendra y coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leche de almendra y coco with water tracking feature?
Nutribit automatically calculates the water content of Leche de almendra y coco and adds it to your daily hydration log. Simply log Leche de almendra y coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Leche de almendra y coco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leche de almendra y coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leche de almendra y coco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leche de almendra y coco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leche de almendra y coco
Vitamin B-12 in Leche de almendra y coco supports red blood cell production
Vitamin B12 in Leche de almendra y coco plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Leche de almendra y coco boosts energy levels
Vitamin B12 in Leche de almendra y coco aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Leche de almendra y coco promotes brain health
Vitamin B12 in Leche de almendra y coco supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Leche de almendra y coco aids in DNA synthesis
Vitamin B12 in Leche de almendra y coco is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Leche de almendra y coco improves mood and mental health
Vitamin B12 in Leche de almendra y coco helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Leche de almendra y coco supports bone health
Vitamin B12 in Leche de almendra y coco is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Leche de almendra y coco maintains healthy skin, hair, and nails
Vitamin B12 in Leche de almendra y coco contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Leche de almendra y coco prevents birth defects
Vitamin B12 in Leche de almendra y coco during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Leche de almendra y coco reduces risk of macular degeneration
Vitamin B12 in Leche de almendra y coco lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Leche de almendra y coco supports cardiovascular health
Vitamin B12 in Leche de almendra y coco helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Leche de almendra y coco supports bone health.
Calcium in Leche de almendra y coco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Leche de almendra y coco supports muscle function.
Calcium in Leche de almendra y coco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Leche de almendra y coco supports heart health.
Calcium in Leche de almendra y coco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Leche de almendra y coco supports nerve transmission.
Calcium in Leche de almendra y coco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Leche de almendra y coco supports blood clotting.
Calcium in Leche de almendra y coco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Leche de almendra y coco supports hormonal secretion.
Calcium in Leche de almendra y coco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Leche de almendra y coco supports weight management.
Calcium in Leche de almendra y coco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Leche de almendra y coco supports dental health.
Calcium in Leche de almendra y coco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Leche de almendra y coco supports blood pressure regulation.
Calcium in Leche de almendra y coco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 74 calories?
The amount of exercise required to burn off 1 taza Leche de almendra y coco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.