Almendra con coco
Common Food
12.67
% from protein20
% from carbs20
% from fatNutrition Facts
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Almendra con coco Nutrients FAQs
Nutrients
- Vitamin A:Almendra con coco has 0.507 IU of Vitamin A.
- Vitamin B-6:Almendra con coco has 0.0347 mg of Vitamin B-6.
- Almendra con coco has 68.2215mg of Calcium.
- Almendra con coco has 0.2835mg of Sodium, Na.
- Almendra con coco has 185.8755mg of Potassium, K.
- Almendra con coco has 0.942mg of Iron.
What is the calorie content of Almendra con coco?
A typical serving 1 oz (28.35 grams) of Almendra con coco contains approximately 158 calories.
You can check the exact calorie content by logging Almendra con coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almendra con coco have?
The amount of fat in Almendra con coco depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Almendra con coco contains approximately 12.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almendra con coco have?
The protein content in Almendra con coco depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Almendra con coco contains approximately 5.36 grams of protein.
Know your exact protein requirement and how much protein you get from Almendra con coco, Download Nutribit app for healthier you!
How much sugar does a Almendra con coco have?
On average, 1 oz (28.35 grams) contains about 4.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almendra con coco.
How Much carbohydrates (carbs) is in Almendra con coco?
The amount of carbohydrates (carbs) in Almendra con coco depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 8.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almendra con coco.
How Much Fiber is in Almendra con coco?
Almendra con coco contains approximately 3.17 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almendra con coco for healthier you!
What vitamins and minerals are in a Almendra con coco?
Vitamins in Almendra con coco:
Almendra con coco contains following minerals:
General
Does Almendra con coco contain caffeine?
Almendra con coco does not contain any caffeine.
Does Almendra con coco contain alcohol?
Almendra con coco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almendra con coco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almendra con coco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almendra con coco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almendra con coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almendra con coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almendra con coco for free?
Yes! Since Almendra con coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almendra con coco with water tracking feature?
Nutribit automatically calculates the water content of Almendra con coco and adds it to your daily hydration log. Simply log Almendra con coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almendra con coco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almendra con coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almendra con coco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almendra con coco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almendra con coco
Magnesium in Almendra con coco supports bone health.
Supports Bone Health in Almendra con coco helps in the formation of bone structure and improves bone density and strength.
Magnesium in Almendra con coco promotes heart health.
Promotes Heart Health in Almendra con coco helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Almendra con coco aids muscle function.
Aids Muscle Function in Almendra con coco helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Almendra con coco enhances nerve function.
Enhances Nerve Function in Almendra con coco supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Almendra con coco improves sleep quality.
Improves Sleep Quality in Almendra con coco regulates sleep patterns by supporting melatonin production.
Magnesium in Almendra con coco supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Almendra con coco helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Almendra con coco reduces migraine frequency.
Reduces Migraine Frequency in Almendra con coco may help reduce the frequency and severity of migraines.
Magnesium in Almendra con coco promotes digestive health.
Promotes Digestive Health in Almendra con coco supports bowel function and helps prevent constipation.
Magnesium in Almendra con coco helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Almendra con coco calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Almendra con coco boosts protein synthesis.
Boosts Protein Synthesis in Almendra con coco plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 158 calories?
The amount of exercise required to burn off 1 oz Almendra con coco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.