Leche de coco ligera
Common Food
3.82
% from protein5.32
% from carbs5.32
% from fatNutrition Facts
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Leche de coco ligera Nutrients FAQs
Nutrients
- Vitamin B-6:Leche de coco ligera has 0.0215 mg of Vitamin B-6.
- Vitamin C:Leche de coco ligera has 0.7684 mg of Vitamin C.
- Leche de coco ligera has 18.5198mg of Calcium.
- Leche de coco ligera has 16.2407mg of Sodium, Na.
- Leche de coco ligera has 169.048mg of Potassium, K.
- Leche de coco ligera has 2.5357mg of Iron.
What is the calorie content of Leche de coco ligera?
A typical serving 1 taza (233.13 grams) of Leche de coco ligera contains approximately 151 calories.
You can check the exact calorie content by logging Leche de coco ligera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leche de coco ligera have?
The amount of fat in Leche de coco ligera depends on the ingredients and preparation method. On average, one serving 1 taza (233.13 grams) of Leche de coco ligera contains approximately 16.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leche de coco ligera have?
The protein content in Leche de coco ligera depends on the ingredients exists in it. On average, 1 taza (233.13 grams) of Leche de coco ligera contains approximately 1.55 grams of protein.
Know your exact protein requirement and how much protein you get from Leche de coco ligera, Download Nutribit app for healthier you!
How much sugar does a Leche de coco ligera have?
On average, 1 taza (233.13 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leche de coco ligera.
How Much carbohydrates (carbs) is in Leche de coco ligera?
The amount of carbohydrates (carbs) in Leche de coco ligera depends on its serving size and preparation. On average, 1 taza (233.13 grams) contains about 2.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leche de coco ligera.
How Much Fiber is in Leche de coco ligera?
Leche de coco ligera contains approximately 0 grams of fiber in 1 taza (233.13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leche de coco ligera for healthier you!
What vitamins and minerals are in a Leche de coco ligera?
Vitamins in Leche de coco ligera:
Leche de coco ligera contains following minerals:
General
Does Leche de coco ligera contain caffeine?
Leche de coco ligera does not contain any caffeine.
Does Leche de coco ligera contain alcohol?
Leche de coco ligera does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leche de coco ligera?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leche de coco ligera and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leche de coco ligera quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leche de coco ligera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leche de coco ligera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leche de coco ligera for free?
Yes absolutely, Since Leche de coco ligera does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leche de coco ligera with water tracking feature?
Leche de coco ligera does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Leche de coco ligera as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leche de coco ligera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leche de coco ligera nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leche de coco ligera data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leche de coco ligera
How to burn 151 calories?
The amount of exercise required to burn off 1 taza Leche de coco ligera
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.