Oreo de limón

Common Food

4.4

% from protein

59.48

% from carbs

59.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12 g(12g)
Amount per serving
Calories
55.7
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 0.7 g
3.4%

Trans Fats 0 g

Polyunsaturated 0.4 g

Monounsaturated 1.1 g

Sodium, Na 46.6 mg
2%

Potassium, K 28.1 mg
0.6%

Total Carbohydrates 8.5 g
3.1%

Fiber 0.3 g
1.2%

Sugars 4.9 g
9.8%

Starch 3 g

Protein 0.6 g
1.3%

Water 0.4 g

Caffeine 0.6 mg

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0.1 mg

Tocotrienol, gamma 0.2 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 7.3 UG

Folic acid 7 UG

Folate, food 0.4 UG

Folate, DFE 12.2 UG

Vitamin B-12 0 UG

Choline, total 2.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 3.3 UG

Calcium 2.5 mg

Iron 1.5 mg

Magnesium 5.6 mg

Phosphorus, P 11.2 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.6 UG

Ash 0.2 g

Sucrose 4.7 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 22.1 mg

Energy 232.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 1.1 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 22:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.9 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Oreo de limón Nutrients FAQs

Nutrients

What is the calorie content of Oreo de limón?

A typical serving 1 cookie (12 grams) of Oreo de limón contains approximately 56 calories.

You can check the exact calorie content by logging Oreo de limón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oreo de limón have?

The amount of fat in Oreo de limón depends on the ingredients and preparation method. On average, one serving 1 cookie (12 grams) of Oreo de limón contains approximately 2.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oreo de limón have?

The protein content in Oreo de limón depends on the ingredients exists in it. On average, 1 cookie (12 grams) of Oreo de limón contains approximately 0.63 grams of protein.

Know your exact protein requirement and how much protein you get from Oreo de limón, Download Nutribit app for healthier you!

How much sugar does a Oreo de limón have?

On average, 1 cookie (12 grams) contains about 4.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreo de limón.

How Much carbohydrates (carbs) is in Oreo de limón?

The amount of carbohydrates (carbs) in Oreo de limón depends on its serving size and preparation. On average, 1 cookie (12 grams) contains about 8.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oreo de limón.

How Much Fiber is in Oreo de limón?

Oreo de limón contains approximately 0.35 grams of fiber in 1 cookie (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oreo de limón for healthier you!

What vitamins and minerals are in a Oreo de limón?

Vitamins in Oreo de limón:

  • Vitamin A:Oreo de limón has 0.24 IU of Vitamin A.
  • Vitamin B-6:Oreo de limón has 0.0028 mg of Vitamin B-6.

Oreo de limón contains following minerals:

  • Oreo de limón has 2.52mg of Calcium.
  • Oreo de limón has 46.56mg of Sodium, Na.
  • Oreo de limón has 28.08mg of Potassium, K.
  • Oreo de limón has 1.4568mg of Iron.

General

Does Oreo de limón contain caffeine?

Oreo de limón contains approximately 1 mg of caffeine in 1 cookie (12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oreo de limón contain alcohol?

Oreo de limón does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oreo de limón?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreo de limón and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oreo de limón quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oreo de limón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreo de limón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oreo de limón for free?

Yes! Since Oreo de limón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oreo de limón with water tracking feature?

Nutribit automatically calculates the water content of Oreo de limón and adds it to your daily hydration log. Simply log Oreo de limón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oreo de limón as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oreo de limón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oreo de limón nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oreo de limón data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oreo de limón

How to burn 56 calories?

The amount of exercise required to burn off 1 cookie Oreo de limón

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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