Oreo de limón
Common Food
Total Energy
55.7
kcal
% from carbs
% from protein
% from fats
In 12 g
% daily value
Total Fat
2.3g
3.5%
Saturated
0.7g
3.4%
Polyunsaturated
0.4g
Monounsaturated
1.1g
Sodium, Na
46.6mg
2%
Potassium, K
28.1mg
0.6%
Total Carbohydrates
8.5g
3.1%
Fiber
0.3g
1.2%
Sugars
4.9g
9.8%
Starch
3g
Protein
0.6g
1.3%
Water
0.4g
Caffeine
0.6mg
Ash
0.2g
Sucrose
4.7g
Glucose
0.1g
Fructose
0.1g
Theobromine
22.1mg
Energy
232.7kJ
Calcium, Ca
2.5mg
Iron, Fe
1.5mg
Magnesium, Mg
5.6mg
Phosphorus, P
11.2mg
Zinc, Zn
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
0.6UG
Vitamin A, IU
0.2IU
Vitamin A, RAE
0.1UG
Vitamin E (alpha-tocopherol)
0.3mg
Lutein + zeaxanthin
0.5UG
Tocopherol, gamma
0.4mg
Tocotrienol, alpha
0.1mg
Tocotrienol, beta
0.1mg
Tocotrienol, gamma
0.2mg
Niacin
0.3mg
Folate, total
7.3UG
Choline, total
2.3mg
Vitamin K (phylloquinone)
3.3UG
Folic acid
7UG
Folate, food
0.4UG
Folate, DFE
12.2UG
Betaine
1.9mg
Glutamic acid
0.2g
Proline
0.1g
SFA 16:0
0.5g
SFA 18:0
0.1g
MUFA 18:1
1.1g
PUFA 18:2
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Oreo de limón
How Many Calories Are in Oreo de limón?
How Many Calories Are in Oreo de limón?
How Much Fat Is in Oreo de limón?
How Much Fat Is in Oreo de limón?
How Much Protein is in Oreo de limón?
How Much Protein is in Oreo de limón?
How Much Sugar is in Oreo de limón?
How Much Sugar is in Oreo de limón?
How Much carbohydrates (carbs) is in Oreo de limón?
How Much carbohydrates (carbs) is in Oreo de limón?
How Much Fiber is in Oreo de limón?
How Much Fiber is in Oreo de limón?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.