Palomitas de maíz con sal

Common Food

Total Energy

43.3

kcal

48.43

% from carbs

7.17

% from protein

44.39

% from fats

In 9 g

% daily value

Total Fat

2.2g

3.4%

Saturated

0.2g

0.9%

Polyunsaturated

1.4g

Monounsaturated

0.5g

Sodium, Na

67.9mg

3%

Potassium, K

20.8mg

0.4%

Total Carbohydrates

5.4g

2%

Fiber

1g

3.7%

Protein

0.8g

1.7%

Water

0.3g

Ash

0.3g

Energy

181kJ

Calcium, Ca

0.7mg

Iron, Fe

0.2mg

Magnesium, Mg

9.1mg

Phosphorus, P

20.8mg

Zinc, Zn

0.2mg

Manganese, Mn

0.1mg

Selenium, Se

0.7UG

Vitamin A, IU

1.9IU

Vitamin A, RAE

0.1UG

Vitamin E (alpha-tocopherol)

0.2mg

Niacin

0.1mg

Folate, total

1.6UG

Vitamin K (phylloquinone)

3.8UG

Folate, food

1.6UG

Folate, DFE

1.6UG

Leucine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Proline

0.1g

SFA 16:0

0.1g

SFA 18:0

0.1g

MUFA 18:1

0.5g

PUFA 18:2

1.2g

PUFA 18:3

0.1g

Phytosterols

4.8mg

MUFA 18:1 c

0.4g

PUFA 18:2 n-6 c,c

1.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Palomitas de maíz con sal

A typical serving 1 taza of Palomitas de maíz con sal (9 grams) contains approximately 43.2749 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Palomitas de maíz con sal depends on the ingredients and preparation method. On average, one serving 1 taza (9 grams) of Palomitas de maíz con sal contains approximately 2.1954 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Palomitas de maíz con sal depends on the ingredients exists in it. On average, 1 taza of Palomitas de maíz con sal (about 9 grams) contains approximately 0.8305 grams of protein.

On average, 1 taza (about 9 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 9 grams) contains about 5.3912 grams of carbohydrates.

Palomitas de maíz con sal contains approximately 1.045 grams of fiber in 1 taza (about 9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Palomitas de maíz con sal marina

Common Food

43 kcal

Palomitas de maíz con caramelo

Common Food

122 kcal

Palomitas de maíz con sriracha

Common Food

136 kcal

Palomitas de maíz con manteca

Common Food

465 kcal

Palomitas de maíz

Common Food

98 kcal

Palomitas con sal manhattan

Common Food

42 kcal

Palomitas de maíz con mantequilla light

Common Food

120 kcal

Palomitas de maíz con cheddar blanco

Common Food

58 kcal

Aceite palomitas de maíz

Common Food

120 kcal

Caramelo palomitas de maíz

Common Food

122 kcal

Palomitas de maíz acarameladas

Common Food

122 kcal

Palomitas de maíz caramelizadas

Common Food

122 kcal

Palomitas de maíz kettle

Common Food

98 kcal

Palomitas de maíz light

Common Food

120 kcal

Palomitas de maíz skinnypop

Common Food

150 kcal

Palomitas de maíz saladas

Common Food

43 kcal

Palomitas de maíz con chédar blanco wise

Common Food

58 kcal

Palomitas de maíz con sabor a queso

Common Food

58 kcal

Mantequilla para palomitas de maíz

Common Food

120 kcal

Palomitas de maíz al caramelo

Common Food

122 kcal

Palomitas de maíz en microondas

Common Food

465 kcal

Palomitas de maíz jolly time

Common Food

465 kcal

Palomitas de maíz mantequilla condimento

Common Food

120 kcal

How to burn 43 calories?

The amount of exercise required to burn off 1 taza Palomitas de maíz con sal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.