Palomitas de maíz con sriracha

Common Food

Total Energy

136.3

kcal

48.4

% from carbs

7.4

% from protein

44.2

% from fats

In 28.4 g

% daily value


Total Fat

6.9g

10.6%


Saturated

0.6g

2.8%


Trans Fats

0.2g


Polyunsaturated

4.3g


Monounsaturated

1.6g



Sodium, Na

214mg

9.3%


Potassium, K

65.7mg

1.4%


Total Carbohydrates

17g

6.2%


Fiber

3.3g

11.8%


Protein

2.6g

5.2%


Water

0.9g





Ash

0.9g



Energy

570.3kJ


Calcium, Ca

2.3mg


Iron, Fe

0.6mg


Magnesium, Mg

28.6mg


Phosphorus, P

65.4mg


Zinc, Zn

0.8mg


Copper, Cu

0.1mg



Manganese, Mn

0.2mg


Selenium, Se

2.2UG


Vitamin A, IU

5.9IU



Vitamin A, RAE

0.2UG




Vitamin E (alpha-tocopherol)

0.6mg









Riboflavin

0.1mg


Niacin

0.4mg


Pantothenic acid

0.1mg


Vitamin B-6

0.1mg


Folate, total

5UG




Vitamin K (phylloquinone)

11.9UG



Folate, food

5UG


Folate, DFE

5UG



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.3g


Lysine

0.1g


Methionine

0.1g



Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g


Histidine

0.1g


Alanine

0.2g


Aspartic acid

0.2g


Glutamic acid

0.5g


Glycine

0.1g


Proline

0.2g


Serine

0.1g








SFA 16:0

0.4g


SFA 18:0

0.2g



MUFA 18:1

1.6g


PUFA 18:2

3.9g


PUFA 18:3

0.5g











Phytosterols

15mg





MUFA 18:1 c

1.4g


PUFA 18:2 n-6 c,c

3.4g



Fatty acids, total trans-polyenoic

0.2g


PUFA 18:3 n-3 c,c,c (ALA)

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Palomitas de maíz con sriracha

A typical serving 1 oz of Palomitas de maíz con sriracha (28.35 grams) contains approximately 136.316 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Palomitas de maíz con sriracha depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Palomitas de maíz con sriracha contains approximately 6.9156 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Palomitas de maíz con sriracha depends on the ingredients exists in it. On average, 1 oz of Palomitas de maíz con sriracha (about 28.35 grams) contains approximately 2.616 grams of protein.

On average, 1 oz (about 28.35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28.35 grams) contains about 16.9822 grams of carbohydrates.

Palomitas de maíz con sriracha contains approximately 3.2918 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 136 calories?

The amount of exercise required to burn off 1 oz Palomitas de maíz con sriracha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.