Palomitas de maíz
Common Food
3.81
% from protein44.53
% from carbs44.53
% from fatNutrition Facts
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Palomitas de maíz Nutrients FAQs
Nutrients
- Vitamin A:Palomitas de maíz has 2.16 IU of Vitamin A.
- Vitamin B-6:Palomitas de maíz has 0.0196 mg of Vitamin B-6.
- Palomitas de maíz has 0.85mg of Calcium.
- Palomitas de maíz has 0.37mg of Sodium, Na.
- Palomitas de maíz has 24.18mg of Potassium, K.
- Palomitas de maíz has 0.2164mg of Iron.
What is the calorie content of Palomitas de maíz?
A typical serving 1 taza (18.45 grams) of Palomitas de maíz contains approximately 98 calories.
You can check the exact calorie content by logging Palomitas de maíz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palomitas de maíz have?
The amount of fat in Palomitas de maíz depends on the ingredients and preparation method. On average, one serving 1 taza (18.45 grams) of Palomitas de maíz contains approximately 5.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palomitas de maíz have?
The protein content in Palomitas de maíz depends on the ingredients exists in it. On average, 1 taza (18.45 grams) of Palomitas de maíz contains approximately 0.96 grams of protein.
Know your exact protein requirement and how much protein you get from Palomitas de maíz, Download Nutribit app for healthier you!
How much sugar does a Palomitas de maíz have?
On average, 1 taza (18.45 grams) contains about 4.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palomitas de maíz.
How Much carbohydrates (carbs) is in Palomitas de maíz?
The amount of carbohydrates (carbs) in Palomitas de maíz depends on its serving size and preparation. On average, 1 taza (18.45 grams) contains about 11.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palomitas de maíz.
How Much Fiber is in Palomitas de maíz?
Palomitas de maíz contains approximately 1.21 grams of fiber in 1 taza (18.45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palomitas de maíz for healthier you!
What vitamins and minerals are in a Palomitas de maíz?
Vitamins in Palomitas de maíz:
Palomitas de maíz contains following minerals:
General
Does Palomitas de maíz contain caffeine?
Palomitas de maíz does not contain any caffeine.
Does Palomitas de maíz contain alcohol?
Palomitas de maíz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palomitas de maíz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palomitas de maíz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palomitas de maíz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palomitas de maíz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palomitas de maíz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palomitas de maíz for free?
Yes! Since Palomitas de maíz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palomitas de maíz with water tracking feature?
Nutribit automatically calculates the water content of Palomitas de maíz and adds it to your daily hydration log. Simply log Palomitas de maíz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palomitas de maíz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palomitas de maíz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palomitas de maíz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palomitas de maíz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palomitas de maíz
How to burn 98 calories?
The amount of exercise required to burn off 1 taza Palomitas de maíz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.