Palomitas de maíz pop secret
Common Food
Total Energy
44
kcal
% from carbs
% from protein
% from fats
In 7.9 g
% daily value
Total Fat
2.7g
4.1%
Saturated
0.6g
2.9%
Trans Fats
0.8g
Polyunsaturated
0.2g
Monounsaturated
1.7g
Sodium, Na
60.4mg
2.6%
Potassium, K
19mg
0.4%
Total Carbohydrates
4.4g
1.6%
Fiber
0.8g
2.8%
Starch
3.4g
Protein
0.6g
1.2%
Ash
0.2g
Energy
184.1kJ
Calcium, Ca
1.6mg
Iron, Fe
0.1mg
Magnesium, Mg
7.4mg
Phosphorus, P
19.8mg
Zinc, Zn
0.2mg
Manganese, Mn
0.1mg
Selenium, Se
0.3UG
Vitamin A, IU
17.6IU
Retinol
1UG
Vitamin A, RAE
1.7UG
Carotene, beta
4.6UG
Carotene, alpha
0.4UG
Vitamin E (alpha-tocopherol)
0.2mg
Cryptoxanthin, beta
7.3UG
Lutein + zeaxanthin
87.8UG
Tocopherol, gamma
2.2mg
Tocopherol, delta
0.6mg
Tocotrienol, delta
0.1mg
Niacin
0.1mg
Folate, total
1.2UG
Choline, total
1.1mg
Vitamin K (Dihydrophylloquinone)
5.5UG
Vitamin K (phylloquinone)
0.3UG
Folate, food
1.2UG
Folate, DFE
1.2UG
Leucine
0.1g
Glutamic acid
0.1g
Proline
0.1g
SFA 16:0
0.3g
SFA 18:0
0.3g
MUFA 18:1
1.7g
PUFA 18:2
0.2g
Phytosterols
0.1mg
TFA 18:1 t
0.7g
MUFA 18:1 c
0.9g
PUFA 18:2 n-6 c,c
0.1g
Fatty acids, total trans-monoenoic
0.7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.