Pan proteico
Common Food
19.89
% from protein72.02
% from carbs72.02
% from fatNutrition Facts
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Pan proteico Nutrients FAQs
Nutrients
- Vitamin A:Pan proteico has 1.4175 IU of Vitamin A.
- Vitamin B-6:Pan proteico has 0.0201 mg of Vitamin B-6.
- Pan proteico has 35.154mg of Calcium.
- Pan proteico has 114.534mg of Sodium, Na.
- Pan proteico has 91.287mg of Potassium, K.
- Pan proteico has 1.1765mg of Iron.
What is the calorie content of Pan proteico?
A typical serving 1 slice (1 oz) (28.35 grams) of Pan proteico contains approximately 69 calories.
You can check the exact calorie content by logging Pan proteico in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan proteico have?
The amount of fat in Pan proteico depends on the ingredients and preparation method. On average, one serving 1 slice (1 oz) (28.35 grams) of Pan proteico contains approximately 0.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan proteico have?
The protein content in Pan proteico depends on the ingredients exists in it. On average, 1 slice (1 oz) (28.35 grams) of Pan proteico contains approximately 3.43 grams of protein.
Know your exact protein requirement and how much protein you get from Pan proteico, Download Nutribit app for healthier you!
How much sugar does a Pan proteico have?
On average, 1 slice (1 oz) (28.35 grams) contains about 0.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan proteico.
How Much carbohydrates (carbs) is in Pan proteico?
The amount of carbohydrates (carbs) in Pan proteico depends on its serving size and preparation. On average, 1 slice (1 oz) (28.35 grams) contains about 12.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan proteico.
How Much Fiber is in Pan proteico?
Pan proteico contains approximately 0.85 grams of fiber in 1 slice (1 oz) (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan proteico for healthier you!
What vitamins and minerals are in a Pan proteico?
Vitamins in Pan proteico:
Pan proteico contains following minerals:
General
Does Pan proteico contain caffeine?
Pan proteico does not contain any caffeine.
Does Pan proteico contain alcohol?
Pan proteico does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan proteico?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan proteico and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan proteico quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan proteico in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan proteico and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan proteico for free?
Yes! Since Pan proteico contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan proteico with water tracking feature?
Nutribit automatically calculates the water content of Pan proteico and adds it to your daily hydration log. Simply log Pan proteico in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan proteico as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan proteico and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan proteico nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan proteico data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan proteico
Selenium in Pan proteico supports antioxidant protection.
Antioxidant Protection in Pan proteico helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pan proteico supports thyroid function.
Thyroid Function in Pan proteico helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pan proteico supports immune system health.
Immune System Support in Pan proteico enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pan proteico supports heart health.
Heart Health in Pan proteico helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pan proteico supports cancer prevention.
Cancer Prevention in Pan proteico helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pan proteico supports cognitive function.
Cognitive Function in Pan proteico may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pan proteico supports skin health.
Skin Health in Pan proteico helps protect the skin from UV damage and supports wound healing.
Selenium in Pan proteico supports reproductive health.
Reproductive Health in Pan proteico regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pan proteico provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pan proteico helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 69 calories?
The amount of exercise required to burn off 1 slice (1 oz) Pan proteico
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.