Parfait de mcdonalds

Common Food

10.35

% from protein

78.54

% from carbs

78.54

% from fat
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Nutrition Facts

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Serving size
In 149 g(149g)
Amount per serving
Calories
156.5
% Daily value*

Total Fat 1.9 g
3%

Saturated 0.1 g
0.3%

Trans Fats 0.1 g

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Cholesterol 7.5 mg
2.5%

Sodium, Na 86.4 mg
3.8%

Potassium, K 248.8 mg
5.3%

Total Carbohydrates 30.9 g
11.2%

Fiber 1.5 g
5.3%

Sugars 19.1 g
38.2%

Protein 4.1 g
8.1%

Water 111.2 g

Vitamin A 87.9 IU

Vitamin C 20.7 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 0.4 mg

Pantothenic acid 0.6 mg

Folate 19.4 UG

Folate, food 19.4 UG

Vitamin B-12 0.3 UG

Calcium 128.1 mg

Iron 0.7 mg

Magnesium 20.9 mg

Phosphorus, P 125.2 mg

Zinc 0.5 mg

Copper 0.1 mg

Manganese, Mn 0.3 mg

Ash 1 g

Sucrose 11.8 g

Glucose 1.2 g

Fructose 2.6 g

Lactose 3.1 g

Maltose 0.1 g

Energy 654.1 kJ

Galactose 0.3 g

Parfait de mcdonalds Nutrients FAQs

Nutrients

What is the calorie content of Parfait de mcdonalds?

A typical serving 1 item 5.2 oz (149 grams) of Parfait de mcdonalds contains approximately 156 calories.

You can check the exact calorie content by logging Parfait de mcdonalds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parfait de mcdonalds have?

The amount of fat in Parfait de mcdonalds depends on the ingredients and preparation method. On average, one serving 1 item 5.2 oz (149 grams) of Parfait de mcdonalds contains approximately 1.94 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parfait de mcdonalds have?

The protein content in Parfait de mcdonalds depends on the ingredients exists in it. On average, 1 item 5.2 oz (149 grams) of Parfait de mcdonalds contains approximately 4.07 grams of protein.

Know your exact protein requirement and how much protein you get from Parfait de mcdonalds, Download Nutribit app for healthier you!

How much sugar does a Parfait de mcdonalds have?

On average, 1 item 5.2 oz (149 grams) contains about 19.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parfait de mcdonalds.

How Much carbohydrates (carbs) is in Parfait de mcdonalds?

The amount of carbohydrates (carbs) in Parfait de mcdonalds depends on its serving size and preparation. On average, 1 item 5.2 oz (149 grams) contains about 30.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parfait de mcdonalds.

How Much Fiber is in Parfait de mcdonalds?

Parfait de mcdonalds contains approximately 1.49 grams of fiber in 1 item 5.2 oz (149 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parfait de mcdonalds for healthier you!

What vitamins and minerals are in a Parfait de mcdonalds?

Vitamins in Parfait de mcdonalds:

  • Vitamin A:Parfait de mcdonalds has 87.91 IU of Vitamin A.
  • Vitamin B-12:Parfait de mcdonalds has 0.2831 UG of Vitamin B-12.
  • Vitamin C:Parfait de mcdonalds has 20.711 mg of Vitamin C.

Parfait de mcdonalds contains following minerals:

  • Parfait de mcdonalds has 128.14mg of Calcium.
  • Parfait de mcdonalds has 86.42mg of Sodium, Na.
  • Parfait de mcdonalds has 248.83mg of Potassium, K.
  • Parfait de mcdonalds has 0.6705mg of Iron.

General

Does Parfait de mcdonalds contain caffeine?

Parfait de mcdonalds does not contain any caffeine.

Does Parfait de mcdonalds contain alcohol?

Parfait de mcdonalds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parfait de mcdonalds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parfait de mcdonalds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parfait de mcdonalds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parfait de mcdonalds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parfait de mcdonalds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parfait de mcdonalds for free?

Yes! Since Parfait de mcdonalds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parfait de mcdonalds with water tracking feature?

Nutribit automatically calculates the water content of Parfait de mcdonalds and adds it to your daily hydration log. Simply log Parfait de mcdonalds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parfait de mcdonalds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parfait de mcdonalds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parfait de mcdonalds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parfait de mcdonalds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parfait de mcdonalds

How to burn 156 calories?

The amount of exercise required to burn off 1 item 5.2 oz Parfait de mcdonalds

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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