Hash browns de mcdonalds

Common Food

3.65

% from protein

42.18

% from carbs

42.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 53 g(53g)
Amount per serving
Calories
143.6
% Daily value*

Total Fat 8.6 g
13.3%

Saturated 1.2 g
6.2%

Trans Fats 0 g

Polyunsaturated 2.7 g

Monounsaturated 4.3 g

Sodium, Na 307.4 mg
13.4%

Potassium, K 180.7 mg
3.8%

Total Carbohydrates 15.1 g
5.5%

Fiber 1.5 g
5.3%

Sugars 0.3 g
0.6%

Starch 13.4 g

Protein 1.3 g
2.6%

Water 26.7 g

Vitamin A 1.1 IU

Vitamin A, RAE 0 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 1.1 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 2.2 mg

Tocopherol, delta 0.3 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.9 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 6.4 UG

Calcium 10.1 mg

Iron 0.3 mg

Magnesium 10.6 mg

Phosphorus, P 52.5 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.2 UG

Ash 1.2 g

Sucrose 0 g

Glucose 0.2 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Energy 600.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.6 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 4.2 g

PUFA 18:2 2.4 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 4.1 g

PUFA 18:2 n-6 c,c 2.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Hash browns de mcdonalds Nutrients FAQs

Nutrients

What is the calorie content of Hash browns de mcdonalds?

A typical serving 1 serving 1 patty (53 grams) of Hash browns de mcdonalds contains approximately 144 calories.

You can check the exact calorie content by logging Hash browns de mcdonalds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hash browns de mcdonalds have?

The amount of fat in Hash browns de mcdonalds depends on the ingredients and preparation method. On average, one serving 1 serving 1 patty (53 grams) of Hash browns de mcdonalds contains approximately 8.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hash browns de mcdonalds have?

The protein content in Hash browns de mcdonalds depends on the ingredients exists in it. On average, 1 serving 1 patty (53 grams) of Hash browns de mcdonalds contains approximately 1.31 grams of protein.

Know your exact protein requirement and how much protein you get from Hash browns de mcdonalds, Download Nutribit app for healthier you!

How much sugar does a Hash browns de mcdonalds have?

On average, 1 serving 1 patty (53 grams) contains about 0.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hash browns de mcdonalds.

How Much carbohydrates (carbs) is in Hash browns de mcdonalds?

The amount of carbohydrates (carbs) in Hash browns de mcdonalds depends on its serving size and preparation. On average, 1 serving 1 patty (53 grams) contains about 15.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hash browns de mcdonalds.

How Much Fiber is in Hash browns de mcdonalds?

Hash browns de mcdonalds contains approximately 1.48 grams of fiber in 1 serving 1 patty (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hash browns de mcdonalds for healthier you!

What vitamins and minerals are in a Hash browns de mcdonalds?

Vitamins in Hash browns de mcdonalds:

  • Vitamin A:Hash browns de mcdonalds has 1.06 IU of Vitamin A.
  • Vitamin B-6:Hash browns de mcdonalds has 0.0954 mg of Vitamin B-6.
  • Vitamin C:Hash browns de mcdonalds has 2.968 mg of Vitamin C.

Hash browns de mcdonalds contains following minerals:

  • Hash browns de mcdonalds has 10.07mg of Calcium.
  • Hash browns de mcdonalds has 307.4mg of Sodium, Na.
  • Hash browns de mcdonalds has 180.73mg of Potassium, K.
  • Hash browns de mcdonalds has 0.2968mg of Iron.

General

Does Hash browns de mcdonalds contain caffeine?

Hash browns de mcdonalds does not contain any caffeine.

Does Hash browns de mcdonalds contain alcohol?

Hash browns de mcdonalds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hash browns de mcdonalds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hash browns de mcdonalds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hash browns de mcdonalds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hash browns de mcdonalds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hash browns de mcdonalds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hash browns de mcdonalds for free?

Yes! Since Hash browns de mcdonalds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hash browns de mcdonalds with water tracking feature?

Nutribit automatically calculates the water content of Hash browns de mcdonalds and adds it to your daily hydration log. Simply log Hash browns de mcdonalds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hash browns de mcdonalds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hash browns de mcdonalds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hash browns de mcdonalds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hash browns de mcdonalds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hash browns de mcdonalds

How to burn 144 calories?

The amount of exercise required to burn off 1 serving 1 patty Hash browns de mcdonalds

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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