Pasta de pajarita
Common Food
14.97
% from protein79.6
% from carbs79.6
% from fatNutrition Facts
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Pasta de pajarita Nutrients FAQs
Nutrients
- Vitamin B-6:Pasta de pajarita has 0.0524 mg of Vitamin B-6.
- Pasta de pajarita has 7.49mg of Calcium.
- Pasta de pajarita has 1.07mg of Sodium, Na.
- Pasta de pajarita has 47.08mg of Potassium, K.
- Pasta de pajarita has 1.3696mg of Iron.
What is the calorie content of Pasta de pajarita?
A typical serving 1 cup farfalle (107 grams) of Pasta de pajarita contains approximately 169 calories.
You can check the exact calorie content by logging Pasta de pajarita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta de pajarita have?
The amount of fat in Pasta de pajarita depends on the ingredients and preparation method. On average, one serving 1 cup farfalle (107 grams) of Pasta de pajarita contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta de pajarita have?
The protein content in Pasta de pajarita depends on the ingredients exists in it. On average, 1 cup farfalle (107 grams) of Pasta de pajarita contains approximately 6.21 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta de pajarita, Download Nutribit app for healthier you!
How much sugar does a Pasta de pajarita have?
On average, 1 cup farfalle (107 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta de pajarita.
How Much carbohydrates (carbs) is in Pasta de pajarita?
The amount of carbohydrates (carbs) in Pasta de pajarita depends on its serving size and preparation. On average, 1 cup farfalle (107 grams) contains about 33.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta de pajarita.
How Much Fiber is in Pasta de pajarita?
Pasta de pajarita contains approximately 1.93 grams of fiber in 1 cup farfalle (107 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta de pajarita for healthier you!
What vitamins and minerals are in a Pasta de pajarita?
Vitamins in Pasta de pajarita:
Pasta de pajarita contains following minerals:
General
Does Pasta de pajarita contain caffeine?
Pasta de pajarita does not contain any caffeine.
Does Pasta de pajarita contain alcohol?
Pasta de pajarita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta de pajarita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta de pajarita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta de pajarita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta de pajarita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta de pajarita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta de pajarita for free?
Yes! Since Pasta de pajarita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta de pajarita with water tracking feature?
Nutribit automatically calculates the water content of Pasta de pajarita and adds it to your daily hydration log. Simply log Pasta de pajarita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta de pajarita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta de pajarita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta de pajarita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta de pajarita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta de pajarita
Folate in Pasta de pajarita supports DNA synthesis.
Vitamin B9 in Pasta de pajarita is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pasta de pajarita promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pasta de pajarita intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pasta de pajarita helps prevent anemia.
Folate in Pasta de pajarita helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pasta de pajarita supports heart health.
Vitamin B9 in Pasta de pajarita helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pasta de pajarita improves brain function.
Folate in Pasta de pajarita plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pasta de pajarita boosts immune function.
Adequate Boosts Immune Function in Pasta de pajarita supports immune function by helping in the production of white blood cells.
Folate in Pasta de pajarita promotes healthy skin and hair.
Vitamin B9 in Pasta de pajarita aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pasta de pajarita regulates mood and mental health.
Folate in Pasta de pajarita helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pasta de pajarita supports digestive health.
Folate in Pasta de pajarita promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pasta de pajarita supports antioxidant protection.
Antioxidant Protection in Pasta de pajarita helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pasta de pajarita supports thyroid function.
Thyroid Function in Pasta de pajarita helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pasta de pajarita supports immune system health.
Immune System Support in Pasta de pajarita enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pasta de pajarita supports heart health.
Heart Health in Pasta de pajarita helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pasta de pajarita supports cancer prevention.
Cancer Prevention in Pasta de pajarita helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pasta de pajarita supports cognitive function.
Cognitive Function in Pasta de pajarita may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pasta de pajarita supports skin health.
Skin Health in Pasta de pajarita helps protect the skin from UV damage and supports wound healing.
Selenium in Pasta de pajarita supports reproductive health.
Reproductive Health in Pasta de pajarita regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pasta de pajarita provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pasta de pajarita helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 169 calories?
The amount of exercise required to burn off 1 cup farfalle Pasta de pajarita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.