Pasta de ajonjolí

Common Food

11

% from protein

13.61

% from carbs

13.61

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
88.8
% Daily value*

Total Fat 8 g
12.2%

Saturated 1.1 g
5.6%

Polyunsaturated 3.5 g

Monounsaturated 3 g

Sodium, Na 5.3 mg
0.2%

Potassium, K 68.9 mg
1.5%

Total Carbohydrates 3.2 g
1.2%

Fiber 0.7 g
2.5%

Protein 2.6 g
5.2%

Water 0.5 g

Vitamin A 10.1 IU

Retinol 0 UG

Vitamin A, RAE 0.5 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.6 mg

Thiamin 0.2 mg

Riboflavin 0 mg

Niacin 0.8 mg

Vitamin B-6 0 mg

Folate 14.7 UG

Folic acid 0 UG

Folate, food 14.7 UG

Folate, DFE 14.7 UG

Vitamin B-12 0 UG

Calcium 21.2 mg

Iron 0.7 mg

Magnesium 14.3 mg

Phosphorus, P 118.5 mg

Zinc 0.7 mg

Copper 0.2 mg

Selenium 5.2 UG

Ash 0.8 g

Theobromine 0 mg

Energy 371.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.3 g

MUFA 18:1 3 g

PUFA 18:2 3.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Pasta de ajonjolí Nutrients FAQs

Nutrients

What is the calorie content of Pasta de ajonjolí?

A typical serving 1 cda (15 grams) of Pasta de ajonjolí contains approximately 89 calories.

You can check the exact calorie content by logging Pasta de ajonjolí in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta de ajonjolí have?

The amount of fat in Pasta de ajonjolí depends on the ingredients and preparation method. On average, one serving 1 cda (15 grams) of Pasta de ajonjolí contains approximately 7.95 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta de ajonjolí have?

The protein content in Pasta de ajonjolí depends on the ingredients exists in it. On average, 1 cda (15 grams) of Pasta de ajonjolí contains approximately 2.61 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta de ajonjolí, Download Nutribit app for healthier you!

How much sugar does a Pasta de ajonjolí have?

On average, 1 cda (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta de ajonjolí.

How Much carbohydrates (carbs) is in Pasta de ajonjolí?

The amount of carbohydrates (carbs) in Pasta de ajonjolí depends on its serving size and preparation. On average, 1 cda (15 grams) contains about 3.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta de ajonjolí.

How Much Fiber is in Pasta de ajonjolí?

Pasta de ajonjolí contains approximately 0.71 grams of fiber in 1 cda (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta de ajonjolí for healthier you!

What vitamins and minerals are in a Pasta de ajonjolí?

Vitamins in Pasta de ajonjolí:

  • Vitamin A:Pasta de ajonjolí has 10.05 IU of Vitamin A.
  • Vitamin B-6:Pasta de ajonjolí has 0.0225 mg of Vitamin B-6.
  • Vitamin C:Pasta de ajonjolí has 0.63 mg of Vitamin C.

Pasta de ajonjolí contains following minerals:

  • Pasta de ajonjolí has 21.15mg of Calcium.
  • Pasta de ajonjolí has 5.25mg of Sodium, Na.
  • Pasta de ajonjolí has 68.85mg of Potassium, K.
  • Pasta de ajonjolí has 0.663mg of Iron.

General

Does Pasta de ajonjolí contain caffeine?

Pasta de ajonjolí does not contain any caffeine.

Does Pasta de ajonjolí contain alcohol?

Pasta de ajonjolí does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta de ajonjolí?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta de ajonjolí and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta de ajonjolí quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta de ajonjolí in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta de ajonjolí and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta de ajonjolí for free?

Yes absolutely, Since Pasta de ajonjolí does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta de ajonjolí with water tracking feature?

Pasta de ajonjolí does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pasta de ajonjolí as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta de ajonjolí and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta de ajonjolí nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta de ajonjolí data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta de ajonjolí

How to burn 89 calories?

The amount of exercise required to burn off 1 cda Pasta de ajonjolí

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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