Pasta de ajo

Common Food

Total Energy

27.3

kcal

17.08

% from carbs

2.85

% from protein

80.07

% from fats

In 6.4 g

% daily value

Total Fat

2.5g

3.9%

Saturated

0.3g

1.7%

Polyunsaturated

0.3g

Monounsaturated

1.8g

Sodium, Na

171.2mg

7.4%

Potassium, K

14.1mg

0.3%

Total Carbohydrates

1.2g

0.4%

Fiber

0.1g

0.3%

Protein

0.2g

0.4%

Water

2.1g

Ash

0.5g

Energy

114.3kJ

Calcium, Ca

6.5mg

Iron, Fe

0.1mg

Magnesium, Mg

0.9mg

Phosphorus, P

5.4mg

Manganese, Mn

0.1mg

Selenium, Se

0.5UG

Vitamin A, IU

0.3IU

Carotene, beta

0.2UG

Vitamin E (alpha-tocopherol)

0.4mg

Lutein + zeaxanthin

0.6UG

Vitamin C, total ascorbic acid

1.1mg

Folate, total

0.1UG

Choline, total

0.8mg

Vitamin K (phylloquinone)

1.6UG

Folate, food

0.1UG

Folate, DFE

0.1UG

SFA 16:0

0.3g

MUFA 18:1

1.8g

PUFA 18:2

0.3g

Phytosterols

5.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta de ajo

A typical serving 1 cdta of Pasta de ajo (6.44 grams) contains approximately 27.315 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta de ajo depends on the ingredients and preparation method. On average, one serving 1 cdta (6.44 grams) of Pasta de ajo contains approximately 2.5175 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta de ajo depends on the ingredients exists in it. On average, 1 cdta of Pasta de ajo (about 6.44 grams) contains approximately 0.2226 grams of protein.

On average, 1 cdta (about 6.44 grams) contains about 0.035 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cdta (about 6.44 grams) contains about 1.1571 grams of carbohydrates.

Pasta de ajo contains approximately 0.0735 grams of fiber in 1 cdta (about 6.44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 27 calories?

The amount of exercise required to burn off 1 cdta Pasta de ajo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.