Pasta macarrones
Common Food
14.96
% from protein79.62
% from carbs79.62
% from fatNutrition Facts
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Pasta macarrones Nutrients FAQs
Nutrients
- Vitamin B-6:Pasta macarrones has 0.0588 mg of Vitamin B-6.
- Pasta macarrones has 8.4mg of Calcium.
- Pasta macarrones has 1.2mg of Sodium, Na.
- Pasta macarrones has 52.8mg of Potassium, K.
- Pasta macarrones has 1.536mg of Iron.
What is the calorie content of Pasta macarrones?
A typical serving 1 cup elbows not packed (120 grams) of Pasta macarrones contains approximately 190 calories.
You can check the exact calorie content by logging Pasta macarrones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta macarrones have?
The amount of fat in Pasta macarrones depends on the ingredients and preparation method. On average, one serving 1 cup elbows not packed (120 grams) of Pasta macarrones contains approximately 1.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta macarrones have?
The protein content in Pasta macarrones depends on the ingredients exists in it. On average, 1 cup elbows not packed (120 grams) of Pasta macarrones contains approximately 6.96 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta macarrones, Download Nutribit app for healthier you!
How much sugar does a Pasta macarrones have?
On average, 1 cup elbows not packed (120 grams) contains about 0.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta macarrones.
How Much carbohydrates (carbs) is in Pasta macarrones?
The amount of carbohydrates (carbs) in Pasta macarrones depends on its serving size and preparation. On average, 1 cup elbows not packed (120 grams) contains about 37.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta macarrones.
How Much Fiber is in Pasta macarrones?
Pasta macarrones contains approximately 2.16 grams of fiber in 1 cup elbows not packed (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta macarrones for healthier you!
What vitamins and minerals are in a Pasta macarrones?
Vitamins in Pasta macarrones:
Pasta macarrones contains following minerals:
General
Does Pasta macarrones contain caffeine?
Pasta macarrones does not contain any caffeine.
Does Pasta macarrones contain alcohol?
Pasta macarrones does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta macarrones?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta macarrones and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta macarrones quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta macarrones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta macarrones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta macarrones for free?
Yes! Since Pasta macarrones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta macarrones with water tracking feature?
Nutribit automatically calculates the water content of Pasta macarrones and adds it to your daily hydration log. Simply log Pasta macarrones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta macarrones as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta macarrones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta macarrones nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta macarrones data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta macarrones
Folate in Pasta macarrones supports DNA synthesis.
Vitamin B9 in Pasta macarrones is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pasta macarrones promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pasta macarrones intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pasta macarrones helps prevent anemia.
Folate in Pasta macarrones helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pasta macarrones supports heart health.
Vitamin B9 in Pasta macarrones helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pasta macarrones improves brain function.
Folate in Pasta macarrones plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pasta macarrones boosts immune function.
Adequate Boosts Immune Function in Pasta macarrones supports immune function by helping in the production of white blood cells.
Folate in Pasta macarrones promotes healthy skin and hair.
Vitamin B9 in Pasta macarrones aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pasta macarrones regulates mood and mental health.
Folate in Pasta macarrones helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pasta macarrones supports digestive health.
Folate in Pasta macarrones promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pasta macarrones supports antioxidant protection.
Antioxidant Protection in Pasta macarrones helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pasta macarrones supports thyroid function.
Thyroid Function in Pasta macarrones helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pasta macarrones supports immune system health.
Immune System Support in Pasta macarrones enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pasta macarrones supports heart health.
Heart Health in Pasta macarrones helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pasta macarrones supports cancer prevention.
Cancer Prevention in Pasta macarrones helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pasta macarrones supports cognitive function.
Cognitive Function in Pasta macarrones may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pasta macarrones supports skin health.
Skin Health in Pasta macarrones helps protect the skin from UV damage and supports wound healing.
Selenium in Pasta macarrones supports reproductive health.
Reproductive Health in Pasta macarrones regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pasta macarrones provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pasta macarrones helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup elbows not packed Pasta macarrones
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.