Coditos macarrones
Common Food
14.96
% from protein79.62
% from carbs79.62
% from fatNutrition Facts
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Coditos macarrones Nutrients FAQs
Nutrients
- Vitamin B-6:Coditos macarrones has 0.0588 mg of Vitamin B-6.
- Coditos macarrones has 8.4mg of Calcium.
- Coditos macarrones has 1.2mg of Sodium, Na.
- Coditos macarrones has 52.8mg of Potassium, K.
- Coditos macarrones has 1.536mg of Iron.
What is the calorie content of Coditos macarrones?
A typical serving 1 cup elbows not packed (120 grams) of Coditos macarrones contains approximately 190 calories.
You can check the exact calorie content by logging Coditos macarrones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coditos macarrones have?
The amount of fat in Coditos macarrones depends on the ingredients and preparation method. On average, one serving 1 cup elbows not packed (120 grams) of Coditos macarrones contains approximately 1.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coditos macarrones have?
The protein content in Coditos macarrones depends on the ingredients exists in it. On average, 1 cup elbows not packed (120 grams) of Coditos macarrones contains approximately 6.96 grams of protein.
Know your exact protein requirement and how much protein you get from Coditos macarrones, Download Nutribit app for healthier you!
How much sugar does a Coditos macarrones have?
On average, 1 cup elbows not packed (120 grams) contains about 0.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coditos macarrones.
How Much carbohydrates (carbs) is in Coditos macarrones?
The amount of carbohydrates (carbs) in Coditos macarrones depends on its serving size and preparation. On average, 1 cup elbows not packed (120 grams) contains about 37.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coditos macarrones.
How Much Fiber is in Coditos macarrones?
Coditos macarrones contains approximately 2.16 grams of fiber in 1 cup elbows not packed (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coditos macarrones for healthier you!
What vitamins and minerals are in a Coditos macarrones?
Vitamins in Coditos macarrones:
Coditos macarrones contains following minerals:
General
Does Coditos macarrones contain caffeine?
Coditos macarrones does not contain any caffeine.
Does Coditos macarrones contain alcohol?
Coditos macarrones does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coditos macarrones?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coditos macarrones and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coditos macarrones quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coditos macarrones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coditos macarrones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coditos macarrones for free?
Yes! Since Coditos macarrones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coditos macarrones with water tracking feature?
Nutribit automatically calculates the water content of Coditos macarrones and adds it to your daily hydration log. Simply log Coditos macarrones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coditos macarrones as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coditos macarrones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coditos macarrones nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coditos macarrones data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coditos macarrones
Folate in Coditos macarrones supports DNA synthesis.
Vitamin B9 in Coditos macarrones is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Coditos macarrones promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Coditos macarrones intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Coditos macarrones helps prevent anemia.
Folate in Coditos macarrones helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Coditos macarrones supports heart health.
Vitamin B9 in Coditos macarrones helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Coditos macarrones improves brain function.
Folate in Coditos macarrones plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Coditos macarrones boosts immune function.
Adequate Boosts Immune Function in Coditos macarrones supports immune function by helping in the production of white blood cells.
Folate in Coditos macarrones promotes healthy skin and hair.
Vitamin B9 in Coditos macarrones aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Coditos macarrones regulates mood and mental health.
Folate in Coditos macarrones helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Coditos macarrones supports digestive health.
Folate in Coditos macarrones promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Coditos macarrones supports antioxidant protection.
Antioxidant Protection in Coditos macarrones helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Coditos macarrones supports thyroid function.
Thyroid Function in Coditos macarrones helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Coditos macarrones supports immune system health.
Immune System Support in Coditos macarrones enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Coditos macarrones supports heart health.
Heart Health in Coditos macarrones helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Coditos macarrones supports cancer prevention.
Cancer Prevention in Coditos macarrones helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Coditos macarrones supports cognitive function.
Cognitive Function in Coditos macarrones may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Coditos macarrones supports skin health.
Skin Health in Coditos macarrones helps protect the skin from UV damage and supports wound healing.
Selenium in Coditos macarrones supports reproductive health.
Reproductive Health in Coditos macarrones regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Coditos macarrones provides anti-inflammatory effects.
Anti-Inflammatory Effects in Coditos macarrones helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup elbows not packed Coditos macarrones
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.