Pastelillo de masa de galleta con chispas de chocolate
Common Food
Total Energy
355.7
kcal
% from carbs
% from protein
% from fats
In 89.2 g
% daily value
Total Fat
18.1g
27.8%
Saturated
5.6g
28.1%
Trans Fats
1.3g
Polyunsaturated
3.8g
Monounsaturated
7g
Cholesterol
17.5mg
5.8%
Sodium, Na
306.5mg
13.3%
Potassium, K
228mg
4.9%
Total Carbohydrates
48.3g
17.6%
Fiber
1.9g
6.7%
Sugars
35.4g
70.7%
Starch
5.6g
Protein
3.2g
6.3%
Water
18.2g
Caffeine
5.8mg
Ash
1.4g
Sucrose
27.8g
Glucose
1.1g
Fructose
0.6g
Lactose
0.3g
Maltose
0.1g
Theobromine
171.5mg
Energy
1489.5kJ
Calcium, Ca
24.5mg
Iron, Fe
2.6mg
Magnesium, Mg
26.7mg
Phosphorus, P
112.5mg
Zinc, Zn
0.5mg
Copper, Cu
0.2mg
Manganese, Mn
0.3mg
Selenium, Se
6.6UG
Vitamin A, IU
3.2IU
Retinol
0.8UG
Vitamin A, RAE
1.3UG
Vitamin E (alpha-tocopherol)
3.2mg
Lutein + zeaxanthin
2.3UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
5.6mg
Tocopherol, delta
1.5mg
Tocotrienol, alpha
0.3mg
Tocotrienol, gamma
0.5mg
Tocotrienol, delta
0.2mg
Vitamin C, total ascorbic acid
0.1mg
Riboflavin
0.1mg
Niacin
0.9mg
Pantothenic acid
0.2mg
Folate, total
20.8UG
Choline, total
16.5mg
Vitamin K (Dihydrophylloquinone)
6.5UG
Vitamin K (phylloquinone)
21.7UG
Folic acid
13.6UG
Folate, food
7.3UG
Folate, DFE
30.1UG
Betaine
4.7mg
Tryptophan
0.1g
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.3g
Glutamic acid
0.8g
Glycine
0.1g
Proline
0.3g
Serine
0.2g
SFA 12:0
0.1g
SFA 14:0
0.1g
SFA 16:0
3.1g
SFA 18:0
1.8g
SFA 20:0
0.1g
MUFA 18:1
6.9g
PUFA 18:2
3.4g
PUFA 18:3
0.4g
TFA 18:1 t
0.8g
MUFA 18:1 c
4.6g
PUFA 18:2 n-6 c,c
2.9g
Fatty acids, total trans-monoenoic
0.8g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pastelillo de masa de galleta con chispas de chocolate
How Many Calories Are in Pastelillo de masa de galleta con chispas de chocolate?
How Many Calories Are in Pastelillo de masa de galleta con chispas de chocolate?
How Much Fat Is in Pastelillo de masa de galleta con chispas de chocolate?
How Much Fat Is in Pastelillo de masa de galleta con chispas de chocolate?
How Much Protein is in Pastelillo de masa de galleta con chispas de chocolate?
How Much Protein is in Pastelillo de masa de galleta con chispas de chocolate?
How Much Sugar is in Pastelillo de masa de galleta con chispas de chocolate?
How Much Sugar is in Pastelillo de masa de galleta con chispas de chocolate?
How Much carbohydrates (carbs) is in Pastelillo de masa de galleta con chispas de chocolate?
How Much carbohydrates (carbs) is in Pastelillo de masa de galleta con chispas de chocolate?
How Much Fiber is in Pastelillo de masa de galleta con chispas de chocolate?
How Much Fiber is in Pastelillo de masa de galleta con chispas de chocolate?
Other items you may find helpful
How to burn 356 calories?
The amount of exercise required to burn off 1 cupcake with frosting Pastelillo de masa de galleta con chispas de chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.