Masa de galleta azucarada

Common Food

Total Energy

113.4

kcal

56.04

% from carbs

3.52

% from protein

40.44

% from fats

In 26 g

% daily value

Total Fat

5.1g

7.8%

Saturated

1.3g

6.4%

Polyunsaturated

0.6g

Monounsaturated

2.9g

Cholesterol

2.9mg

1%

Sodium, Na

85.3mg

3.7%

Potassium, K

38.2mg

0.8%

Total Carbohydrates

15.9g

5.8%

Fiber

0.2g

0.8%

Sugars

9.5g

19%

Protein

1g

2.1%

Water

3.7g

Ash

0.3g

Energy

474kJ

Calcium, Ca

2.1mg

Iron, Fe

0.5mg

Magnesium, Mg

1.8mg

Phosphorus, P

43.9mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.8UG

Vitamin A, IU

9.6IU

Retinol

2.9UG

Vitamin A, RAE

2.9UG

Lutein + zeaxanthin

2.1UG

Thiamin

0.1mg

Niacin

0.6mg

Pantothenic acid

0.1mg

Folate, total

16.4UG

Vitamin K (phylloquinone)

2.3UG

Folate, food

2.1UG

Leucine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.3g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.7g

SFA 18:0

0.6g

MUFA 18:1

2.9g

PUFA 18:2

0.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Masa de galleta azucarada

A typical serving 1 cookie 1 pre-sliced cookie dough of Masa de galleta azucarada (26 grams) contains approximately 113.36 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Masa de galleta azucarada depends on the ingredients and preparation method. On average, one serving 1 cookie 1 pre-sliced cookie dough (26 grams) of Masa de galleta azucarada contains approximately 5.0648 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Masa de galleta azucarada depends on the ingredients exists in it. On average, 1 cookie 1 pre-sliced cookie dough of Masa de galleta azucarada (about 26 grams) contains approximately 1.04 grams of protein.

On average, 1 cookie 1 pre-sliced cookie dough (about 26 grams) contains about 9.4926 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie 1 pre-sliced cookie dough (about 26 grams) contains about 15.9172 grams of carbohydrates.

Masa de galleta azucarada contains approximately 0.234 grams of fiber in 1 cookie 1 pre-sliced cookie dough (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 113 calories?

The amount of exercise required to burn off 1 cookie 1 pre-sliced cookie dough Masa de galleta azucarada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.