Galleta chocolate blanco chispas

Common Food

4.04

% from protein

51.83

% from carbs

51.83

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
147.6
% Daily value*

Total Fat 7.4 g
11.4%

Saturated 2.4 g
12.1%

Trans Fats 0.2 g

Polyunsaturated 2.5 g

Monounsaturated 1.9 g

Sodium, Na 93.3 mg
4.1%

Potassium, K 51.3 mg
1.1%

Total Carbohydrates 19.6 g
7.1%

Fiber 0.6 g
2.1%

Sugars 9.9 g
19.7%

Starch 8.5 g

Protein 1.5 g
3.1%

Water 1.1 g

Caffeine 3.3 mg

Vitamin A 0.3 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.6 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 2.9 mg

Tocopherol, delta 0.9 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.2 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.8 mg

Vitamin B-6 0 mg

Folate 21.6 UG

Folic acid 8.7 UG

Folate, food 12.9 UG

Folate, DFE 27.6 UG

Vitamin B-12 0 UG

Choline, total 3.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.3 UG

Vitamin K (phylloquinone) 10.1 UG

Calcium 6.3 mg

Iron 1.7 mg

Magnesium 12.3 mg

Phosphorus, P 32.7 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 1.2 UG

Ash 0.4 g

Sucrose 9.4 g

Glucose 0.4 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 24.9 mg

Energy 618 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.3 g

SFA 18:0 1 g

SFA 20:0 0 g

MUFA 18:1 1.9 g

PUFA 18:2 2.3 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.7 g

PUFA 18:2 n-6 c,c 2.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 5 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Galleta chocolate blanco chispas Nutrients FAQs

Nutrients

What is the calorie content of Galleta chocolate blanco chispas?

A typical serving 1 medium (3" diameter) (30 grams) of Galleta chocolate blanco chispas contains approximately 148 calories.

You can check the exact calorie content by logging Galleta chocolate blanco chispas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galleta chocolate blanco chispas have?

The amount of fat in Galleta chocolate blanco chispas depends on the ingredients and preparation method. On average, one serving 1 medium (3" diameter) (30 grams) of Galleta chocolate blanco chispas contains approximately 7.42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galleta chocolate blanco chispas have?

The protein content in Galleta chocolate blanco chispas depends on the ingredients exists in it. On average, 1 medium (3" diameter) (30 grams) of Galleta chocolate blanco chispas contains approximately 1.53 grams of protein.

Know your exact protein requirement and how much protein you get from Galleta chocolate blanco chispas, Download Nutribit app for healthier you!

How much sugar does a Galleta chocolate blanco chispas have?

On average, 1 medium (3" diameter) (30 grams) contains about 9.87 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta chocolate blanco chispas.

How Much carbohydrates (carbs) is in Galleta chocolate blanco chispas?

The amount of carbohydrates (carbs) in Galleta chocolate blanco chispas depends on its serving size and preparation. On average, 1 medium (3" diameter) (30 grams) contains about 19.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galleta chocolate blanco chispas.

How Much Fiber is in Galleta chocolate blanco chispas?

Galleta chocolate blanco chispas contains approximately 0.6 grams of fiber in 1 medium (3" diameter) (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galleta chocolate blanco chispas for healthier you!

What vitamins and minerals are in a Galleta chocolate blanco chispas?

Vitamins in Galleta chocolate blanco chispas:

  • Vitamin A:Galleta chocolate blanco chispas has 0.3 IU of Vitamin A.
  • Vitamin B-12:Galleta chocolate blanco chispas has 0.009 UG of Vitamin B-12.
  • Vitamin B-6:Galleta chocolate blanco chispas has 0.0174 mg of Vitamin B-6.

Galleta chocolate blanco chispas contains following minerals:

  • Galleta chocolate blanco chispas has 6.3mg of Calcium.
  • Galleta chocolate blanco chispas has 93.3mg of Sodium, Na.
  • Galleta chocolate blanco chispas has 51.3mg of Potassium, K.
  • Galleta chocolate blanco chispas has 1.674mg of Iron.

General

Does Galleta chocolate blanco chispas contain caffeine?

Galleta chocolate blanco chispas contains approximately 3 mg of caffeine in 1 medium (3" diameter) (30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Galleta chocolate blanco chispas contain alcohol?

Galleta chocolate blanco chispas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Galleta chocolate blanco chispas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta chocolate blanco chispas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galleta chocolate blanco chispas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galleta chocolate blanco chispas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta chocolate blanco chispas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galleta chocolate blanco chispas for free?

Yes! Since Galleta chocolate blanco chispas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galleta chocolate blanco chispas with water tracking feature?

Nutribit automatically calculates the water content of Galleta chocolate blanco chispas and adds it to your daily hydration log. Simply log Galleta chocolate blanco chispas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galleta chocolate blanco chispas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galleta chocolate blanco chispas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galleta chocolate blanco chispas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galleta chocolate blanco chispas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galleta chocolate blanco chispas

How to burn 148 calories?

The amount of exercise required to burn off 1 medium (3" diameter) Galleta chocolate blanco chispas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP