Pavo bratwurst

Common Food

45.51

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 84 g(84g)
Amount per serving
Calories
147.8
% Daily value*

Total Fat 8.7 g
13.4%

Cholesterol 59.6 mg
19.9%

Sodium, Na 60.5 mg
2.6%

Potassium, K 177.2 mg
3.8%

Protein 16.3 g
32.7%

Water 59 g

Vitamin A 84.8 IU

Retinol 25.2 UG

Vitamin A, RAE 25.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 1.7 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 6.3 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.3 mg

Folate 5 UG

Folic acid 0 UG

Folate, food 5 UG

Folate, DFE 5 UG

Vitamin B-12 0.3 UG

Calcium 9.2 mg

Iron 0.7 mg

Magnesium 19.3 mg

Phosphorus, P 134.4 mg

Zinc 1.2 mg

Copper 0 mg

Ash 0.7 g

Theobromine 0 mg

Energy 619.9 kJ

Pavo bratwurst Nutrients FAQs

Nutrients

What is the calorie content of Pavo bratwurst?

A typical serving 1 link (84 grams) of Pavo bratwurst contains approximately 148 calories.

You can check the exact calorie content by logging Pavo bratwurst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pavo bratwurst have?

The amount of fat in Pavo bratwurst depends on the ingredients and preparation method. On average, one serving 1 link (84 grams) of Pavo bratwurst contains approximately 8.69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pavo bratwurst have?

The protein content in Pavo bratwurst depends on the ingredients exists in it. On average, 1 link (84 grams) of Pavo bratwurst contains approximately 16.33 grams of protein.

Know your exact protein requirement and how much protein you get from Pavo bratwurst, Download Nutribit app for healthier you!

How much sugar does a Pavo bratwurst have?

On average, 1 link (84 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pavo bratwurst.

How Much carbohydrates (carbs) is in Pavo bratwurst?

The amount of carbohydrates (carbs) in Pavo bratwurst depends on its serving size and preparation. On average, 1 link (84 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pavo bratwurst.

How Much Fiber is in Pavo bratwurst?

Pavo bratwurst contains approximately 0 grams of fiber in 1 link (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pavo bratwurst for healthier you!

What vitamins and minerals are in a Pavo bratwurst?

Vitamins in Pavo bratwurst:

  • Vitamin A:Pavo bratwurst has 84.84 IU of Vitamin A.
  • Vitamin B-12:Pavo bratwurst has 0.2856 UG of Vitamin B-12.
  • Vitamin B-6:Pavo bratwurst has 0.3234 mg of Vitamin B-6.
  • Vitamin C:Pavo bratwurst has 1.68 mg of Vitamin C.

Pavo bratwurst contains following minerals:

  • Pavo bratwurst has 9.24mg of Calcium.
  • Pavo bratwurst has 60.48mg of Sodium, Na.
  • Pavo bratwurst has 177.24mg of Potassium, K.
  • Pavo bratwurst has 0.7308mg of Iron.

General

Does Pavo bratwurst contain caffeine?

Pavo bratwurst does not contain any caffeine.

Does Pavo bratwurst contain alcohol?

Pavo bratwurst does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pavo bratwurst?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pavo bratwurst and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pavo bratwurst quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pavo bratwurst in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pavo bratwurst and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pavo bratwurst for free?

Yes absolutely, Since Pavo bratwurst does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pavo bratwurst with water tracking feature?

Pavo bratwurst does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pavo bratwurst as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pavo bratwurst and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pavo bratwurst nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pavo bratwurst data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pavo bratwurst

Protein in Pavo bratwurst supports building and repairing tissues.

Builds and repairs tissues in Pavo bratwurst is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pavo bratwurst supports immune function.

Supports immune function in Pavo bratwurst is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pavo bratwurst helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pavo bratwurst is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pavo bratwurst provides energy.

Provides energy in Pavo bratwurst can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pavo bratwurst supports muscle growth and strength.

Supports muscle growth and strength in Pavo bratwurst is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pavo bratwurst helps in weight management.

Helps in weight management in Pavo bratwurst promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pavo bratwurst aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pavo bratwurst is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pavo bratwurst supports bone health.

Supports bone health in Pavo bratwurst plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pavo bratwurst improves skin, hair, and nails.

Improves skin, hair, and nails in Pavo bratwurst is essential for the health and growth of hair, skin, and nails.

Protein in Pavo bratwurst regulates blood sugar levels.

Regulates blood sugar levels in Pavo bratwurst helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pavo bratwurst supports brain health

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Vitamin B-6 in Pavo bratwurst boosts immune function

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Vitamin B-6 in Pavo bratwurst promotes red blood cell production

{{vitamin}} in Pavo bratwurst promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pavo bratwurst reduces symptoms of PMS

{{vitamin}} in Pavo bratwurst reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pavo bratwurst supports heart health

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Vitamin B-6 in Pavo bratwurst aids in protein metabolism

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Vitamin B-6 in Pavo bratwurst improves mood and reduces depression

{{vitamin}} in Pavo bratwurst improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pavo bratwurst supports healthy pregnancy

{{vitamin}} in Pavo bratwurst supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pavo bratwurst helps prevent anemia

{{vitamin}} in Pavo bratwurst helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pavo bratwurst reduces nausea during pregnancy

{{vitamin}} in Pavo bratwurst reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

How to burn 148 calories?

The amount of exercise required to burn off 1 link Pavo bratwurst

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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