Pío de malvavisco

Common Food

Total Energy

26.7

kcal

97.14

% from carbs

2.86

% from protein

0

% from fats

In 8.4 g

% daily value

Sodium, Na

6.7mg

0.3%

Potassium, K

0.4mg

Total Carbohydrates

6.8g

2.5%

Sugars

4.8g

9.7%

Protein

0.2g

0.3%

Water

1.4g

Energy

111.8kJ

Calcium, Ca

0.3mg

Magnesium, Mg

0.2mg

Phosphorus, P

0.7mg

Selenium, Se

0.1UG

Folate, total

0.1UG

Folate, food

0.1UG

Folate, DFE

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pío de malvavisco

A typical serving 1 peep of Pío de malvavisco (8.4 grams) contains approximately 26.712 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pío de malvavisco depends on the ingredients and preparation method. On average, one serving 1 peep (8.4 grams) of Pío de malvavisco contains approximately 0.0168 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pío de malvavisco depends on the ingredients exists in it. On average, 1 peep of Pío de malvavisco (about 8.4 grams) contains approximately 0.1512 grams of protein.

On average, 1 peep (about 8.4 grams) contains about 4.835 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 peep (about 8.4 grams) contains about 6.8292 grams of carbohydrates.

Pío de malvavisco contains approximately 0.0084 grams of fiber in 1 peep (about 8.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 27 calories?

The amount of exercise required to burn off 1 peep Pío de malvavisco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.