Sándwich con mousse malvavisco pb
Common Food
12.3
% from protein47.9
% from carbs47.9
% from fatNutrition Facts
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Sándwich con mousse malvavisco pb Nutrients FAQs
Nutrients
- Vitamin A:Sándwich con mousse malvavisco pb has 0.58 IU of Vitamin A.
- Vitamin B-6:Sándwich con mousse malvavisco pb has 0.2286 mg of Vitamin B-6.
- Sándwich con mousse malvavisco pb has 101.385mg of Calcium.
- Sándwich con mousse malvavisco pb has 449.71mg of Sodium, Na.
- Sándwich con mousse malvavisco pb has 264.75mg of Potassium, K.
- Sándwich con mousse malvavisco pb has 2.8249mg of Iron.
What is the calorie content of Sándwich con mousse malvavisco pb?
A typical serving 1 sandwich (105.25 grams) of Sándwich con mousse malvavisco pb contains approximately 392 calories.
You can check the exact calorie content by logging Sándwich con mousse malvavisco pb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sándwich con mousse malvavisco pb have?
The amount of fat in Sándwich con mousse malvavisco pb depends on the ingredients and preparation method. On average, one serving 1 sandwich (105.25 grams) of Sándwich con mousse malvavisco pb contains approximately 17.94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sándwich con mousse malvavisco pb have?
The protein content in Sándwich con mousse malvavisco pb depends on the ingredients exists in it. On average, 1 sandwich (105.25 grams) of Sándwich con mousse malvavisco pb contains approximately 12.48 grams of protein.
Know your exact protein requirement and how much protein you get from Sándwich con mousse malvavisco pb, Download Nutribit app for healthier you!
How much sugar does a Sándwich con mousse malvavisco pb have?
On average, 1 sandwich (105.25 grams) contains about 14.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwich con mousse malvavisco pb.
How Much carbohydrates (carbs) is in Sándwich con mousse malvavisco pb?
The amount of carbohydrates (carbs) in Sándwich con mousse malvavisco pb depends on its serving size and preparation. On average, 1 sandwich (105.25 grams) contains about 48.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sándwich con mousse malvavisco pb.
How Much Fiber is in Sándwich con mousse malvavisco pb?
Sándwich con mousse malvavisco pb contains approximately 3.42 grams of fiber in 1 sandwich (105.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwich con mousse malvavisco pb for healthier you!
What vitamins and minerals are in a Sándwich con mousse malvavisco pb?
Vitamins in Sándwich con mousse malvavisco pb:
Sándwich con mousse malvavisco pb contains following minerals:
General
Does Sándwich con mousse malvavisco pb contain caffeine?
Sándwich con mousse malvavisco pb does not contain any caffeine.
Does Sándwich con mousse malvavisco pb contain alcohol?
Sándwich con mousse malvavisco pb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sándwich con mousse malvavisco pb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich con mousse malvavisco pb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sándwich con mousse malvavisco pb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sándwich con mousse malvavisco pb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich con mousse malvavisco pb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sándwich con mousse malvavisco pb for free?
Yes! Since Sándwich con mousse malvavisco pb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sándwich con mousse malvavisco pb with water tracking feature?
Nutribit automatically calculates the water content of Sándwich con mousse malvavisco pb and adds it to your daily hydration log. Simply log Sándwich con mousse malvavisco pb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sándwich con mousse malvavisco pb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sándwich con mousse malvavisco pb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sándwich con mousse malvavisco pb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sándwich con mousse malvavisco pb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sándwich con mousse malvavisco pb
Magnesium and Sodium, Na in Sándwich con mousse malvavisco pb supports bone health.
Magnesium in Sándwich con mousse malvavisco pb helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sándwich con mousse malvavisco pb helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sándwich con mousse malvavisco pb aids muscle function.
Magnesium in Sándwich con mousse malvavisco pb helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sándwich con mousse malvavisco pb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sándwich con mousse malvavisco pb provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sándwich con mousse malvavisco pb are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sándwich con mousse malvavisco pb supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sándwich con mousse malvavisco pb aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sándwich con mousse malvavisco pb helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sándwich con mousse malvavisco pb help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sándwich con mousse malvavisco pb helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sándwich con mousse malvavisco pb can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sándwich con mousse malvavisco pb aids weight management by helping you feel full longer.
Fiber-rich carbs from Sándwich con mousse malvavisco pb help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sándwich con mousse malvavisco pb enhances brain function and helps improve memory and focus.
Glucose from Sándwich con mousse malvavisco pb is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sándwich con mousse malvavisco pb boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sándwich con mousse malvavisco pb provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sándwich con mousse malvavisco pb promotes gut health by feeding beneficial gut bacteria.
Fiber in Sándwich con mousse malvavisco pb serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sándwich con mousse malvavisco pb improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sándwich con mousse malvavisco pb support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sándwich con mousse malvavisco pb helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sándwich con mousse malvavisco pb, help regulate blood pressure and reduce hypertension risk.
Protein in Sándwich con mousse malvavisco pb supports building and repairing tissues.
Builds and repairs tissues in Sándwich con mousse malvavisco pb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sándwich con mousse malvavisco pb supports immune function.
Supports immune function in Sándwich con mousse malvavisco pb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sándwich con mousse malvavisco pb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sándwich con mousse malvavisco pb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sándwich con mousse malvavisco pb provides energy.
Provides energy in Sándwich con mousse malvavisco pb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sándwich con mousse malvavisco pb supports muscle growth and strength.
Supports muscle growth and strength in Sándwich con mousse malvavisco pb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sándwich con mousse malvavisco pb helps in weight management.
Helps in weight management in Sándwich con mousse malvavisco pb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sándwich con mousse malvavisco pb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sándwich con mousse malvavisco pb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sándwich con mousse malvavisco pb supports bone health.
Supports bone health in Sándwich con mousse malvavisco pb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sándwich con mousse malvavisco pb improves skin, hair, and nails.
Improves skin, hair, and nails in Sándwich con mousse malvavisco pb is essential for the health and growth of hair, skin, and nails.
Protein in Sándwich con mousse malvavisco pb regulates blood sugar levels.
Regulates blood sugar levels in Sándwich con mousse malvavisco pb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Sándwich con mousse malvavisco pb supports DNA synthesis.
Vitamin B9 in Sándwich con mousse malvavisco pb is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sándwich con mousse malvavisco pb promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sándwich con mousse malvavisco pb intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sándwich con mousse malvavisco pb helps prevent anemia.
Folate in Sándwich con mousse malvavisco pb helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sándwich con mousse malvavisco pb supports heart health.
Vitamin B9 in Sándwich con mousse malvavisco pb helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sándwich con mousse malvavisco pb improves brain function.
Folate in Sándwich con mousse malvavisco pb plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sándwich con mousse malvavisco pb boosts immune function.
Adequate Boosts Immune Function in Sándwich con mousse malvavisco pb supports immune function by helping in the production of white blood cells.
Folate in Sándwich con mousse malvavisco pb promotes healthy skin and hair.
Vitamin B9 in Sándwich con mousse malvavisco pb aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sándwich con mousse malvavisco pb regulates mood and mental health.
Folate in Sándwich con mousse malvavisco pb helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sándwich con mousse malvavisco pb supports digestive health.
Folate in Sándwich con mousse malvavisco pb promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Sándwich con mousse malvavisco pb supports antioxidant protection.
Antioxidant Protection in Sándwich con mousse malvavisco pb helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sándwich con mousse malvavisco pb supports thyroid function.
Thyroid Function in Sándwich con mousse malvavisco pb helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sándwich con mousse malvavisco pb supports immune system health.
Immune System Support in Sándwich con mousse malvavisco pb enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sándwich con mousse malvavisco pb supports heart health.
Heart Health in Sándwich con mousse malvavisco pb helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sándwich con mousse malvavisco pb supports cancer prevention.
Cancer Prevention in Sándwich con mousse malvavisco pb helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sándwich con mousse malvavisco pb supports cognitive function.
Cognitive Function in Sándwich con mousse malvavisco pb may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sándwich con mousse malvavisco pb supports skin health.
Skin Health in Sándwich con mousse malvavisco pb helps protect the skin from UV damage and supports wound healing.
Selenium in Sándwich con mousse malvavisco pb supports reproductive health.
Reproductive Health in Sándwich con mousse malvavisco pb regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sándwich con mousse malvavisco pb provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sándwich con mousse malvavisco pb helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sándwich con mousse malvavisco pb promotes heart health.
Promotes Heart Health in Sándwich con mousse malvavisco pb helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sándwich con mousse malvavisco pb enhances nerve function.
Enhances Nerve Function in Sándwich con mousse malvavisco pb supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sándwich con mousse malvavisco pb improves sleep quality.
Improves Sleep Quality in Sándwich con mousse malvavisco pb regulates sleep patterns by supporting melatonin production.
Magnesium in Sándwich con mousse malvavisco pb supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sándwich con mousse malvavisco pb helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sándwich con mousse malvavisco pb reduces migraine frequency.
Reduces Migraine Frequency in Sándwich con mousse malvavisco pb may help reduce the frequency and severity of migraines.
Magnesium in Sándwich con mousse malvavisco pb promotes digestive health.
Promotes Digestive Health in Sándwich con mousse malvavisco pb supports bowel function and helps prevent constipation.
Magnesium in Sándwich con mousse malvavisco pb helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sándwich con mousse malvavisco pb calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sándwich con mousse malvavisco pb boosts protein synthesis.
Boosts Protein Synthesis in Sándwich con mousse malvavisco pb plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sándwich con mousse malvavisco pb supports fluid balance.
Maintains Fluid Balance in Sándwich con mousse malvavisco pb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sándwich con mousse malvavisco pb supports nerve function.
Supports Nerve Function in Sándwich con mousse malvavisco pb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sándwich con mousse malvavisco pb helps regulate blood pressure.
Regulates Blood Pressure in Sándwich con mousse malvavisco pb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sándwich con mousse malvavisco pb aids nutrient absorption.
Improves Nutrient Absorption in Sándwich con mousse malvavisco pb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sándwich con mousse malvavisco pb helps balance pH levels.
Balances pH Levels in Sándwich con mousse malvavisco pb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 392 calories?
The amount of exercise required to burn off 1 sandwich Sándwich con mousse malvavisco pb
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.