Linguine con pesto

Common Food

12.33

% from protein

49.39

% from carbs

49.39

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 338 g(338g)
Amount per serving
Calories
734.8
% Daily value*

Total Fat 31.3 g
48.1%

Saturated 5.8 g
28.9%

Trans Fats 0.1 g

Polyunsaturated 6.6 g

Monounsaturated 15.9 g

Cholesterol 13.5 mg
4.5%

Sodium, Na 287.4 mg
12.5%

Potassium, K 259.9 mg
5.5%

Total Carbohydrates 90.8 g
33%

Fiber 5.7 g
20.3%

Sugars 2 g
4%

Starch 73 g

Protein 22.7 g
45.3%

Water 190.9 g

Vitamin A 858.7 IU

Retinol 40 UG

Vitamin A, RAE 76.4 UG

Carotene, beta 431.8 UG

Carotene, alpha 0 UG

Vitamin E 3.8 mg

Vitamin D 3.3 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 6.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 773.3 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 2.7 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 2.9 mg

Thiamin 0.8 mg

Riboflavin 0.5 mg

Niacin 5.3 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.2 mg

Folate 218 UG

Folic acid 184.8 UG

Folate, food 33.2 UG

Folate, DFE 346.8 UG

Vitamin B-12 0.2 UG

Choline, total 27.9 mg

Vitamin K 1.1 UG

Vitamin K (Dihydrophylloquinone) 1.4 UG

Vitamin K (phylloquinone) 71.5 UG

Calcium 181.6 mg

Iron 4.8 mg

Magnesium 91.2 mg

Phosphorus, P 331.5 mg

Zinc 2.9 mg

Copper 0.5 mg

Fluoride, F 19.6 UG

Manganese, Mn 2 mg

Selenium 79.6 UG

Ash 2.4 g

Sucrose 0.6 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 1.1 g

Theobromine 0 mg

Energy 3071.2 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 3.9 g

SFA 18:0 0.9 g

SFA 20:0 0.1 g

MUFA 18:1 15.4 g

PUFA 18:2 6.2 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 37.5 mg

Stigmasterol 0 mg

Campesterol 2.1 mg

Beta-sitosterol 14 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.3 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 190.5 mg

Tryptophan 0.3 g

Threonine 0.8 g

Isoleucine 0.9 g

Leucine 1.8 g

Lysine 0.8 g

Methionine 0.3 g

Cystine 0.4 g

Phenylalanine 1.1 g

Tyrosine 0.6 g

Valine 1.1 g

Arginine 1 g

Histidine 0.5 g

Alanine 0.8 g

Aspartic acid 1.3 g

Glutamic acid 7 g

Glycine 0.7 g

Proline 2.6 g

Serine 1.1 g

Hydroxyproline 0 g

Linguine con pesto Nutrients FAQs

Nutrients

What is the calorie content of Linguine con pesto?

A typical serving 1 serving (about 2 cups) (338 grams) of Linguine con pesto contains approximately 735 calories.

You can check the exact calorie content by logging Linguine con pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Linguine con pesto have?

The amount of fat in Linguine con pesto depends on the ingredients and preparation method. On average, one serving 1 serving (about 2 cups) (338 grams) of Linguine con pesto contains approximately 31.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Linguine con pesto have?

The protein content in Linguine con pesto depends on the ingredients exists in it. On average, 1 serving (about 2 cups) (338 grams) of Linguine con pesto contains approximately 22.66 grams of protein.

Know your exact protein requirement and how much protein you get from Linguine con pesto, Download Nutribit app for healthier you!

How much sugar does a Linguine con pesto have?

On average, 1 serving (about 2 cups) (338 grams) contains about 2.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linguine con pesto.

How Much carbohydrates (carbs) is in Linguine con pesto?

The amount of carbohydrates (carbs) in Linguine con pesto depends on its serving size and preparation. On average, 1 serving (about 2 cups) (338 grams) contains about 90.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Linguine con pesto.

How Much Fiber is in Linguine con pesto?

Linguine con pesto contains approximately 5.68 grams of fiber in 1 serving (about 2 cups) (338 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Linguine con pesto for healthier you!

What vitamins and minerals are in a Linguine con pesto?

Vitamins in Linguine con pesto:

  • Vitamin A:Linguine con pesto has 858.7055 IU of Vitamin A.
  • Vitamin B-12:Linguine con pesto has 0.2199 UG of Vitamin B-12.
  • Vitamin B-6:Linguine con pesto has 0.198 mg of Vitamin B-6.
  • Vitamin C:Linguine con pesto has 2.9231 mg of Vitamin C.
  • Vitamin D:Linguine con pesto has 3.2981 IU of Vitamin D.
  • Vitamin K:Linguine con pesto has 1.1151 UG of Vitamin K.

Linguine con pesto contains following minerals:

  • Linguine con pesto has 181.5643mg of Calcium.
  • Linguine con pesto has 287.4495mg of Sodium, Na.
  • Linguine con pesto has 259.8848mg of Potassium, K.
  • Linguine con pesto has 4.7884mg of Iron.

General

Does Linguine con pesto contain caffeine?

Linguine con pesto does not contain any caffeine.

Does Linguine con pesto contain alcohol?

Linguine con pesto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Linguine con pesto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linguine con pesto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Linguine con pesto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Linguine con pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linguine con pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Linguine con pesto for free?

Yes! Since Linguine con pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Linguine con pesto with water tracking feature?

Nutribit automatically calculates the water content of Linguine con pesto and adds it to your daily hydration log. Simply log Linguine con pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Linguine con pesto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Linguine con pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Linguine con pesto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Linguine con pesto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Linguine con pesto

Protein and Vitamin A in Linguine con pesto supports bone health.

  • Protein in Linguine con pesto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Linguine con pesto contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Folate in Linguine con pesto supports heart health.

  • Soluble fiber in Linguine con pesto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Linguine con pesto helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Linguine con pesto improves skin health.

  • Fiber in Linguine con pesto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Linguine con pesto helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Linguine con pesto boosts immune function.

  • Fiber in Linguine con pesto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Linguine con pesto supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Linguine con pesto boosts immune function.

  • Vitamin A in Linguine con pesto helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Linguine con pesto enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Linguine con pesto promotes healthy skin.

  • Vitamin A in Linguine con pesto supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Linguine con pesto contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Linguine con pesto supports heart health.

  • Calcium in Linguine con pesto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Linguine con pesto helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Linguine con pesto provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Linguine con pesto are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Linguine con pesto supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Linguine con pesto aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Linguine con pesto helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Linguine con pesto help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Linguine con pesto helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Linguine con pesto can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Linguine con pesto aids weight management by helping you feel full longer.

Fiber-rich carbs from Linguine con pesto help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Linguine con pesto enhances brain function and helps improve memory and focus.

Glucose from Linguine con pesto is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Linguine con pesto boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Linguine con pesto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Linguine con pesto promotes gut health by feeding beneficial gut bacteria.

Fiber in Linguine con pesto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Linguine con pesto improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Linguine con pesto support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Linguine con pesto helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Linguine con pesto, help regulate blood pressure and reduce hypertension risk.

Protein in Linguine con pesto supports building and repairing tissues.

Builds and repairs tissues in Linguine con pesto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Linguine con pesto supports immune function.

Supports immune function in Linguine con pesto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Linguine con pesto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Linguine con pesto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Linguine con pesto provides energy.

Provides energy in Linguine con pesto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Linguine con pesto supports muscle growth and strength.

Supports muscle growth and strength in Linguine con pesto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Linguine con pesto helps in weight management.

Helps in weight management in Linguine con pesto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Linguine con pesto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Linguine con pesto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Linguine con pesto improves skin, hair, and nails.

Improves skin, hair, and nails in Linguine con pesto is essential for the health and growth of hair, skin, and nails.

Protein in Linguine con pesto regulates blood sugar levels.

Regulates blood sugar levels in Linguine con pesto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Linguine con pesto supports digestion.

Fiber in Linguine con pesto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Linguine con pesto aids in weight management.

Fiber-rich foods in Linguine con pesto increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Linguine con pesto regulates blood sugar.

Fiber in Linguine con pesto helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Linguine con pesto promotes gut health.

Fiber in Linguine con pesto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Linguine con pesto lowers the risk of colon cancer.

A high-fiber diet from Linguine con pesto is linked to a reduced risk of colon cancer.

Fiber in Linguine con pesto helps lower blood pressure.

Adequate fiber in Linguine con pesto may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Linguine con pesto reduces the risk of type 2 diabetes.

Fiber in Linguine con pesto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Linguine con pesto supports eye health.

Vitamin A in Linguine con pesto is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Linguine con pesto enhances reproductive health.

Vitamin A in Linguine con pesto plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Linguine con pesto reduces the risk of certain cancers.

Vitamin A in Linguine con pesto helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Linguine con pesto promotes healthy development during pregnancy.

Vitamin A in Linguine con pesto is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Linguine con pesto maintains healthy mucous membranes.

Vitamin A in Linguine con pesto helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Linguine con pesto improves wound healing.

Vitamin A in Linguine con pesto promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Linguine con pesto may reduce the risk of macular degeneration.

Vitamin A in Linguine con pesto, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Linguine con pesto supports DNA synthesis.

Vitamin B9 in Linguine con pesto is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Linguine con pesto promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Linguine con pesto intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Linguine con pesto helps prevent anemia.

Folate in Linguine con pesto helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Linguine con pesto improves brain function.

Folate in Linguine con pesto plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Linguine con pesto promotes healthy skin and hair.

Vitamin B9 in Linguine con pesto aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Linguine con pesto regulates mood and mental health.

Folate in Linguine con pesto helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Linguine con pesto supports digestive health.

Folate in Linguine con pesto promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Linguine con pesto supports bone health.

Calcium in Linguine con pesto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Linguine con pesto supports muscle function.

Calcium in Linguine con pesto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Linguine con pesto supports nerve transmission.

Calcium in Linguine con pesto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Linguine con pesto supports blood clotting.

Calcium in Linguine con pesto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Linguine con pesto supports hormonal secretion.

Calcium in Linguine con pesto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Linguine con pesto supports weight management.

Calcium in Linguine con pesto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Linguine con pesto supports dental health.

Calcium in Linguine con pesto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Linguine con pesto supports blood pressure regulation.

Calcium in Linguine con pesto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Linguine con pesto supports antioxidant protection.

Antioxidant Protection in Linguine con pesto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Linguine con pesto supports thyroid function.

Thyroid Function in Linguine con pesto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Linguine con pesto supports immune system health.

Immune System Support in Linguine con pesto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Linguine con pesto supports cancer prevention.

Cancer Prevention in Linguine con pesto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Linguine con pesto supports cognitive function.

Cognitive Function in Linguine con pesto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Linguine con pesto supports skin health.

Skin Health in Linguine con pesto helps protect the skin from UV damage and supports wound healing.

Selenium in Linguine con pesto supports reproductive health.

Reproductive Health in Linguine con pesto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Linguine con pesto provides anti-inflammatory effects.

Anti-Inflammatory Effects in Linguine con pesto helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Linguine con pesto supports bone health.

Supports Bone Health in Linguine con pesto helps in the formation of bone structure and improves bone density and strength.

Magnesium in Linguine con pesto promotes heart health.

Promotes Heart Health in Linguine con pesto helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Linguine con pesto aids muscle function.

Aids Muscle Function in Linguine con pesto helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Linguine con pesto enhances nerve function.

Enhances Nerve Function in Linguine con pesto supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Linguine con pesto improves sleep quality.

Improves Sleep Quality in Linguine con pesto regulates sleep patterns by supporting melatonin production.

Magnesium in Linguine con pesto supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Linguine con pesto helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Linguine con pesto reduces migraine frequency.

Reduces Migraine Frequency in Linguine con pesto may help reduce the frequency and severity of migraines.

Magnesium in Linguine con pesto promotes digestive health.

Promotes Digestive Health in Linguine con pesto supports bowel function and helps prevent constipation.

Magnesium in Linguine con pesto helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Linguine con pesto calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Linguine con pesto boosts protein synthesis.

Boosts Protein Synthesis in Linguine con pesto plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Linguine con pesto supports red blood cell formation.

Copper in Linguine con pesto plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Linguine con pesto promotes healthy bones and connective tissues.

Copper in Linguine con pesto is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Linguine con pesto supports nervous system health.

Copper in Linguine con pesto is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Linguine con pesto acts as an antioxidant.

Copper in Linguine con pesto is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Linguine con pesto enhances iron absorption.

Copper in Linguine con pesto helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Linguine con pesto maintains cardiovascular health.

Copper in Linguine con pesto helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Linguine con pesto supports energy production.

Copper in Linguine con pesto plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Linguine con pesto regulates blood pressure.

Copper in Linguine con pesto has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Linguine con pesto boosts immune system

Boosts Immune System in Linguine con pesto is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Linguine con pesto promotes wound healing

Promotes Wound Healing in Linguine con pesto plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Linguine con pesto supports growth and development

Supports Growth and Development in Linguine con pesto is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Linguine con pesto enhances brain function

Enhances Brain Function in Linguine con pesto is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Linguine con pesto regulates hormonal balance

Regulates Hormonal Balance in Linguine con pesto helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Linguine con pesto supports healthy vision

Supports Healthy Vision in Linguine con pesto is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Linguine con pesto improves digestive health

Improves Digestive Health in Linguine con pesto supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Linguine con pesto maintains healthy reproductive function

Maintains Healthy Reproductive Function in Linguine con pesto plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Linguine con pesto reduces inflammation

Reduces Inflammation in Linguine con pesto has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 735 calories?

The amount of exercise required to burn off 1 serving (about 2 cups) Linguine con pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP