Pizzas de masa fina de pepperoni

Common Food

16.96

% from protein

35.1

% from carbs

35.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 79 g(79g)
Amount per serving
Calories
261.5
% Daily value*

Total Fat 13.9 g
21.4%

Saturated 5.6 g
28.1%

Trans Fats 0.3 g

Polyunsaturated 2.9 g

Monounsaturated 4.4 g

Cholesterol 29.2 mg
9.7%

Sodium, Na 691.3 mg
30.1%

Potassium, K 176.2 mg
3.7%

Total Carbohydrates 22.9 g
8.3%

Fiber 1.8 g
6.5%

Sugars 2.5 g
5.1%

Starch 17.2 g

Protein 11.1 g
22.1%

Water 28.5 g

Vitamin A 289.1 IU

Retinol 49 UG

Vitamin A, RAE 55.3 UG

Carotene, beta 74.3 UG

Carotene, alpha 0 UG

Vitamin E 1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 1546.8 UG

Lutein + zeaxanthin 19 UG

Vitamin C 1.6 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 2.6 mg

Vitamin B-6 0.1 mg

Folate 72.7 UG

Folic acid 44.2 UG

Folate, food 28.4 UG

Folate, DFE 103.5 UG

Vitamin B-12 0.6 UG

Choline, total 29.6 mg

Vitamin K (phylloquinone) 7.5 UG

Calcium 170.6 mg

Iron 1.5 mg

Magnesium 19.8 mg

Phosphorus, P 199.9 mg

Zinc 1.3 mg

Copper 0.1 mg

Manganese, Mn 0.3 mg

Selenium 19.4 UG

Ash 2.6 g

Sucrose 0.3 g

Glucose 0.5 g

Fructose 0.7 g

Lactose 0.4 g

Maltose 0.6 g

Theobromine 0 mg

Energy 1092.6 kJ

Galactose 0.1 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.2 g

SFA 14:0 0.6 g

SFA 16:0 3 g

SFA 18:0 1.4 g

SFA 20:0 0 g

MUFA 18:1 4 g

PUFA 18:2 2.5 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 3.8 g

PUFA 18:2 n-6 c,c 2.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Pizzas de masa fina de pepperoni Nutrients FAQs

Nutrients

What is the calorie content of Pizzas de masa fina de pepperoni?

A typical serving 1 pedazo (79 grams) of Pizzas de masa fina de pepperoni contains approximately 261 calories.

You can check the exact calorie content by logging Pizzas de masa fina de pepperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizzas de masa fina de pepperoni have?

The amount of fat in Pizzas de masa fina de pepperoni depends on the ingredients and preparation method. On average, one serving 1 pedazo (79 grams) of Pizzas de masa fina de pepperoni contains approximately 13.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizzas de masa fina de pepperoni have?

The protein content in Pizzas de masa fina de pepperoni depends on the ingredients exists in it. On average, 1 pedazo (79 grams) of Pizzas de masa fina de pepperoni contains approximately 11.07 grams of protein.

Know your exact protein requirement and how much protein you get from Pizzas de masa fina de pepperoni, Download Nutribit app for healthier you!

How much sugar does a Pizzas de masa fina de pepperoni have?

On average, 1 pedazo (79 grams) contains about 2.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizzas de masa fina de pepperoni.

How Much carbohydrates (carbs) is in Pizzas de masa fina de pepperoni?

The amount of carbohydrates (carbs) in Pizzas de masa fina de pepperoni depends on its serving size and preparation. On average, 1 pedazo (79 grams) contains about 22.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizzas de masa fina de pepperoni.

How Much Fiber is in Pizzas de masa fina de pepperoni?

Pizzas de masa fina de pepperoni contains approximately 1.82 grams of fiber in 1 pedazo (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizzas de masa fina de pepperoni for healthier you!

What vitamins and minerals are in a Pizzas de masa fina de pepperoni?

Vitamins in Pizzas de masa fina de pepperoni:

  • Vitamin A:Pizzas de masa fina de pepperoni has 289.14 IU of Vitamin A.
  • Vitamin B-12:Pizzas de masa fina de pepperoni has 0.6004 UG of Vitamin B-12.
  • Vitamin B-6:Pizzas de masa fina de pepperoni has 0.0751 mg of Vitamin B-6.
  • Vitamin C:Pizzas de masa fina de pepperoni has 1.58 mg of Vitamin C.

Pizzas de masa fina de pepperoni contains following minerals:

  • Pizzas de masa fina de pepperoni has 170.64mg of Calcium.
  • Pizzas de masa fina de pepperoni has 691.25mg of Sodium, Na.
  • Pizzas de masa fina de pepperoni has 176.17mg of Potassium, K.
  • Pizzas de masa fina de pepperoni has 1.5405mg of Iron.

General

Does Pizzas de masa fina de pepperoni contain caffeine?

Pizzas de masa fina de pepperoni does not contain any caffeine.

Does Pizzas de masa fina de pepperoni contain alcohol?

Pizzas de masa fina de pepperoni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizzas de masa fina de pepperoni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizzas de masa fina de pepperoni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizzas de masa fina de pepperoni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizzas de masa fina de pepperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizzas de masa fina de pepperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizzas de masa fina de pepperoni for free?

Yes! Since Pizzas de masa fina de pepperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizzas de masa fina de pepperoni with water tracking feature?

Nutribit automatically calculates the water content of Pizzas de masa fina de pepperoni and adds it to your daily hydration log. Simply log Pizzas de masa fina de pepperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizzas de masa fina de pepperoni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizzas de masa fina de pepperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizzas de masa fina de pepperoni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizzas de masa fina de pepperoni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizzas de masa fina de pepperoni

Protein and Vitamin B-12 in Pizzas de masa fina de pepperoni supports bone health.

  • Protein in Pizzas de masa fina de pepperoni plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pizzas de masa fina de pepperoni is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Pizzas de masa fina de pepperoni supports heart health.

  • Calcium in Pizzas de masa fina de pepperoni helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pizzas de masa fina de pepperoni helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Pizzas de masa fina de pepperoni supports building and repairing tissues.

Builds and repairs tissues in Pizzas de masa fina de pepperoni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizzas de masa fina de pepperoni supports immune function.

Supports immune function in Pizzas de masa fina de pepperoni is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizzas de masa fina de pepperoni helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizzas de masa fina de pepperoni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizzas de masa fina de pepperoni provides energy.

Provides energy in Pizzas de masa fina de pepperoni can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizzas de masa fina de pepperoni supports muscle growth and strength.

Supports muscle growth and strength in Pizzas de masa fina de pepperoni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizzas de masa fina de pepperoni helps in weight management.

Helps in weight management in Pizzas de masa fina de pepperoni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizzas de masa fina de pepperoni aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizzas de masa fina de pepperoni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizzas de masa fina de pepperoni improves skin, hair, and nails.

Improves skin, hair, and nails in Pizzas de masa fina de pepperoni is essential for the health and growth of hair, skin, and nails.

Protein in Pizzas de masa fina de pepperoni regulates blood sugar levels.

Regulates blood sugar levels in Pizzas de masa fina de pepperoni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Pizzas de masa fina de pepperoni supports DNA synthesis.

Vitamin B9 in Pizzas de masa fina de pepperoni is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizzas de masa fina de pepperoni promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizzas de masa fina de pepperoni intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizzas de masa fina de pepperoni helps prevent anemia.

Folate in Pizzas de masa fina de pepperoni helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizzas de masa fina de pepperoni supports heart health.

Vitamin B9 in Pizzas de masa fina de pepperoni helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pizzas de masa fina de pepperoni improves brain function.

Folate in Pizzas de masa fina de pepperoni plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizzas de masa fina de pepperoni boosts immune function.

Adequate Boosts Immune Function in Pizzas de masa fina de pepperoni supports immune function by helping in the production of white blood cells.

Folate in Pizzas de masa fina de pepperoni promotes healthy skin and hair.

Vitamin B9 in Pizzas de masa fina de pepperoni aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizzas de masa fina de pepperoni regulates mood and mental health.

Folate in Pizzas de masa fina de pepperoni helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizzas de masa fina de pepperoni supports digestive health.

Folate in Pizzas de masa fina de pepperoni promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pizzas de masa fina de pepperoni supports red blood cell production

Vitamin B12 in Pizzas de masa fina de pepperoni plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pizzas de masa fina de pepperoni boosts energy levels

Vitamin B12 in Pizzas de masa fina de pepperoni aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pizzas de masa fina de pepperoni promotes brain health

Vitamin B12 in Pizzas de masa fina de pepperoni supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pizzas de masa fina de pepperoni aids in DNA synthesis

Vitamin B12 in Pizzas de masa fina de pepperoni is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pizzas de masa fina de pepperoni improves mood and mental health

Vitamin B12 in Pizzas de masa fina de pepperoni helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pizzas de masa fina de pepperoni maintains healthy skin, hair, and nails

Vitamin B12 in Pizzas de masa fina de pepperoni contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pizzas de masa fina de pepperoni prevents birth defects

Vitamin B12 in Pizzas de masa fina de pepperoni during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pizzas de masa fina de pepperoni reduces risk of macular degeneration

Vitamin B12 in Pizzas de masa fina de pepperoni lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pizzas de masa fina de pepperoni supports cardiovascular health

Vitamin B12 in Pizzas de masa fina de pepperoni helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pizzas de masa fina de pepperoni supports bone health.

Calcium in Pizzas de masa fina de pepperoni is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizzas de masa fina de pepperoni supports muscle function.

Calcium in Pizzas de masa fina de pepperoni plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizzas de masa fina de pepperoni supports nerve transmission.

Calcium in Pizzas de masa fina de pepperoni is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizzas de masa fina de pepperoni supports blood clotting.

Calcium in Pizzas de masa fina de pepperoni is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizzas de masa fina de pepperoni supports hormonal secretion.

Calcium in Pizzas de masa fina de pepperoni regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizzas de masa fina de pepperoni supports weight management.

Calcium in Pizzas de masa fina de pepperoni may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizzas de masa fina de pepperoni supports dental health.

Calcium in Pizzas de masa fina de pepperoni strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizzas de masa fina de pepperoni supports blood pressure regulation.

Calcium in Pizzas de masa fina de pepperoni, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pizzas de masa fina de pepperoni supports antioxidant protection.

Antioxidant Protection in Pizzas de masa fina de pepperoni helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizzas de masa fina de pepperoni supports thyroid function.

Thyroid Function in Pizzas de masa fina de pepperoni helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizzas de masa fina de pepperoni supports immune system health.

Immune System Support in Pizzas de masa fina de pepperoni enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizzas de masa fina de pepperoni supports cancer prevention.

Cancer Prevention in Pizzas de masa fina de pepperoni helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizzas de masa fina de pepperoni supports cognitive function.

Cognitive Function in Pizzas de masa fina de pepperoni may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizzas de masa fina de pepperoni supports skin health.

Skin Health in Pizzas de masa fina de pepperoni helps protect the skin from UV damage and supports wound healing.

Selenium in Pizzas de masa fina de pepperoni supports reproductive health.

Reproductive Health in Pizzas de masa fina de pepperoni regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizzas de masa fina de pepperoni provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizzas de masa fina de pepperoni helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pizzas de masa fina de pepperoni supports fluid balance.

Maintains Fluid Balance in Pizzas de masa fina de pepperoni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizzas de masa fina de pepperoni supports nerve function.

Supports Nerve Function in Pizzas de masa fina de pepperoni helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizzas de masa fina de pepperoni helps regulate blood pressure.

Regulates Blood Pressure in Pizzas de masa fina de pepperoni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizzas de masa fina de pepperoni supports muscle function.

Aids Muscle Function in Pizzas de masa fina de pepperoni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizzas de masa fina de pepperoni aids nutrient absorption.

Improves Nutrient Absorption in Pizzas de masa fina de pepperoni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizzas de masa fina de pepperoni helps balance pH levels.

Balances pH Levels in Pizzas de masa fina de pepperoni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizzas de masa fina de pepperoni supports bone health.

Supports Bone Health in Pizzas de masa fina de pepperoni helps retain calcium and prevent the loss of bone density over time.

How to burn 261 calories?

The amount of exercise required to burn off 1 pedazo Pizzas de masa fina de pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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