Pizza de pepperoni de masa fina

Common Food

16.96

% from protein

35.1

% from carbs

35.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 79 g(79g)
Amount per serving
Calories
261.5
% Daily value*

Total Fat 13.9 g
21.4%

Saturated 5.6 g
28.1%

Trans Fats 0.3 g

Polyunsaturated 2.9 g

Monounsaturated 4.4 g

Cholesterol 29.2 mg
9.7%

Sodium, Na 691.3 mg
30.1%

Potassium, K 176.2 mg
3.7%

Total Carbohydrates 22.9 g
8.3%

Fiber 1.8 g
6.5%

Sugars 2.5 g
5.1%

Starch 17.2 g

Protein 11.1 g
22.1%

Water 28.5 g

Vitamin A 289.1 IU

Retinol 49 UG

Vitamin A, RAE 55.3 UG

Carotene, beta 74.3 UG

Carotene, alpha 0 UG

Vitamin E 1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 1546.8 UG

Lutein + zeaxanthin 19 UG

Vitamin C 1.6 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 2.6 mg

Vitamin B-6 0.1 mg

Folate 72.7 UG

Folic acid 44.2 UG

Folate, food 28.4 UG

Folate, DFE 103.5 UG

Vitamin B-12 0.6 UG

Choline, total 29.6 mg

Vitamin K (phylloquinone) 7.5 UG

Calcium 170.6 mg

Iron 1.5 mg

Magnesium 19.8 mg

Phosphorus, P 199.9 mg

Zinc 1.3 mg

Copper 0.1 mg

Manganese, Mn 0.3 mg

Selenium 19.4 UG

Ash 2.6 g

Sucrose 0.3 g

Glucose 0.5 g

Fructose 0.7 g

Lactose 0.4 g

Maltose 0.6 g

Theobromine 0 mg

Energy 1092.6 kJ

Galactose 0.1 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.2 g

SFA 14:0 0.6 g

SFA 16:0 3 g

SFA 18:0 1.4 g

SFA 20:0 0 g

MUFA 18:1 4 g

PUFA 18:2 2.5 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 3.8 g

PUFA 18:2 n-6 c,c 2.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Pizza de pepperoni de masa fina Nutrients FAQs

Nutrients

What is the calorie content of Pizza de pepperoni de masa fina?

A typical serving 1 pedazo (79 grams) of Pizza de pepperoni de masa fina contains approximately 261 calories.

You can check the exact calorie content by logging Pizza de pepperoni de masa fina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza de pepperoni de masa fina have?

The amount of fat in Pizza de pepperoni de masa fina depends on the ingredients and preparation method. On average, one serving 1 pedazo (79 grams) of Pizza de pepperoni de masa fina contains approximately 13.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza de pepperoni de masa fina have?

The protein content in Pizza de pepperoni de masa fina depends on the ingredients exists in it. On average, 1 pedazo (79 grams) of Pizza de pepperoni de masa fina contains approximately 11.07 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza de pepperoni de masa fina, Download Nutribit app for healthier you!

How much sugar does a Pizza de pepperoni de masa fina have?

On average, 1 pedazo (79 grams) contains about 2.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza de pepperoni de masa fina.

How Much carbohydrates (carbs) is in Pizza de pepperoni de masa fina?

The amount of carbohydrates (carbs) in Pizza de pepperoni de masa fina depends on its serving size and preparation. On average, 1 pedazo (79 grams) contains about 22.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza de pepperoni de masa fina.

How Much Fiber is in Pizza de pepperoni de masa fina?

Pizza de pepperoni de masa fina contains approximately 1.82 grams of fiber in 1 pedazo (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza de pepperoni de masa fina for healthier you!

What vitamins and minerals are in a Pizza de pepperoni de masa fina?

Vitamins in Pizza de pepperoni de masa fina:

  • Vitamin A:Pizza de pepperoni de masa fina has 289.14 IU of Vitamin A.
  • Vitamin B-12:Pizza de pepperoni de masa fina has 0.6004 UG of Vitamin B-12.
  • Vitamin B-6:Pizza de pepperoni de masa fina has 0.0751 mg of Vitamin B-6.
  • Vitamin C:Pizza de pepperoni de masa fina has 1.58 mg of Vitamin C.

Pizza de pepperoni de masa fina contains following minerals:

  • Pizza de pepperoni de masa fina has 170.64mg of Calcium.
  • Pizza de pepperoni de masa fina has 691.25mg of Sodium, Na.
  • Pizza de pepperoni de masa fina has 176.17mg of Potassium, K.
  • Pizza de pepperoni de masa fina has 1.5405mg of Iron.

General

Does Pizza de pepperoni de masa fina contain caffeine?

Pizza de pepperoni de masa fina does not contain any caffeine.

Does Pizza de pepperoni de masa fina contain alcohol?

Pizza de pepperoni de masa fina does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza de pepperoni de masa fina?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza de pepperoni de masa fina and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza de pepperoni de masa fina quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza de pepperoni de masa fina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza de pepperoni de masa fina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza de pepperoni de masa fina for free?

Yes! Since Pizza de pepperoni de masa fina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza de pepperoni de masa fina with water tracking feature?

Nutribit automatically calculates the water content of Pizza de pepperoni de masa fina and adds it to your daily hydration log. Simply log Pizza de pepperoni de masa fina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza de pepperoni de masa fina as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza de pepperoni de masa fina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza de pepperoni de masa fina nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza de pepperoni de masa fina data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza de pepperoni de masa fina

Protein and Vitamin B-12 in Pizza de pepperoni de masa fina supports bone health.

  • Protein in Pizza de pepperoni de masa fina plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pizza de pepperoni de masa fina is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Pizza de pepperoni de masa fina supports heart health.

  • Calcium in Pizza de pepperoni de masa fina helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pizza de pepperoni de masa fina helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Pizza de pepperoni de masa fina supports building and repairing tissues.

Builds and repairs tissues in Pizza de pepperoni de masa fina is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza de pepperoni de masa fina supports immune function.

Supports immune function in Pizza de pepperoni de masa fina is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza de pepperoni de masa fina helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza de pepperoni de masa fina is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza de pepperoni de masa fina provides energy.

Provides energy in Pizza de pepperoni de masa fina can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza de pepperoni de masa fina supports muscle growth and strength.

Supports muscle growth and strength in Pizza de pepperoni de masa fina is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza de pepperoni de masa fina helps in weight management.

Helps in weight management in Pizza de pepperoni de masa fina promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza de pepperoni de masa fina aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza de pepperoni de masa fina is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza de pepperoni de masa fina improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza de pepperoni de masa fina is essential for the health and growth of hair, skin, and nails.

Protein in Pizza de pepperoni de masa fina regulates blood sugar levels.

Regulates blood sugar levels in Pizza de pepperoni de masa fina helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Pizza de pepperoni de masa fina supports DNA synthesis.

Vitamin B9 in Pizza de pepperoni de masa fina is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizza de pepperoni de masa fina promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizza de pepperoni de masa fina intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizza de pepperoni de masa fina helps prevent anemia.

Folate in Pizza de pepperoni de masa fina helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizza de pepperoni de masa fina supports heart health.

Vitamin B9 in Pizza de pepperoni de masa fina helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pizza de pepperoni de masa fina improves brain function.

Folate in Pizza de pepperoni de masa fina plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizza de pepperoni de masa fina boosts immune function.

Adequate Boosts Immune Function in Pizza de pepperoni de masa fina supports immune function by helping in the production of white blood cells.

Folate in Pizza de pepperoni de masa fina promotes healthy skin and hair.

Vitamin B9 in Pizza de pepperoni de masa fina aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizza de pepperoni de masa fina regulates mood and mental health.

Folate in Pizza de pepperoni de masa fina helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizza de pepperoni de masa fina supports digestive health.

Folate in Pizza de pepperoni de masa fina promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pizza de pepperoni de masa fina supports red blood cell production

Vitamin B12 in Pizza de pepperoni de masa fina plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pizza de pepperoni de masa fina boosts energy levels

Vitamin B12 in Pizza de pepperoni de masa fina aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pizza de pepperoni de masa fina promotes brain health

Vitamin B12 in Pizza de pepperoni de masa fina supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pizza de pepperoni de masa fina aids in DNA synthesis

Vitamin B12 in Pizza de pepperoni de masa fina is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pizza de pepperoni de masa fina improves mood and mental health

Vitamin B12 in Pizza de pepperoni de masa fina helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pizza de pepperoni de masa fina maintains healthy skin, hair, and nails

Vitamin B12 in Pizza de pepperoni de masa fina contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pizza de pepperoni de masa fina prevents birth defects

Vitamin B12 in Pizza de pepperoni de masa fina during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pizza de pepperoni de masa fina reduces risk of macular degeneration

Vitamin B12 in Pizza de pepperoni de masa fina lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pizza de pepperoni de masa fina supports cardiovascular health

Vitamin B12 in Pizza de pepperoni de masa fina helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pizza de pepperoni de masa fina supports bone health.

Calcium in Pizza de pepperoni de masa fina is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizza de pepperoni de masa fina supports muscle function.

Calcium in Pizza de pepperoni de masa fina plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizza de pepperoni de masa fina supports nerve transmission.

Calcium in Pizza de pepperoni de masa fina is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizza de pepperoni de masa fina supports blood clotting.

Calcium in Pizza de pepperoni de masa fina is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizza de pepperoni de masa fina supports hormonal secretion.

Calcium in Pizza de pepperoni de masa fina regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizza de pepperoni de masa fina supports weight management.

Calcium in Pizza de pepperoni de masa fina may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizza de pepperoni de masa fina supports dental health.

Calcium in Pizza de pepperoni de masa fina strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizza de pepperoni de masa fina supports blood pressure regulation.

Calcium in Pizza de pepperoni de masa fina, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pizza de pepperoni de masa fina supports antioxidant protection.

Antioxidant Protection in Pizza de pepperoni de masa fina helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizza de pepperoni de masa fina supports thyroid function.

Thyroid Function in Pizza de pepperoni de masa fina helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizza de pepperoni de masa fina supports immune system health.

Immune System Support in Pizza de pepperoni de masa fina enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizza de pepperoni de masa fina supports cancer prevention.

Cancer Prevention in Pizza de pepperoni de masa fina helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizza de pepperoni de masa fina supports cognitive function.

Cognitive Function in Pizza de pepperoni de masa fina may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizza de pepperoni de masa fina supports skin health.

Skin Health in Pizza de pepperoni de masa fina helps protect the skin from UV damage and supports wound healing.

Selenium in Pizza de pepperoni de masa fina supports reproductive health.

Reproductive Health in Pizza de pepperoni de masa fina regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizza de pepperoni de masa fina provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizza de pepperoni de masa fina helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pizza de pepperoni de masa fina supports fluid balance.

Maintains Fluid Balance in Pizza de pepperoni de masa fina helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza de pepperoni de masa fina supports nerve function.

Supports Nerve Function in Pizza de pepperoni de masa fina helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza de pepperoni de masa fina helps regulate blood pressure.

Regulates Blood Pressure in Pizza de pepperoni de masa fina helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza de pepperoni de masa fina supports muscle function.

Aids Muscle Function in Pizza de pepperoni de masa fina helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza de pepperoni de masa fina aids nutrient absorption.

Improves Nutrient Absorption in Pizza de pepperoni de masa fina assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza de pepperoni de masa fina helps balance pH levels.

Balances pH Levels in Pizza de pepperoni de masa fina helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza de pepperoni de masa fina supports bone health.

Supports Bone Health in Pizza de pepperoni de masa fina helps retain calcium and prevent the loss of bone density over time.

How to burn 261 calories?

The amount of exercise required to burn off 1 pedazo Pizza de pepperoni de masa fina

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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