Pizzas de pollo buffalo
Common Food
Total Energy
351
kcal
% from carbs
% from protein
% from fats
In 158.9 g
% daily value
Total Fat
15.6g
23.9%
Saturated
4.3g
21.3%
Trans Fats
0.2g
Polyunsaturated
4.8g
Monounsaturated
5.3g
Cholesterol
35.9mg
12%
Sodium, Na
781.6mg
34%
Potassium, K
184.6mg
3.9%
Total Carbohydrates
35.4g
12.9%
Fiber
1.6g
5.6%
Sugars
2.8g
5.7%
Starch
0.1g
Protein
16.5g
33%
Water
88.5g
Ash
3g
Sucrose
1g
Glucose
0.6g
Fructose
0.4g
Lactose
0.5g
Energy
1468.5kJ
Galactose
0.2g
Calcium, Ca
173.5mg
Iron, Fe
2.2mg
Magnesium, Mg
25mg
Phosphorus, P
246.5mg
Zinc, Zn
1.4mg
Copper, Cu
0.1mg
Fluoride, F
21.1UG
Manganese, Mn
0.3mg
Selenium, Se
25.6UG
Vitamin A, IU
208.5IU
Retinol
57.8UG
Vitamin A, RAE
58.7UG
Carotene, beta
8.7UG
Carotene, alpha
0.4UG
Vitamin E (alpha-tocopherol)
1mg
Vitamin D (D2 + D3), International Units
4.5IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
0.6UG
Lutein + zeaxanthin
19.5UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
4.7mg
Tocopherol, delta
1.3mg
Vitamin C, total ascorbic acid
6.3mg
Thiamin
0.4mg
Riboflavin
0.3mg
Niacin
5.6mg
Pantothenic acid
0.7mg
Vitamin B-6
0.2mg
Folate, total
99.7UG
Vitamin B-12
0.4UG
Choline, total
31.8mg
Vitamin K (Menaquinone-4)
0.9UG
Vitamin K (phylloquinone)
22.9UG
Folic acid
60.2UG
Folate, food
39.6UG
Folate, DFE
141.9UG
Betaine
29mg
Tryptophan
0.2g
Threonine
0.6g
Isoleucine
0.8g
Leucine
1.3g
Lysine
1.1g
Methionine
0.4g
Cystine
0.2g
Phenylalanine
0.7g
Tyrosine
0.6g
Valine
0.9g
Arginine
0.8g
Histidine
0.5g
Alanine
0.7g
Aspartic acid
1.2g
Glutamic acid
3.6g
Glycine
0.6g
Proline
1.3g
Serine
0.7g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
2.4g
SFA 18:0
0.8g
MUFA 18:1
5g
PUFA 18:2
4.1g
PUFA 18:3
0.6g
MUFA 16:1
0.2g
Phytosterols
11.1mg
TFA 18:1 t
0.1g
MUFA 16:1 c
0.1g
MUFA 18:1 c
2.2g
PUFA 18:2 n-6 c,c
3.4g
Fatty acids, total trans-monoenoic
0.1g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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