Ensalada césar de pollo buffalo

Common Food

26.65

% from protein

9.93

% from carbs

9.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 306.8 g(307g)
Amount per serving
Calories
491.6
% Daily value*

Total Fat 34.6 g
53.3%

Saturated 10.1 g
50.4%

Trans Fats 0.5 g

Polyunsaturated 13.2 g

Monounsaturated 8.7 g

Cholesterol 110.7 mg
36.9%

Sodium, Na 1215.3 mg
52.8%

Potassium, K 651.6 mg
13.9%

Total Carbohydrates 12.2 g
4.4%

Fiber 3.8 g
13.4%

Sugars 4 g
8.1%

Starch 0.1 g

Protein 32.8 g
65.5%

Water 222.9 g

Vitamin A 15319.9 IU

Retinol 98.2 UG

Vitamin A, RAE 848.4 UG

Carotene, beta 8257.7 UG

Carotene, alpha 1473.8 UG

Vitamin E 2.8 mg

Vitamin D 9.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 1.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 2527.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 17.1 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 12 mg

Pantothenic acid 1.2 mg

Vitamin B-6 0.7 mg

Folate 148 UG

Folic acid 1.6 UG

Folate, food 146.4 UG

Folate, DFE 149.2 UG

Vitamin B-12 0.5 UG

Choline, total 92.5 mg

Vitamin K 1.2 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 147.8 UG

Calcium 225.5 mg

Iron 2.5 mg

Magnesium 51.2 mg

Phosphorus, P 348.4 mg

Zinc 1.9 mg

Copper 0.1 mg

Fluoride, F 18.7 UG

Manganese, Mn 0.3 mg

Selenium 30.4 UG

Ash 5 g

Sucrose 1.1 g

Glucose 0.7 g

Fructose 1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2057 kJ

Galactose 0.2 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 1 g

SFA 16:0 5.3 g

SFA 18:0 2.2 g

SFA 20:0 0.1 g

MUFA 18:1 8.3 g

PUFA 18:2 11.5 g

PUFA 18:3 1.6 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 9.8 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 3 g

PUFA 18:2 n-6 c,c 2.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 5.4 mg

Tryptophan 0.4 g

Threonine 1.4 g

Isoleucine 1.7 g

Leucine 2.5 g

Lysine 2.6 g

Methionine 0.9 g

Cystine 0.4 g

Phenylalanine 1.4 g

Tyrosine 1.2 g

Valine 1.7 g

Arginine 1.8 g

Histidine 1 g

Alanine 1.6 g

Aspartic acid 2.8 g

Glutamic acid 5.3 g

Glycine 1.4 g

Proline 1.7 g

Serine 1.2 g

Ensalada césar de pollo buffalo Nutrients FAQs

Nutrients

What is the calorie content of Ensalada césar de pollo buffalo?

A typical serving 1 ración (306.82 grams) of Ensalada césar de pollo buffalo contains approximately 492 calories.

You can check the exact calorie content by logging Ensalada césar de pollo buffalo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ensalada césar de pollo buffalo have?

The amount of fat in Ensalada césar de pollo buffalo depends on the ingredients and preparation method. On average, one serving 1 ración (306.82 grams) of Ensalada césar de pollo buffalo contains approximately 34.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ensalada césar de pollo buffalo have?

The protein content in Ensalada césar de pollo buffalo depends on the ingredients exists in it. On average, 1 ración (306.82 grams) of Ensalada césar de pollo buffalo contains approximately 32.75 grams of protein.

Know your exact protein requirement and how much protein you get from Ensalada césar de pollo buffalo, Download Nutribit app for healthier you!

How much sugar does a Ensalada césar de pollo buffalo have?

On average, 1 ración (306.82 grams) contains about 4.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada césar de pollo buffalo.

How Much carbohydrates (carbs) is in Ensalada césar de pollo buffalo?

The amount of carbohydrates (carbs) in Ensalada césar de pollo buffalo depends on its serving size and preparation. On average, 1 ración (306.82 grams) contains about 12.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ensalada césar de pollo buffalo.

How Much Fiber is in Ensalada césar de pollo buffalo?

Ensalada césar de pollo buffalo contains approximately 3.76 grams of fiber in 1 ración (306.82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ensalada césar de pollo buffalo for healthier you!

What vitamins and minerals are in a Ensalada césar de pollo buffalo?

Vitamins in Ensalada césar de pollo buffalo:

  • Vitamin A:Ensalada césar de pollo buffalo has 15319.9123 IU of Vitamin A.
  • Vitamin B-12:Ensalada césar de pollo buffalo has 0.5372 UG of Vitamin B-12.
  • Vitamin B-6:Ensalada césar de pollo buffalo has 0.6809 mg of Vitamin B-6.
  • Vitamin C:Ensalada césar de pollo buffalo has 17.0547 mg of Vitamin C.
  • Vitamin D:Ensalada césar de pollo buffalo has 9.0791 IU of Vitamin D.
  • Vitamin K:Ensalada césar de pollo buffalo has 1.1928 UG of Vitamin K.

Ensalada césar de pollo buffalo contains following minerals:

  • Ensalada césar de pollo buffalo has 225.4884mg of Calcium.
  • Ensalada césar de pollo buffalo has 1215.3334mg of Sodium, Na.
  • Ensalada césar de pollo buffalo has 651.6013mg of Potassium, K.
  • Ensalada césar de pollo buffalo has 2.5129mg of Iron.

General

Does Ensalada césar de pollo buffalo contain caffeine?

Ensalada césar de pollo buffalo does not contain any caffeine.

Does Ensalada césar de pollo buffalo contain alcohol?

Ensalada césar de pollo buffalo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ensalada césar de pollo buffalo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada césar de pollo buffalo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ensalada césar de pollo buffalo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ensalada césar de pollo buffalo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada césar de pollo buffalo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ensalada césar de pollo buffalo for free?

Yes! Since Ensalada césar de pollo buffalo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ensalada césar de pollo buffalo with water tracking feature?

Nutribit automatically calculates the water content of Ensalada césar de pollo buffalo and adds it to your daily hydration log. Simply log Ensalada césar de pollo buffalo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ensalada césar de pollo buffalo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ensalada césar de pollo buffalo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ensalada césar de pollo buffalo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ensalada césar de pollo buffalo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ensalada césar de pollo buffalo

Protein, Vitamin A and Vitamin B-12 in Ensalada césar de pollo buffalo supports bone health.

  • Protein in Ensalada césar de pollo buffalo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ensalada césar de pollo buffalo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Ensalada césar de pollo buffalo is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Ensalada césar de pollo buffalo supports heart health.

  • Calcium in Ensalada césar de pollo buffalo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Ensalada césar de pollo buffalo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Ensalada césar de pollo buffalo supports building and repairing tissues.

Builds and repairs tissues in Ensalada césar de pollo buffalo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ensalada césar de pollo buffalo supports immune function.

Supports immune function in Ensalada césar de pollo buffalo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ensalada césar de pollo buffalo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ensalada césar de pollo buffalo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ensalada césar de pollo buffalo provides energy.

Provides energy in Ensalada césar de pollo buffalo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ensalada césar de pollo buffalo supports muscle growth and strength.

Supports muscle growth and strength in Ensalada césar de pollo buffalo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ensalada césar de pollo buffalo helps in weight management.

Helps in weight management in Ensalada césar de pollo buffalo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ensalada césar de pollo buffalo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ensalada césar de pollo buffalo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ensalada césar de pollo buffalo improves skin, hair, and nails.

Improves skin, hair, and nails in Ensalada césar de pollo buffalo is essential for the health and growth of hair, skin, and nails.

Protein in Ensalada césar de pollo buffalo regulates blood sugar levels.

Regulates blood sugar levels in Ensalada césar de pollo buffalo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Ensalada césar de pollo buffalo supports eye health.

Vitamin A in Ensalada césar de pollo buffalo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ensalada césar de pollo buffalo boosts immune function.

Vitamin A in Ensalada césar de pollo buffalo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ensalada césar de pollo buffalo promotes healthy skin.

Vitamin A in Ensalada césar de pollo buffalo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ensalada césar de pollo buffalo enhances reproductive health.

Vitamin A in Ensalada césar de pollo buffalo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ensalada césar de pollo buffalo reduces the risk of certain cancers.

Vitamin A in Ensalada césar de pollo buffalo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ensalada césar de pollo buffalo promotes healthy development during pregnancy.

Vitamin A in Ensalada césar de pollo buffalo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ensalada césar de pollo buffalo maintains healthy mucous membranes.

Vitamin A in Ensalada césar de pollo buffalo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ensalada césar de pollo buffalo improves wound healing.

Vitamin A in Ensalada césar de pollo buffalo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ensalada césar de pollo buffalo may reduce the risk of macular degeneration.

Vitamin A in Ensalada césar de pollo buffalo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Ensalada césar de pollo buffalo supports brain health

{{vitamin}} in Ensalada césar de pollo buffalo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Ensalada césar de pollo buffalo boosts immune function

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Vitamin B-6 in Ensalada césar de pollo buffalo promotes red blood cell production

{{vitamin}} in Ensalada césar de pollo buffalo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Ensalada césar de pollo buffalo reduces symptoms of PMS

{{vitamin}} in Ensalada césar de pollo buffalo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Ensalada césar de pollo buffalo supports heart health

{{vitamin}} in Ensalada césar de pollo buffalo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Ensalada césar de pollo buffalo aids in protein metabolism

{{vitamin}} in Ensalada césar de pollo buffalo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Ensalada césar de pollo buffalo improves mood and reduces depression

{{vitamin}} in Ensalada césar de pollo buffalo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Ensalada césar de pollo buffalo supports healthy pregnancy

{{vitamin}} in Ensalada césar de pollo buffalo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Ensalada césar de pollo buffalo helps prevent anemia

{{vitamin}} in Ensalada césar de pollo buffalo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Ensalada césar de pollo buffalo reduces nausea during pregnancy

{{vitamin}} in Ensalada césar de pollo buffalo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Ensalada césar de pollo buffalo supports DNA synthesis.

Vitamin B9 in Ensalada césar de pollo buffalo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Ensalada césar de pollo buffalo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Ensalada césar de pollo buffalo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Ensalada césar de pollo buffalo helps prevent anemia.

Folate in Ensalada césar de pollo buffalo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Ensalada césar de pollo buffalo supports heart health.

Vitamin B9 in Ensalada césar de pollo buffalo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Ensalada césar de pollo buffalo improves brain function.

Folate in Ensalada césar de pollo buffalo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Ensalada césar de pollo buffalo boosts immune function.

Adequate Boosts Immune Function in Ensalada césar de pollo buffalo supports immune function by helping in the production of white blood cells.

Folate in Ensalada césar de pollo buffalo promotes healthy skin and hair.

Vitamin B9 in Ensalada césar de pollo buffalo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Ensalada césar de pollo buffalo regulates mood and mental health.

Folate in Ensalada césar de pollo buffalo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Ensalada césar de pollo buffalo supports digestive health.

Folate in Ensalada césar de pollo buffalo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Ensalada césar de pollo buffalo supports red blood cell production

Vitamin B12 in Ensalada césar de pollo buffalo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Ensalada césar de pollo buffalo boosts energy levels

Vitamin B12 in Ensalada césar de pollo buffalo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Ensalada césar de pollo buffalo promotes brain health

Vitamin B12 in Ensalada césar de pollo buffalo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Ensalada césar de pollo buffalo aids in DNA synthesis

Vitamin B12 in Ensalada césar de pollo buffalo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Ensalada césar de pollo buffalo improves mood and mental health

Vitamin B12 in Ensalada césar de pollo buffalo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Ensalada césar de pollo buffalo maintains healthy skin, hair, and nails

Vitamin B12 in Ensalada césar de pollo buffalo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Ensalada césar de pollo buffalo prevents birth defects

Vitamin B12 in Ensalada césar de pollo buffalo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Ensalada césar de pollo buffalo reduces risk of macular degeneration

Vitamin B12 in Ensalada césar de pollo buffalo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Ensalada césar de pollo buffalo supports cardiovascular health

Vitamin B12 in Ensalada césar de pollo buffalo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Ensalada césar de pollo buffalo supports bone health.

Calcium in Ensalada césar de pollo buffalo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ensalada césar de pollo buffalo supports muscle function.

Calcium in Ensalada césar de pollo buffalo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ensalada césar de pollo buffalo supports nerve transmission.

Calcium in Ensalada césar de pollo buffalo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ensalada césar de pollo buffalo supports blood clotting.

Calcium in Ensalada césar de pollo buffalo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ensalada césar de pollo buffalo supports hormonal secretion.

Calcium in Ensalada césar de pollo buffalo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ensalada césar de pollo buffalo supports weight management.

Calcium in Ensalada césar de pollo buffalo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ensalada césar de pollo buffalo supports dental health.

Calcium in Ensalada césar de pollo buffalo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ensalada césar de pollo buffalo supports blood pressure regulation.

Calcium in Ensalada césar de pollo buffalo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Ensalada césar de pollo buffalo supports antioxidant protection.

Antioxidant Protection in Ensalada césar de pollo buffalo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Ensalada césar de pollo buffalo supports thyroid function.

Thyroid Function in Ensalada césar de pollo buffalo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Ensalada césar de pollo buffalo supports immune system health.

Immune System Support in Ensalada césar de pollo buffalo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Ensalada césar de pollo buffalo supports cancer prevention.

Cancer Prevention in Ensalada césar de pollo buffalo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Ensalada césar de pollo buffalo supports cognitive function.

Cognitive Function in Ensalada césar de pollo buffalo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Ensalada césar de pollo buffalo supports skin health.

Skin Health in Ensalada césar de pollo buffalo helps protect the skin from UV damage and supports wound healing.

Selenium in Ensalada césar de pollo buffalo supports reproductive health.

Reproductive Health in Ensalada césar de pollo buffalo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Ensalada césar de pollo buffalo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Ensalada césar de pollo buffalo helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Ensalada césar de pollo buffalo supports fluid balance.

Maintains Fluid Balance in Ensalada césar de pollo buffalo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ensalada césar de pollo buffalo supports nerve function.

Supports Nerve Function in Ensalada césar de pollo buffalo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ensalada césar de pollo buffalo helps regulate blood pressure.

Regulates Blood Pressure in Ensalada césar de pollo buffalo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ensalada césar de pollo buffalo supports muscle function.

Aids Muscle Function in Ensalada césar de pollo buffalo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ensalada césar de pollo buffalo aids nutrient absorption.

Improves Nutrient Absorption in Ensalada césar de pollo buffalo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ensalada césar de pollo buffalo helps balance pH levels.

Balances pH Levels in Ensalada césar de pollo buffalo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ensalada césar de pollo buffalo supports bone health.

Supports Bone Health in Ensalada césar de pollo buffalo helps retain calcium and prevent the loss of bone density over time.

Zinc in Ensalada césar de pollo buffalo boosts immune system

Boosts Immune System in Ensalada césar de pollo buffalo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Ensalada césar de pollo buffalo promotes wound healing

Promotes Wound Healing in Ensalada césar de pollo buffalo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Ensalada césar de pollo buffalo supports growth and development

Supports Growth and Development in Ensalada césar de pollo buffalo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Ensalada césar de pollo buffalo improves skin health

Improves Skin Health in Ensalada césar de pollo buffalo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Ensalada césar de pollo buffalo enhances brain function

Enhances Brain Function in Ensalada césar de pollo buffalo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Ensalada césar de pollo buffalo regulates hormonal balance

Regulates Hormonal Balance in Ensalada césar de pollo buffalo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Ensalada césar de pollo buffalo supports healthy vision

Supports Healthy Vision in Ensalada césar de pollo buffalo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Ensalada césar de pollo buffalo improves digestive health

Improves Digestive Health in Ensalada césar de pollo buffalo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Ensalada césar de pollo buffalo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Ensalada césar de pollo buffalo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Ensalada césar de pollo buffalo reduces inflammation

Reduces Inflammation in Ensalada césar de pollo buffalo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 492 calories?

The amount of exercise required to burn off 1 ración Ensalada césar de pollo buffalo

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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