Pollo bajo en sodio
Common Food
80.26
% from protein12.91
% from carbs12.91
% from fatNutrition Facts
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Pollo bajo en sodio Nutrients FAQs
Nutrients
- Vitamin A:Pollo bajo en sodio has 18.81 IU of Vitamin A.
- Vitamin B-12:Pollo bajo en sodio has 0.0513 UG of Vitamin B-12.
- Vitamin B-6:Pollo bajo en sodio has 0.073 mg of Vitamin B-6.
- Vitamin C:Pollo bajo en sodio has 3.249 mg of Vitamin C.
- Vitamin D:Pollo bajo en sodio has 1.14 IU of Vitamin D.
- Pollo bajo en sodio has 4.56mg of Calcium.
- Pollo bajo en sodio has 440.04mg of Sodium, Na.
- Pollo bajo en sodio has 120.27mg of Potassium, K.
- Pollo bajo en sodio has 0.3591mg of Iron.
What is the calorie content of Pollo bajo en sodio?
A typical serving 2 oz (57 grams) of Pollo bajo en sodio contains approximately 62 calories.
You can check the exact calorie content by logging Pollo bajo en sodio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo bajo en sodio have?
The amount of fat in Pollo bajo en sodio depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Pollo bajo en sodio contains approximately 0.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo bajo en sodio have?
The protein content in Pollo bajo en sodio depends on the ingredients exists in it. On average, 2 oz (57 grams) of Pollo bajo en sodio contains approximately 12.43 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo bajo en sodio, Download Nutribit app for healthier you!
How much sugar does a Pollo bajo en sodio have?
On average, 2 oz (57 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo bajo en sodio.
How Much carbohydrates (carbs) is in Pollo bajo en sodio?
The amount of carbohydrates (carbs) in Pollo bajo en sodio depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo bajo en sodio.
How Much Fiber is in Pollo bajo en sodio?
Pollo bajo en sodio contains approximately 0.28 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo bajo en sodio for healthier you!
What vitamins and minerals are in a Pollo bajo en sodio?
Vitamins in Pollo bajo en sodio:
Pollo bajo en sodio contains following minerals:
General
Does Pollo bajo en sodio contain caffeine?
Pollo bajo en sodio does not contain any caffeine.
Does Pollo bajo en sodio contain alcohol?
Pollo bajo en sodio does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo bajo en sodio?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo bajo en sodio and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo bajo en sodio quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo bajo en sodio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo bajo en sodio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo bajo en sodio for free?
Yes! Since Pollo bajo en sodio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo bajo en sodio with water tracking feature?
Nutribit automatically calculates the water content of Pollo bajo en sodio and adds it to your daily hydration log. Simply log Pollo bajo en sodio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo bajo en sodio as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo bajo en sodio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo bajo en sodio nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo bajo en sodio data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo bajo en sodio
Protein in Pollo bajo en sodio supports building and repairing tissues.
Builds and repairs tissues in Pollo bajo en sodio is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo bajo en sodio supports immune function.
Supports immune function in Pollo bajo en sodio is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo bajo en sodio helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo bajo en sodio is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo bajo en sodio provides energy.
Provides energy in Pollo bajo en sodio can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo bajo en sodio supports muscle growth and strength.
Supports muscle growth and strength in Pollo bajo en sodio is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo bajo en sodio helps in weight management.
Helps in weight management in Pollo bajo en sodio promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo bajo en sodio aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo bajo en sodio is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo bajo en sodio supports bone health.
Supports bone health in Pollo bajo en sodio plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pollo bajo en sodio improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo bajo en sodio is essential for the health and growth of hair, skin, and nails.
Protein in Pollo bajo en sodio regulates blood sugar levels.
Regulates blood sugar levels in Pollo bajo en sodio helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Pollo bajo en sodio supports antioxidant protection.
Antioxidant Protection in Pollo bajo en sodio helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo bajo en sodio supports thyroid function.
Thyroid Function in Pollo bajo en sodio helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo bajo en sodio supports immune system health.
Immune System Support in Pollo bajo en sodio enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo bajo en sodio supports heart health.
Heart Health in Pollo bajo en sodio helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo bajo en sodio supports cancer prevention.
Cancer Prevention in Pollo bajo en sodio helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo bajo en sodio supports cognitive function.
Cognitive Function in Pollo bajo en sodio may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo bajo en sodio supports skin health.
Skin Health in Pollo bajo en sodio helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo bajo en sodio supports reproductive health.
Reproductive Health in Pollo bajo en sodio regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo bajo en sodio provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo bajo en sodio helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo bajo en sodio supports fluid balance.
Maintains Fluid Balance in Pollo bajo en sodio helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo bajo en sodio supports nerve function.
Supports Nerve Function in Pollo bajo en sodio helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo bajo en sodio helps regulate blood pressure.
Regulates Blood Pressure in Pollo bajo en sodio helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo bajo en sodio supports muscle function.
Aids Muscle Function in Pollo bajo en sodio helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo bajo en sodio aids nutrient absorption.
Improves Nutrient Absorption in Pollo bajo en sodio assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo bajo en sodio helps balance pH levels.
Balances pH Levels in Pollo bajo en sodio helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo bajo en sodio supports bone health.
Supports Bone Health in Pollo bajo en sodio helps retain calcium and prevent the loss of bone density over time.
How to burn 62 calories?
The amount of exercise required to burn off 2 oz Pollo bajo en sodio
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.