Miso bajo en sodio
Common Food
20.45
% from protein58.11
% from carbs58.11
% from fatNutrition Facts
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Miso bajo en sodio Nutrients FAQs
Nutrients
- Vitamin A:Miso bajo en sodio has 0.66 IU of Vitamin A.
- Vitamin B-6:Miso bajo en sodio has 0.0172 mg of Vitamin B-6.
- Vitamin C:Miso bajo en sodio has 0.18 mg of Vitamin C.
- Miso bajo en sodio has 8.722mg of Calcium.
- Miso bajo en sodio has 503.914mg of Sodium, Na.
- Miso bajo en sodio has 56.614mg of Potassium, K.
- Miso bajo en sodio has 0.4953mg of Iron.
What is the calorie content of Miso bajo en sodio?
A typical serving 1 cda (14.3 grams) of Miso bajo en sodio contains approximately 26 calories.
You can check the exact calorie content by logging Miso bajo en sodio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Miso bajo en sodio have?
The amount of fat in Miso bajo en sodio depends on the ingredients and preparation method. On average, one serving 1 cda (14.3 grams) of Miso bajo en sodio contains approximately 0.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Miso bajo en sodio have?
The protein content in Miso bajo en sodio depends on the ingredients exists in it. On average, 1 cda (14.3 grams) of Miso bajo en sodio contains approximately 1.33 grams of protein.
Know your exact protein requirement and how much protein you get from Miso bajo en sodio, Download Nutribit app for healthier you!
How much sugar does a Miso bajo en sodio have?
On average, 1 cda (14.3 grams) contains about 0.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miso bajo en sodio.
How Much carbohydrates (carbs) is in Miso bajo en sodio?
The amount of carbohydrates (carbs) in Miso bajo en sodio depends on its serving size and preparation. On average, 1 cda (14.3 grams) contains about 3.78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Miso bajo en sodio.
How Much Fiber is in Miso bajo en sodio?
Miso bajo en sodio contains approximately 0.28 grams of fiber in 1 cda (14.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Miso bajo en sodio for healthier you!
What vitamins and minerals are in a Miso bajo en sodio?
Vitamins in Miso bajo en sodio:
Miso bajo en sodio contains following minerals:
General
Does Miso bajo en sodio contain caffeine?
Miso bajo en sodio does not contain any caffeine.
Does Miso bajo en sodio contain alcohol?
Miso bajo en sodio does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Miso bajo en sodio?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miso bajo en sodio and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Miso bajo en sodio quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Miso bajo en sodio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miso bajo en sodio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Miso bajo en sodio for free?
Yes! Since Miso bajo en sodio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Miso bajo en sodio with water tracking feature?
Nutribit automatically calculates the water content of Miso bajo en sodio and adds it to your daily hydration log. Simply log Miso bajo en sodio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Miso bajo en sodio as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Miso bajo en sodio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Miso bajo en sodio nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Miso bajo en sodio data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Miso bajo en sodio
Sodium, Na in Miso bajo en sodio supports fluid balance.
Maintains Fluid Balance in Miso bajo en sodio helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Miso bajo en sodio supports nerve function.
Supports Nerve Function in Miso bajo en sodio helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Miso bajo en sodio helps regulate blood pressure.
Regulates Blood Pressure in Miso bajo en sodio helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Miso bajo en sodio supports muscle function.
Aids Muscle Function in Miso bajo en sodio helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Miso bajo en sodio aids nutrient absorption.
Improves Nutrient Absorption in Miso bajo en sodio assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Miso bajo en sodio helps balance pH levels.
Balances pH Levels in Miso bajo en sodio helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Miso bajo en sodio supports bone health.
Supports Bone Health in Miso bajo en sodio helps retain calcium and prevent the loss of bone density over time.
How to burn 26 calories?
The amount of exercise required to burn off 1 cda Miso bajo en sodio
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.