Bizcochos churchs de pollo con miel y mantequilla

Common Food

Total Energy

100.1

kcal

50.5

% from carbs

8.02

% from protein

41.48

% from fats

In 28.4 g

% daily value


Total Fat

4.6g

7.1%


Saturated

1.2g

6.1%


Polyunsaturated

1.2g


Monounsaturated

2g


Cholesterol

0.9mg

0.3%


Sodium, Na

164.4mg

7.1%


Potassium, K

34.3mg

0.7%


Total Carbohydrates

12.6g

4.6%


Fiber

0.4g

1.5%


Sugars

0.6g

1.2%


Protein

2g

4%


Water

8.2g





Ash

0.9g


Energy

418.7kJ


Calcium, Ca

66.6mg


Iron, Fe

0.8mg


Magnesium, Mg

5.1mg


Phosphorus, P

46.5mg


Zinc, Zn

0.2mg



Manganese, Mn

0.1mg


Selenium, Se

5.5UG


Vitamin A, IU

23.2IU


Vitamin C, total ascorbic acid

0.1mg


Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

0.8mg


Pantothenic acid

0.1mg



Folate, total

17.3UG



Folic acid

13.9UG


Folate, food

3.4UG


Folate, DFE

26.9UG



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.1g


Lysine

0.1g




Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g



Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

0.6g


Glycine

0.1g


Proline

0.2g


Serine

0.1g








SFA 16:0

0.7g


SFA 18:0

0.5g


MUFA 18:1

2g


PUFA 18:2

1.1g


PUFA 18:3

0.1g










Phytosterols

8.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bizcochos churchs de pollo con miel y mantequilla

A typical serving 1 oz of Bizcochos churchs de pollo con miel y mantequilla (28.35 grams) contains approximately 100.0755 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bizcochos churchs de pollo con miel y mantequilla depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Bizcochos churchs de pollo con miel y mantequilla contains approximately 4.6211 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bizcochos churchs de pollo con miel y mantequilla depends on the ingredients exists in it. On average, 1 oz of Bizcochos churchs de pollo con miel y mantequilla (about 28.35 grams) contains approximately 1.9845 grams of protein.

On average, 1 oz (about 28.35 grams) contains about 0.618 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28.35 grams) contains about 12.6441 grams of carbohydrates.

Bizcochos churchs de pollo con miel y mantequilla contains approximately 0.4253 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Bizcochos churchs de pollo con miel y mantequilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.