Pop tart de arándanos

Common Food

4.65

% from protein

72.59

% from carbs

72.59

% from fat
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Nutrition Facts

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Serving size
In 52 g(52g)
Amount per serving
Calories
203.3
% Daily value*

Total Fat 5.2 g
8%

Saturated 1 g
5.1%

Polyunsaturated 0.6 g

Monounsaturated 3.6 g

Sodium, Na 166.4 mg
7.2%

Potassium, K 49.4 mg
1.1%

Total Carbohydrates 37.3 g
13.6%

Fiber 0.6 g
2%

Sugars 16.2 g
32.4%

Protein 2.4 g
4.8%

Water 6.5 g

Vitamin A 500.2 IU

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 2 mg

Pantothenic acid 0 mg

Vitamin B-6 0.2 mg

Folate 41.6 UG

Folate, food 41.6 UG

Vitamin B-12 0 UG

Calcium 12.5 mg

Iron 1.8 mg

Magnesium 8.3 mg

Phosphorus, P 44.2 mg

Zinc 0.6 mg

Copper 0.1 mg

Ash 0.6 g

Energy 850.7 kJ

Pop tart de arándanos Nutrients FAQs

Nutrients

What is the calorie content of Pop tart de arándanos?

A typical serving 1 pastry (52 grams) of Pop tart de arándanos contains approximately 203 calories.

You can check the exact calorie content by logging Pop tart de arándanos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pop tart de arándanos have?

The amount of fat in Pop tart de arándanos depends on the ingredients and preparation method. On average, one serving 1 pastry (52 grams) of Pop tart de arándanos contains approximately 5.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pop tart de arándanos have?

The protein content in Pop tart de arándanos depends on the ingredients exists in it. On average, 1 pastry (52 grams) of Pop tart de arándanos contains approximately 2.39 grams of protein.

Know your exact protein requirement and how much protein you get from Pop tart de arándanos, Download Nutribit app for healthier you!

How much sugar does a Pop tart de arándanos have?

On average, 1 pastry (52 grams) contains about 16.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pop tart de arándanos.

How Much carbohydrates (carbs) is in Pop tart de arándanos?

The amount of carbohydrates (carbs) in Pop tart de arándanos depends on its serving size and preparation. On average, 1 pastry (52 grams) contains about 37.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pop tart de arándanos.

How Much Fiber is in Pop tart de arándanos?

Pop tart de arándanos contains approximately 0.57 grams of fiber in 1 pastry (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pop tart de arándanos for healthier you!

What vitamins and minerals are in a Pop tart de arándanos?

Vitamins in Pop tart de arándanos:

  • Vitamin A:Pop tart de arándanos has 500.24 IU of Vitamin A.
  • Vitamin B-6:Pop tart de arándanos has 0.1976 mg of Vitamin B-6.

Pop tart de arándanos contains following minerals:

  • Pop tart de arándanos has 12.48mg of Calcium.
  • Pop tart de arándanos has 166.4mg of Sodium, Na.
  • Pop tart de arándanos has 49.4mg of Potassium, K.
  • Pop tart de arándanos has 1.82mg of Iron.

General

Does Pop tart de arándanos contain caffeine?

Pop tart de arándanos does not contain any caffeine.

Does Pop tart de arándanos contain alcohol?

Pop tart de arándanos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pop tart de arándanos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop tart de arándanos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pop tart de arándanos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pop tart de arándanos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop tart de arándanos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pop tart de arándanos for free?

Yes! Since Pop tart de arándanos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pop tart de arándanos with water tracking feature?

Nutribit automatically calculates the water content of Pop tart de arándanos and adds it to your daily hydration log. Simply log Pop tart de arándanos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pop tart de arándanos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pop tart de arándanos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pop tart de arándanos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pop tart de arándanos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pop tart de arándanos

How to burn 203 calories?

The amount of exercise required to burn off 1 pastry Pop tart de arándanos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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